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    <title>qigongkundalini at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/qigongkundalini/</link>
    <description>Chi Lel, QiGong &amp; Kundalini </description>

    <item>
      <title>Best Pranayamas for Energy</title>
      <pubDate>Mon, 19 Oct 2009 21:08:21 GMT</pubDate>
      <dc:creator>InnaZ</dc:creator>
      <link>http://health.groups.yahoo.com/group/qigongkundalini/message/245</link>
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      <description>To boost your energy levels, both short term and long term, there is almost no better method than the regular practice of yoga breathing exercises</description>
    </item>
    <item>
      <title>Secrets of Tibetan Phowa</title>
      <pubDate>Thu, 15 Oct 2009 21:37:20 GMT</pubDate>
      <dc:creator>InnaZ</dc:creator>
      <link>http://health.groups.yahoo.com/group/qigongkundalini/message/244</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/qigongkundalini/message/244</guid>
      <description>Phowa (pronounced po-wa) is a Tibetan Tantric meditation that can give Realization (i.e. &quot;Enlightenment&quot;). It is translated as &quot;transference of</description>
    </item>
    <item>
      <title>Must Do Death Experiment</title>
      <pubDate>Wed, 05 Aug 2009 18:49:20 GMT</pubDate>
      <dc:creator>Inna</dc:creator>
      <link>http://health.groups.yahoo.com/group/qigongkundalini/message/243</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/qigongkundalini/message/243</guid>
      <description>I want to share with you all today an extraordinary excerpt for the great teacher J. Krishnamurti on death and why we fear it.  In addition, I want to suggest</description>
    </item>
    <item>
      <title>Your Word is Your Manifestation</title>
      <pubDate>Wed, 29 Apr 2009 14:45:59 GMT</pubDate>
      <dc:creator>Inna</dc:creator>
      <link>http://health.groups.yahoo.com/group/qigongkundalini/message/242</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/qigongkundalini/message/242</guid>
      <description>Harboring affirmations can be a powerful tool if we know what to affirm. I&#39;ve have had so many of our friends thanking me for the positive results these</description>
    </item>
    <item>
      <title>Home remedies for sleeplessness</title>
      <pubDate>Mon, 13 Apr 2009 18:36:28 GMT</pubDate>
      <dc:creator>Inna</dc:creator>
      <link>http://health.groups.yahoo.com/group/qigongkundalini/message/241</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/qigongkundalini/message/241</guid>
      <description>The consequences of long time sleep deprivation &lt;http://myblogonbeauty.blogspot.com/2006/12/sleep-deprivation-consequenc\ es.html&gt;  can be very grave. Lack of</description>
    </item>
    <item>
      <title>Re: Open Your Heart To Love</title>
      <pubDate>Wed, 08 Apr 2009 14:56:08 GMT</pubDate>
      <dc:creator>gopal narayan</dc:creator>
      <link>http://health.groups.yahoo.com/group/qigongkundalini/message/240</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/qigongkundalini/message/240</guid>
      <description>some yoga practices in kundalini awakening. om shakti gopal</description>
    </item>
    <item>
      <title>Open Your Heart To Love</title>
      <pubDate>Tue, 07 Apr 2009 19:50:27 GMT</pubDate>
      <dc:creator>Inna</dc:creator>
      <link>http://health.groups.yahoo.com/group/qigongkundalini/message/239</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/qigongkundalini/message/239</guid>
      <description>I saw this beautiful visualization in ORGANIC INDIA newsletter and I wanted to share it with you. This heart-opening exercise/visualization is about opening</description>
    </item>
    <item>
      <title>10 new files</title>
      <pubDate>Fri, 06 Mar 2009 20:31:35 GMT</pubDate>
      <dc:creator>Inna</dc:creator>
      <link>http://health.groups.yahoo.com/group/qigongkundalini/message/238</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/qigongkundalini/message/238</guid>
