rawpaleodiet at Yahoo! Groups

Re: Cordain Newsletter Update

geoffpurcell@... — Sat, 07 Nov 2009 16:02:51 GMT

Well, I used to eat lots of fat(usually marrow) with each meal, but eventually didn't feel the need to do that all the time. The way I see it, Cordain is

Re: Cordain Newsletter Update

carolyn_graff — Sat, 07 Nov 2009 14:35:42 GMT

his recommendations are too low in fat though, aren't they? I don't eat lean meats unless I eat them with lots of fat.

Cordain Newsletter Update

geoffp0115 — Sat, 07 Nov 2009 10:01:14 GMT

Here's some of the more relevant parts from Cordain's recent newsletter:- " Whole grains contain a substance called phytate which binds zinc and iron, making

Re: Living (Structured) Water

G WILKEN — Thu, 29 Oct 2009 06:36:05 GMT

Hi, Laurel, I had a couple of busy days and couldn't reply in a timely manner. Anyway, yes, do what you can, because every little change will help. Starting

Re: Living (Structured) Water - veggie juices - spring water

G WILKEN — Wed, 28 Oct 2009 23:44:49 GMT

No, the Nikken Optimizer does not filter. It's up to you to use whatever system you want. I use a really good commercial mechanical filter; I don't like RO

Re: Living (Structured) Water - veggie juices - spring water

ccbmamma — Wed, 28 Oct 2009 18:42:06 GMT

I was wondering about the RO systems. Ginny, is the Nikken RO? I'm a little unsure about the whole issue of pulling minerals in RO systemsa and from what I

Re: Bacteria in heart disease and strokes

rawtruth — Tue, 27 Oct 2009 12:43:45 GMT

Geoff, That's an interesting therapy. However, your notion about the importance of the environment is actually refuted by this statement in the article: "For

Re: Living (Structured) Water

mandysimsek — Tue, 27 Oct 2009 10:42:05 GMT

Hi Carolee I have read a bit about Dr Emoto too. I like his idea of water crystals being affected by thoughts. I also wouldn't recommend carbonated water as my

Re: Living (Structured) Water

theta — Mon, 26 Oct 2009 19:11:49 GMT

Not "best", just "preferred." I started on the diet by making smoothies of milk, cream, fruit and eggs, etc. I soon abbreviated that to just popping open the

Re: Living (Structured) Water

Lillydipper — Mon, 26 Oct 2009 17:48:03 GMT

When mixing eggs (raw) into the diet, is there any "best way", like an egg nog or the like? ________________________________ From: theta

Re: Living (Structured) Water

theta — Mon, 26 Oct 2009 16:17:41 GMT

Laurel, A couple of quick, basic ideas. First, get naturally fed foods (no growth hormones, soy meal, vaccines, etc.) - grass-fed meat, free-range fowl,

Re: Living (Structured) Water

Lillydipper — Mon, 26 Oct 2009 14:09:08 GMT

Hi Ginny, I am sitting on the fence of cooked paleo ( which I have been following for 2 years at the 80% rule, meaning 80% compliant ), and thankfully at this

Re: Living (Structured) Water

G WILKEN — Mon, 26 Oct 2009 02:12:59 GMT

First of all, to stay on the advertised topic: I use water processed in a Nikken Optimizer. This takes prefiltered water and spins it through powdered coral to

Re: Living (Structured) Water

geoffpurcell@... — Sun, 25 Oct 2009 21:32:00 GMT

There are numerous lists on the web, such as this one, :- http://www.waiworld.com/waidiet/vgb-vegetables.html which go into detail on the many antinutrients

Re: Living (Structured) Water

theta — Sun, 25 Oct 2009 20:58:17 GMT

Claire, Some findings by doing a search on "antinutrients in celery", for example: "Psoralens: natural toxins in food products such as celery, parsley and