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    <title>portland_shotokan at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/portland_shotokan/</link>
    <description>Portland Shotokan</description>

    <item>
      <title>Re: Fwd: [SKA] Digest Number 698</title>
      <pubDate>Thu, 05 Nov 2009 03:16:44 GMT</pubDate>
      <dc:creator>Robert S. Sposili</dc:creator>
      <link>http://sports.groups.yahoo.com/group/portland_shotokan/message/25</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/portland_shotokan/message/25</guid>
      <description>I already have plans to be out of town that weekend. Robert ... I already have plans to be out of town that weekend. Robert On Nov 4, 2009, at 12:36 PM, Yonit</description>
    </item>
    <item>
      <title>Fwd: [SKA] Digest Number 698</title>
      <pubDate>Wed, 04 Nov 2009 20:36:21 GMT</pubDate>
      <dc:creator>Yonit Sharaby</dc:creator>
      <link>http://sports.groups.yahoo.com/group/portland_shotokan/message/24</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/portland_shotokan/message/24</guid>
      <description>Hello everyone! Is anyone considering heading up to Vancouver for the exchange practices Nov 20-22? -Yonit ... From: &lt;ShotokanKarateOfAmerica@yahoogroups.com&gt; </description>
    </item>
    <item>
      <title>Portland Shotokan Autumn Kyu Test -- Saturday, December 5, 2009</title>
      <pubDate>Mon, 02 Nov 2009 04:02:00 GMT</pubDate>
      <dc:creator>Robert S. Sposili</dc:creator>
      <link>http://sports.groups.yahoo.com/group/portland_shotokan/message/23</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/portland_shotokan/message/23</guid>
      <description>Dear Karateka: On Saturday December 5, we will hold the Autumn Kyu test for Portland Shotokan Karate.  The test will start promptly at 10:00 a.m.; please plan</description>
    </item>
    <item>
      <title>Promo Piece...email to anyone interested....</title>
      <pubDate>Wed, 30 Sep 2009 22:32:58 GMT</pubDate>
      <dc:creator>Stuart Iwasaki</dc:creator>
      <link>http://sports.groups.yahoo.com/group/portland_shotokan/message/22</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/portland_shotokan/message/22</guid>
    </item>
    <item>
      <title>Re: Wednesday Demo at Friendly House?</title>
      <pubDate>Wed, 30 Sep 2009 19:07:51 GMT</pubDate>
      <dc:creator>Stuart Iwasaki</dc:creator>
      <link>http://sports.groups.yahoo.com/group/portland_shotokan/message/21</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/portland_shotokan/message/21</guid>
      <description>Practice tonight will start at 7 pm, due to the Circus Project group using the space. (We will not be doing a demonstration at 6:30) Thanks, Stuart ... Re:</description>
    </item>
    <item>
      <title>Re: Wednesday Demo at Friendly House?</title>
      <pubDate>Wed, 30 Sep 2009 04:06:52 GMT</pubDate>
      <dc:creator>Phil Welker</dc:creator>
      <link>http://sports.groups.yahoo.com/group/portland_shotokan/message/20</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/portland_shotokan/message/20</guid>
      <description>I&#39;ll come down. Phil Welker Sent from my smartphone ... From: Robert S. Sposili &lt;rsposili@...&gt; Sent: Tuesday, September 29, 2009 5:59 PM To:</description>
    </item>
    <item>
      <title>Re: Wednesday Demo at Friendly House?</title>
      <pubDate>Wed, 30 Sep 2009 01:11:05 GMT</pubDate>
      <dc:creator>robert maman</dc:creator>
      <link>http://sports.groups.yahoo.com/group/portland_shotokan/message/19</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/portland_shotokan/message/19</guid>
      <description>Hi Robert, My toe is as close to being healed as I can expect for the time being. I was planning on returning to class later this week.  I will be glad to be</description>
    </item>
    <item>
      <title>Wednesday Demo at Friendly House?</title>
      <pubDate>Wed, 30 Sep 2009 00:59:30 GMT</pubDate>
