http://groups.yahoo.com/group/rawpaleodiet/ RVAF Raw Veg and Animal Foods Group Sun, 14 Apr 2013 08:02:34 GMT geoffpurcell@... http://groups.yahoo.com/group/rawpaleodiet/message/11049 http://groups.yahoo.com/group/rawpaleodiet/message/11049 No, it's up and running. Geoff To: rawpaleodiet@yahoogroups.com From: rpddaboss88@... Date: Sat, 13 Apr 2013 19:59:57 -0400 Subject: [rawpaleodiet] Forum Sun, 14 Apr 2013 00:12:09 GMT Joseph Montana http://groups.yahoo.com/group/rawpaleodiet/message/11048 http://groups.yahoo.com/group/rawpaleodiet/message/11048 Is the forum down? Raw-SCD since 3/13/2013 Medication: geodon 20 mg Supplements Solgar Niacin 1000 mg 3x/day Gi pro health scd complete mv 2/6 daily Vitamin c Tue, 09 Apr 2013 23:38:08 GMT guruaunatural http://groups.yahoo.com/group/rawpaleodiet/message/11047 http://groups.yahoo.com/group/rawpaleodiet/message/11047 Southern Orange County, CA hiking get in the groove this summer. Come join us for hikes in and around OC and San Bernardino in the potential future. It is said Fri, 05 Apr 2013 19:13:44 GMT geoffp0115 http://groups.yahoo.com/group/rawpaleodiet/message/11046 http://groups.yahoo.com/group/rawpaleodiet/message/11046 http://www.alnmag.com/news/hunger-protects-mice-against-alzheimers Tue, 19 Mar 2013 16:53:37 GMT chinkajack http://groups.yahoo.com/group/rawpaleodiet/message/11045 http://groups.yahoo.com/group/rawpaleodiet/message/11045 You can use whatever cuts of meat you like. I like meat that has fat with it. I'm still new to eating meat raw so for the moment its only beef. I don't like Tue, 19 Mar 2013 16:41:29 GMT Joseph Montana http://groups.yahoo.com/group/rawpaleodiet/message/11044 http://groups.yahoo.com/group/rawpaleodiet/message/11044 I've been building up. I started eating one meal with that much fat, then 2, then 3. I think it's normal. A lot of people who start scd experience similar Tue, 19 Mar 2013 16:34:35 GMT Jaxi Schulz http://groups.yahoo.com/group/rawpaleodiet/message/11043 http://groups.yahoo.com/group/rawpaleodiet/message/11043 That is a lot of fat. Did you build up to it slowly or just jump in? I no longer have a gall bladder I can promise you if I ate what you ate I would be in Tue, 19 Mar 2013 16:34:35 GMT Jon Bettis http://groups.yahoo.com/group/rawpaleodiet/message/11042 http://groups.yahoo.com/group/rawpaleodiet/message/11042 It will go away I promise. After you're fully engaged in the Paleo and go back to the former foods you'll get the same feeling. Sent from my iPhone ... Tue, 19 Mar 2013 16:19:12 GMT Joseph Montana http://groups.yahoo.com/group/rawpaleodiet/message/11041 http://groups.yahoo.com/group/rawpaleodiet/message/11041 Id avoid pork. I eat chuck roast beef all the time. Tue, 19 Mar 2013 15:39:39 GMT Vicki Satta http://groups.yahoo.com/group/rawpaleodiet/message/11040 http://groups.yahoo.com/group/rawpaleodiet/message/11040 ... Yes. I used to eat sashimi, but now the oceans are polluted I'm no longer doing that. And yes, it's a wonderful tradition that I consider dead on this Tue, 19 Mar 2013 14:59:28 GMT Vicki Satta http://groups.yahoo.com/group/rawpaleodiet/message/11039 http://groups.yahoo.com/group/rawpaleodiet/message/11039 ... Thanks Joseph. :) I am not worried about food safety, it's just that I can't do it... you know the thought of it. LOL... I don't know why I can't do it, Tue, 19 Mar 2013 14:58:44 GMT chinkajack http://groups.yahoo.com/group/rawpaleodiet/message/11038 http://groups.yahoo.com/group/rawpaleodiet/message/11038 The way* I started being able to eat raw meat* is sashimi (which I had at a Japanese restaurant). I made dipping sauce out of soy sauce with ginger & garlic in Tue, 19 Mar 2013 14:49:23 GMT Joseph Montana http://groups.yahoo.com/group/rawpaleodiet/message/11037 http://groups.yahoo.com/group/rawpaleodiet/message/11037 I literally scoop out the inside of the bone and eat it raw. It was supposed to say I eat marrow and eggs. If your worried about food safety check out - Tue, 19 Mar 2013 14:32:14 GMT Vicki Satta http://groups.yahoo.com/group/rawpaleodiet/message/11036 http://groups.yahoo.com/group/rawpaleodiet/message/11036 ... Excuse me Joseph... what do you mean by "...for snacks I'll have an egg our a marrow bone?" You mean you eat the raw marrow, right? LOL... just Mon, 18 Mar 2013 21:52:35 GMT theta http://groups.yahoo.com/group/rawpaleodiet/message/11035 http://groups.yahoo.com/group/rawpaleodiet/message/11035 I assume that you started slowly with the high meat? When I first started that in the "early days," I ate too much and had the same die-off. Just once.