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    <title>realfood at Yahoo! Groups</title>
    <link>http://groups.yahoo.com/group/realfood/</link>
    <description>In Search of Real Food</description>

    <item>
      <title>Sourdough starter.</title>
      <pubDate>Wed, 10 Jun 2009 20:29:40 GMT</pubDate>
      <dc:creator>Frank May</dc:creator>
      <link>http://groups.yahoo.com/group/realfood/message/7954</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/realfood/message/7954</guid>
      <description>Found this on the net if it helps. Out of yeast? Don?t worry: It?s not hard to find. The feisty critters that make bread rise actually live all around us.</description>
    </item>
    <item>
      <title>Re: Friendship Bread</title>
      <pubDate>Wed, 10 Jun 2009 20:29:34 GMT</pubDate>
      <dc:creator>nabila mokhtar</dc:creator>
      <link>http://groups.yahoo.com/group/realfood/message/7953</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/realfood/message/7953</guid>
      <description>  Hi Martha    About 3 days ago , I posted 2 recipies for the sourdough starter .. If u go back on ur email , or maybe in the trash , just in case u deeted</description>
    </item>
    <item>
      <title>Re: Friendship Bread</title>
      <pubDate>Wed, 10 Jun 2009 20:29:34 GMT</pubDate>
      <dc:creator>Elizabeth Otto</dc:creator>
      <link>http://groups.yahoo.com/group/realfood/message/7952</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/realfood/message/7952</guid>
      <description>www.sourdoughhome.com/startingastarter.html  Hope this helps. Liz</description>
    </item>
    <item>
      <title>Re: Friendship Bread</title>
      <pubDate>Wed, 10 Jun 2009 04:47:27 GMT</pubDate>
      <dc:creator>mlvarcticcat</dc:creator>
      <link>http://groups.yahoo.com/group/realfood/message/7951</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/realfood/message/7951</guid>
      <description>Hi, I used to have the starter, but I could not take it with me when I moved here because the trip was so long and my husband tossed a lot of things I thought</description>
    </item>
    <item>
      <title>Re: Friendship Bread</title>
      <pubDate>Tue, 09 Jun 2009 05:08:32 GMT</pubDate>
      <dc:creator>Robert Pagliaro</dc:creator>
      <link>http://groups.yahoo.com/group/realfood/message/7950</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/realfood/message/7950</guid>
      <description>I think I can help withthat; I am checking my books; I know I have it somewhere in avery good book.I&#39;ll look and get back to you</description>
    </item>
    <item>
      <title>Re: Friendship Bread</title>
      <pubDate>Tue, 09 Jun 2009 05:07:45 GMT</pubDate>
      <dc:creator>DadDemoretsrunt@...</dc:creator>
      <link>http://groups.yahoo.com/group/realfood/message/7949</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/realfood/message/7949</guid>
      <description>AMISH FRIENDSHIP FRUIT  STARTER 3/4 cup canned sliced peaches with syrup 3/4  cup canned pineapple chunks with syrup 4 ounces red maraschino cherries,</description>
    </item>
    <item>
      <title>beef sausage recipe?</title>
      <pubDate>Mon, 08 Jun 2009 04:23:42 GMT</pubDate>
      <dc:creator>ikasenjere</dc:creator>
      <link>http://groups.yahoo.com/group/realfood/message/7948</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/realfood/message/7948</guid>
      <description>will someone school me abetter sausage recipe and any equipment if necessary,</description>
    </item>
    <item>
      <title>Re: Friendship Bread</title>
      <pubDate>Mon, 08 Jun 2009 04:23:12 GMT</pubDate>
      <dc:creator>Albert D.Carter</dc:creator>
      <link>http://groups.yahoo.com/group/realfood/message/7947</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/realfood/message/7947</guid>
      <description>... no but if you get that recipe would send it to me i need it too,,PS thank you</description>
    </item>
    <item>
      <title>Re: Friendship Bread</title>
      <pubDate>Mon, 08 Jun 2009 04:22:56 GMT</pubDate>
      <dc:creator>nabila mokhtar</dc:creator>
      <link>http://groups.yahoo.com/group/realfood/message/7946</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/realfood/message/7946</guid>
      <description>Hi I fund these 2 recipies for the sourdough starter in my own archive .. some members sent it back in 2008 .. I copied and pasted them for u . Please download</description>
    </item>
    <item>
      <title>Steeped Salmon</title>
      <pubDate>Mon, 08 Jun 2009 04:22:54 GMT</pubDate>
      <dc:creator>enforce_lawv</dc:creator>
      <link>http://groups.yahoo.com/group/realfood/message/7945</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/realfood/message/7945</guid>
      <description>I know how to steep chicken, how do I steep salmon filets???</description>
    </item>
    <item>
      <title>Re: Pushcart Onion Sauce</title>
      <pubDate>Mon, 08 Jun 2009 04:22:44 GMT</pubDate>
      <dc:creator>Doug Steward &amp; Darcie McCann</dc:creator>
      <link>http://groups.yahoo.com/group/realfood/message/7944</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/realfood/message/7944</guid>
      <description>This recipe was posted as &quot;Pushcart Onion Sauce&quot; by Frank May about 3 weeks ago and was suggested as a topping for hot dogs. I made mine with  more hot spice</description>
    </item>
    <item>
      <title>Friendship Bread</title>
      <pubDate>Sun, 07 Jun 2009 05:35:08 GMT</pubDate>
      <dc:creator>Marilyn</dc:creator>
      <link>http://groups.yahoo.com/group/realfood/message/7943</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/realfood/message/7943</guid>
      <description>This is made with sour dough, fruits, spices.  There is a special recipe for making sour dough starter. Any one have a recipe ? I lost mine.</description>
    </item>
    <item>
      <title>Gravy sauce</title>
      <pubDate>Sun, 07 Jun 2009 05:34:52 GMT</pubDate>
      <dc:creator>brevia_sidkenu@...</dc:creator>
      <link>http://groups.yahoo.com/group/realfood/message/7942</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/realfood/message/7942</guid>
      <description>Hi everyone, My name is brevia and I love to eat mash potatoes, does anybody hv the quick and simple of gravy sauce receipe? Thanks for sharing..... Sent from</description>
    </item>
    <item>
      <title>Re: realfood</title>
      <pubDate>Sat, 06 Jun 2009 05:26:33 GMT</pubDate>
      <dc:creator>Shadow Grafix</dc:creator>
      <link>http://groups.yahoo.com/group/realfood/message/7941</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/realfood/message/7941</guid>
      <description>What do you do with this concoction once you have it made? Is it eaten plain or do you put it over noodles or rice? Judy lingamrama49 wrote: dear friends, In a</description>
    </item>
    <item>
      <title>Re: Bolognais Sauce</title>
      <pubDate>Sat, 06 Jun 2009 05:25:20 GMT</pubDate>
      <dc:creator>v_zavaroni</dc:creator>
      <link>http://groups.yahoo.com/group/realfood/message/7940</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/realfood/message/7940</guid>
      <description>... kate= I love spaguety bolognese my name is italian and I born in south america (argentina) where we still keept, the old recipies, my moma is very simple ,</description>
    </item>

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