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    <title>pounds4pounds at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/pounds4pounds/</link>
    <description>Pounds for Pounds</description>

    <item>
      <title>Thanks for all your support For our Program!!</title>
      <pubDate>Fri, 04 Jul 2008 18:38:20 GMT</pubDate>
      <dc:creator>d_dee2007</dc:creator>
      <link>http://health.groups.yahoo.com/group/pounds4pounds/message/115</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/pounds4pounds/message/115</guid>
      <description>It has been quiet since the challenge ended, but we have continued with our work out at the local shelter here. We have gone out to adoption fairs and have had</description>
    </item>
    <item>
      <title>Re: We have arrived at the Train Station !!!</title>
      <pubDate>Tue, 24 Jun 2008 17:53:18 GMT</pubDate>
      <dc:creator>Michelle Diedrich</dc:creator>
      <link>http://health.groups.yahoo.com/group/pounds4pounds/message/114</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/pounds4pounds/message/114</guid>
      <description>Hey, so how much do I owe you? Hope you had a great time fishing! Michelle</description>
    </item>
    <item>
      <title>Re: We have arrived at the Train Station !!!</title>
      <pubDate>Tue, 24 Jun 2008 15:46:24 GMT</pubDate>
      <dc:creator>Dan Duncan</dc:creator>
      <link>http://health.groups.yahoo.com/group/pounds4pounds/message/113</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/pounds4pounds/message/113</guid>
      <description>Hello to all, Well, it has been a great ride. Though we did not make our goal of 100 pounds, I think we did pretty darn good. Overall as a team during the 12</description>
    </item>
    <item>
      <title>We have arrived at the Train Station !!!</title>
      <pubDate>Thu, 19 Jun 2008 01:57:37 GMT</pubDate>
      <dc:creator>d_dee2007</dc:creator>
      <link>http://health.groups.yahoo.com/group/pounds4pounds/message/112</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/pounds4pounds/message/112</guid>
      <description>After twelve weeks, We have arrived at the train station with less baggage (weight) then what we started out with. Final week Donna Lost 1 pound, I(Dianne)</description>
    </item>
    <item>
      <title>Heading Around Our Final Curve!!!</title>
      <pubDate>Sat, 14 Jun 2008 18:57:57 GMT</pubDate>
      <dc:creator>d_dee2007</dc:creator>
      <link>http://health.groups.yahoo.com/group/pounds4pounds/message/111</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/pounds4pounds/message/111</guid>
      <description>Train Station is in site. Donna held us up this week-Thanks Donna. Donna lost 1 pound, I(Dianne) stayed the same and Dad (Dan) stayed the same. Watch us make</description>
    </item>
    <item>
      <title>Food Donations to Local Shelters</title>
      <pubDate>Fri, 06 Jun 2008 18:24:14 GMT</pubDate>
      <dc:creator>Dan Duncan</dc:creator>
      <link>http://health.groups.yahoo.com/group/pounds4pounds/message/110</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/pounds4pounds/message/110</guid>
      <description>Hi, Laura and I will be at the San Martin Animal Shelter donating food this Sunday around 1:00pm. Let me know if you would like to join. I got an email from</description>
    </item>
    <item>
      <title>Re: We almost had a Derailing!!</title>
      <pubDate>Fri, 06 Jun 2008 18:14:20 GMT</pubDate>
      <dc:creator>Dan Duncan</dc:creator>
      <link>http://health.groups.yahoo.com/group/pounds4pounds/message/109</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/pounds4pounds/message/109</guid>
      <description>All, We had our 3rd best week this week with a total weight loss for the group of 6.9 pounds. As a group we have lost 44.6 pounds for the period We have 2</description>
    </item>
    <item>
      <title>We almost had a Derailing!!</title>
      <pubDate>Thu, 05 Jun 2008 21:09:01 GMT</pubDate>
      <dc:creator>d_dee2007</dc:creator>
