pounds4pounds at Yahoo! Groups

Re: What do you do when your clothes are tight, and the stairs are a

Dianne Duncan — Sun, 12 Apr 2009 22:01:47 GMT

Hi Laura, Sounds interesting. Let us know when you get it worked out. Dianne ... From: Laura Hunter Subject: Re: [pounds4pounds] What

Re: What do you do when your clothes are tight, and the stairs are a

Michelle Diedrich — Wed, 25 Mar 2009 17:16:42 GMT

Great idea Laura! I really mix my workouts up so it would be good to measure by time instead of miles. Michelle

So many articles in the news... Thought this one was interesting eno

Dan Duncan — Tue, 24 Mar 2009 20:10:08 GMT

Red meat raises risk of all kinds of death Print By Maggie Fox, Health and Science Editor Maggie Fox, Health And Science Editor ? 2 hrs 40 mins agoWASHINGTON

Re: What do you do when your clothes are tight, and the stairs are a

Laura Hunter — Tue, 24 Mar 2009 20:09:04 GMT

I'd like to propose that our next fitness challenge be based on "minutes/hours" since folks like to do different types of work outs. Thoughts? ... From: Dan

What do you do when your clothes are tight, and the stairs are a cha

Dan Duncan — Tue, 17 Mar 2009 18:28:44 GMT

Hey Everyone, Hope all is well, sorry for the quietness of the group. Laura and I are now happily relocated to Olathe, Kansas and all is well. We love our new

I'M HOME-Thanks to All Of You!!

d_dee2007 — Thu, 30 Oct 2008 17:14:52 GMT

Yes, I made it home. It was a marvelous week of travel with the 149.4 miles walked by the whole team this past final week. I flew East and North and drifted

Wow!!!Our 2nd highest week of walking Miles!!

d_dee2007 — Mon, 20 Oct 2008 18:17:20 GMT

Yes, what a fantastic week this past week. The team walked 178.4 Miles-(2nd highest week of miles walked in the past 11 weeks.) I am definitely on my way home.

Thanks for all the Help-I'm Heading West !!!

d_dee2007 — Tue, 14 Oct 2008 21:44:25 GMT

Thanks for all the miles that were walked this past week. It was a whopping 131.6 miles and that means I am heading West-Looks like Denver has had Snow and

Set the GPS for Up North and ended at a balloon fiesta?

d_dee2007 — Thu, 09 Oct 2008 15:00:38 GMT

I'm still getting use to using the GPS. I thought I was heading up North and low and behold with all the miles walked this past week (142.1), I ended up over

Haven't Heard or Seen much This past Week ???

d_dee2007 — Fri, 03 Oct 2008 21:11:40 GMT

Keep those goals in your mind. I know you are thinking of various ways to get those walking steps or miles in for the week. I am setting up the GPS in the

I Must be over the Midwest-Corn fields!!!What's That??

d_dee2007 — Mon, 29 Sep 2008 20:36:48 GMT

Yes, What's that?? I am moving along quickly with all those extra miles walked(137.5) this past week. I can look down and there are maizes in the fields. The

What a Smooth Ride!

d_dee2007 — Fri, 26 Sep 2008 14:43:33 GMT

Hello Down there-I'm starting to level off now and the scenery is beautiful. The leaves are changing colors and I am getting a little closer to home. I hope

A Record ! Another Record ! Another Feather! I have Wings !!!! I'm O

d_dee2007 — Tue, 23 Sep 2008 04:01:19 GMT

It is so beautiful up here. With the teams efforts this past record week of 186.8 miles I flew quickly up. As I flew over the top-- There tied down was a

Re: Needy animal at our shelter here in San Martin

d_dee2007 — Fri, 19 Sep 2008 22:53:18 GMT

Hi, Sounds like a great way to help out. I will check with the other guardian angel sponsors and let you know what we can help out with- sounds like a great

Needy animal at our shelter here in San Martin

Dan Duncan — Fri, 19 Sep 2008 22:44:58 GMT

Hi, Our shelter supervisor sent out the following email the other day. We have a horse in need that was abandoned and needs Eye Surgery. Here are the details.