      <dc:creator>Robert S. Sposili</dc:creator>
      <link>http://sports.groups.yahoo.com/group/portland_shotokan/message/18</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/portland_shotokan/message/18</guid>
      <description>Stuart would like to know who might be available and interested in performing at a demonstration for the Friendly House open house on Wednesday (tomorrow)</description>
    </item>
    <item>
      <title>Facebook for SKA</title>
      <pubDate>Thu, 10 Sep 2009 22:36:15 GMT</pubDate>
      <dc:creator>sudip shekhar</dc:creator>
      <link>http://sports.groups.yahoo.com/group/portland_shotokan/message/17</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/portland_shotokan/message/17</guid>
      <description>SKA has a Facebook group now if you want to join: http://www.facebook.com/group.php?gid=2204580591</description>
    </item>
    <item>
      <title>Reminder — Labor Day Holiday</title>
      <pubDate>Mon, 07 Sep 2009 06:13:53 GMT</pubDate>
      <dc:creator>Robert S. Sposili</dc:creator>
      <link>http://sports.groups.yahoo.com/group/portland_shotokan/message/16</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/portland_shotokan/message/16</guid>
      <description>We will not be holding class on Monday, September 7 in observance of the Labor Day Holiday.  Normal class schedule will resume on Wednesday, September 9.  See</description>
    </item>
    <item>
      <title>Fwd: [Shotokan-club] FW: Special training</title>
      <pubDate>Thu, 03 Sep 2009 21:06:30 GMT</pubDate>
      <dc:creator>Robert S. Sposili</dc:creator>
      <link>http://sports.groups.yahoo.com/group/portland_shotokan/message/15</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/portland_shotokan/message/15</guid>
    </item>
    <item>
      <title>Fwd:  New woman yodan!</title>
      <pubDate>Wed, 17 Jun 2009 16:04:03 GMT</pubDate>
      <dc:creator>ysharaby</dc:creator>
      <link>http://sports.groups.yahoo.com/group/portland_shotokan/message/14</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/portland_shotokan/message/14</guid>
      <description>... Hi all, I&#39;m happy and excited to let you know that we have a new woman yodan! Liny Chan from Vancouver, Canada, had her awesome test at SOD yesterday June </description>
    </item>
    <item>
      <title>Missing Hand Pad</title>
      <pubDate>Thu, 04 Jun 2009 14:28:36 GMT</pubDate>
      <dc:creator>Mervin Calverley</dc:creator>
      <link>http://sports.groups.yahoo.com/group/portland_shotokan/message/13</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/portland_shotokan/message/13</guid>
      <description>Did anyone who was in class last night end up with an extra cotton hand protector?  It is white and has Emma written on it. Mervin Calverley (360) 721-5527</description>
    </item>
    <item>
      <title>WomenStrength Celebration</title>
      <pubDate>Thu, 14 May 2009 16:11:28 GMT</pubDate>
      <dc:creator>Mervin Calverley</dc:creator>
      <link>http://sports.groups.yahoo.com/group/portland_shotokan/message/12</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/portland_shotokan/message/12</guid>
      <description>Hi there, I wanted to invite you all to the upcoming WomenStrength Celebration which is also launching the new GirlStrength program that I am currently </description>
    </item>
    <item>
      <title>Re: Kyu Test Results and Pictures are now on the website</title>
      <pubDate>Thu, 07 May 2009 20:24:52 GMT</pubDate>
      <dc:creator>Stuart Iwasaki</dc:creator>
      <link>http://sports.groups.yahoo.com/group/portland_shotokan/message/11</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/portland_shotokan/message/11</guid>
      <description>We miss you too Leslie.... Cheers, Stu ... Re: [portland_shotokan] Kyu Test Results and Pictures are now on the website We miss you too Leslie.... Cheers, Stu </description>
    </item>

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