      <link>http://health.groups.yahoo.com/group/pounds4pounds/message/108</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/pounds4pounds/message/108</guid>
      <description>Thank Goodness two of the three team members here kept the train moving. Donna lost 1 pound, I (Dianne) stayed the same(thanks for holding me up)and Dad(Dan)</description>
    </item>
    <item>
      <title>Re: Chug!!!!Chug!!!!!Keep Moving-Keep Moving on Down The Track!!!!</title>
      <pubDate>Fri, 30 May 2008 18:52:47 GMT</pubDate>
      <dc:creator>Dan Duncan</dc:creator>
      <link>http://health.groups.yahoo.com/group/pounds4pounds/message/107</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/pounds4pounds/message/107</guid>
      <description>Hi Everyone Sorry for the delay in responding. Overall as a team we have lost almost 38 pounds. Let&#39;s keep going. We have 3 more weeks to go. Fun treat. Hey</description>
    </item>
    <item>
      <title>Chug!!!!Chug!!!!!Keep Moving-Keep Moving on Down The Track!!!!</title>
      <pubDate>Tue, 27 May 2008 14:51:35 GMT</pubDate>
      <dc:creator>d_dee2007</dc:creator>
      <link>http://health.groups.yahoo.com/group/pounds4pounds/message/106</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/pounds4pounds/message/106</guid>
      <description>Yes, it is Tuesday and we are turning in our weights a little early. Loss this past week-Donna(1Pound), Me (Dianne) 1 Pound and Dad(Dan) 1 .2 pounds. for a</description>
    </item>
    <item>
      <title>Re: The Losing Train Is Still Moving-But VERY SLOW</title>
      <pubDate>Thu, 22 May 2008 20:57:43 GMT</pubDate>
      <dc:creator>Dan Duncan</dc:creator>
      <link>http://health.groups.yahoo.com/group/pounds4pounds/message/105</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/pounds4pounds/message/105</guid>
      <description>Hello to all, Overall for the week the group lost 5 pounds for a total of 35.5 pounds. We still have 4 weeks to go.  Let&#39;s get it done.... Dan d_dee2007</description>
    </item>
    <item>
      <title>The Losing Train Is Still Moving-But VERY SLOW</title>
      <pubDate>Thu, 22 May 2008 20:45:20 GMT</pubDate>
      <dc:creator>d_dee2007</dc:creator>
      <link>http://health.groups.yahoo.com/group/pounds4pounds/message/104</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/pounds4pounds/message/104</guid>
      <description>WE Are still on the losing train. Donna lost 1 pound, I(Dianne) lost .8 and Dad (Dan) gained.4 SOOOOOOOOOOO Total loss for the 3 of us===1.4 Pounds. Hope</description>
    </item>
    <item>
      <title>Re: Add It All Up!!</title>
      <pubDate>Thu, 15 May 2008 16:18:36 GMT</pubDate>
      <dc:creator>jfusselljr</dc:creator>
      <link>http://health.groups.yahoo.com/group/pounds4pounds/message/103</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/pounds4pounds/message/103</guid>
      <description>Great Job everyone!  Glad I could help, at least a little, so you all could feel better. I know I do when I succeed and lose some weight. Your efforts added</description>
    </item>
    <item>
      <title>Re: Add It All Up!!</title>
      <pubDate>Thu, 15 May 2008 15:04:50 GMT</pubDate>
      <dc:creator>Dan Duncan</dc:creator>
      <link>http://health.groups.yahoo.com/group/pounds4pounds/message/102</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/pounds4pounds/message/102</guid>
      <description>Congrats to all, As a team, we lost 11.6 pounds putting our total for the time period to 30.5 pounds. Thanks to John for his encouragement. Congrats, keep it</description>
    </item>
    <item>
      <title>Add It All Up!!</title>
      <pubDate>Thu, 15 May 2008 01:29:02 GMT</pubDate>
      <dc:creator>d_dee2007</dc:creator>
      <link>http://health.groups.yahoo.com/group/pounds4pounds/message/101</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/pounds4pounds/message/101</guid>
      <description>What a week-Thanks to John challenge and and all the team eforts!!!! Donna lost 3 pounds. I (Dianne)lost 2.2 Pounds and Dad(Dan) lost 4 pounds. Good Luck to</description>
    </item>

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