      <description>Hi Everyone, I added 10 new documents in the &quot;Files&quot; section.  It&#39;s a combination of various healing meditations, acupressure &amp; other healing information. I</description>
    </item>
    <item>
      <title>Re: Self-Hypnosis Technique</title>
      <pubDate>Fri, 16 Jan 2009 16:48:35 GMT</pubDate>
      <dc:creator>kundalo</dc:creator>
      <link>http://health.groups.yahoo.com/group/qigongkundalini/message/237</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/qigongkundalini/message/237</guid>
      <description>... use ... you ... sure ... slow, ... your ... peace. ... with ... mentally ... long as ... beautiful ... it&#39;s ... over ... in ... open an ... the ... open </description>
    </item>
    <item>
      <title>Quick stress tip</title>
      <pubDate>Tue, 16 Dec 2008 16:08:59 GMT</pubDate>
      <dc:creator>Inna</dc:creator>
      <link>http://health.groups.yahoo.com/group/qigongkundalini/message/236</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/qigongkundalini/message/236</guid>
      <description>Find somewhere quiet and comfortable. Now, close your eyes, and allow your breathing to slow and deepen for a couple of minutes. Then make a picture in your</description>
    </item>
    <item>
      <title>Ayurveda Approach to Common Cold</title>
      <pubDate>Fri, 12 Dec 2008 15:01:10 GMT</pubDate>
      <dc:creator>Inna</dc:creator>
      <link>http://health.groups.yahoo.com/group/qigongkundalini/message/235</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/qigongkundalini/message/235</guid>
      <description>BEST HERBAL REMEDIES FOR COLD AND COUGH Tulsi : One can either take 5 ? 10 ml Swarasa of its leaves with honey. Boil the leaves and gargle with it to reduce</description>
    </item>
    <item>
      <title>Holiday Detox</title>
      <pubDate>Mon, 01 Dec 2008 15:37:14 GMT</pubDate>
      <dc:creator>Inna</dc:creator>
      <link>http://health.groups.yahoo.com/group/qigongkundalini/message/234</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/qigongkundalini/message/234</guid>
      <description>Despite my best intentions, I overindulged a bit over this holiday weekend &lt;http://crazyd-tagging.jiglu.com/overlay/4211443417e40d4501183403a5c81d6\ </description>
    </item>
    <item>
      <title>Your Questions Answered: Tension, Sinus, &amp; Migraine Headaches</title>
      <pubDate>Wed, 15 Oct 2008 15:54:37 GMT</pubDate>
      <dc:creator>Inna</dc:creator>
      <link>http://health.groups.yahoo.com/group/qigongkundalini/message/233</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/qigongkundalini/message/233</guid>
      <description>Your Questions Answered: Tension, Sinus, &amp; Migraine Headaches &lt;http://feeds.feedburner.com/~r/EverythingYoga/~3/419912958/your-questio\ </description>
    </item>
    <item>
      <title>Need an affirmation? How about a mantra?</title>
      <pubDate>Wed, 01 Oct 2008 17:56:30 GMT</pubDate>
      <dc:creator>Inna</dc:creator>
      <link>http://health.groups.yahoo.com/group/qigongkundalini/message/232</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/qigongkundalini/message/232</guid>
      <description>Economy getting you down? Need a kickstart to your day? Visit New Yoga Books&#39; AFFIRMATION GENERATOR  &lt;http://newyogabooks.com/&gt; . With the click of a button, a</description>
    </item>
    <item>
      <title>Invoking Global-Divine-Feminine Re: [Adi_Shakti] Re: Lalita Sahasra </title>
      <pubDate>Sat, 27 Sep 2008 21:00:47 GMT</pubDate>
      <dc:creator>Templar Twain</dc:creator>
      <link>http://health.groups.yahoo.com/group/qigongkundalini/message/231</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/qigongkundalini/message/231</guid>
      <description>Arrival of Divine Redeemer Shakti ... The Nine Nights of the Divine Mother Approaches! Well in four days Goddess Sri Durga Devi Maa will come to Earth for the</description>
    </item>

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