http://groups.yahoo.com/group/rivercityrollergirls/ River City Rollergirls Thu, 03 Jan 2008 14:40:19 GMT scarracuda http://groups.yahoo.com/group/rivercityrollergirls/message/15 http://groups.yahoo.com/group/rivercityrollergirls/message/15 Registration forms will be posted on the Extravaganza' s Yahoo Group and will be available on the Philly Roller Girls website www.phillyrollergirls.com Fri, 14 Dec 2007 19:41:51 GMT sara5898904 http://groups.yahoo.com/group/rivercityrollergirls/message/14 http://groups.yahoo.com/group/rivercityrollergirls/message/14 You might think I'm nuts, well many of you do already, but the playing basketball on skates idea is a great one, but playing dodgeball on skates is a great Thu, 13 Dec 2007 02:49:15 GMT scarracuda http://groups.yahoo.com/group/rivercityrollergirls/message/13 http://groups.yahoo.com/group/rivercityrollergirls/message/13 Yes. Talk to Raci. She is working on new sponsorship packets. Now that I think about it, was it you that suggested timed starts? Otherwise it was Raven. It was Thu, 13 Dec 2007 02:44:46 GMT Paris Kills #69 http://groups.yahoo.com/group/rivercityrollergirls/message/12 http://groups.yahoo.com/group/rivercityrollergirls/message/12 I just cancelled my membership with them actually. i was in good standing but my three years were up. I could talk with them i guess. do i need sponsorship Thu, 13 Dec 2007 02:42:42 GMT Paris Kills #69 http://groups.yahoo.com/group/rivercityrollergirls/message/11 http://groups.yahoo.com/group/rivercityrollergirls/message/11 We do timed starts at speed class and it's very helpful. You are self competitive. I know i am and always want to get a lower time. ... several of you take Wed, 12 Dec 2007 21:03:24 GMT scarracuda http://groups.yahoo.com/group/rivercityrollergirls/message/10 http://groups.yahoo.com/group/rivercityrollergirls/message/10 Yes! Starts! I mentioned that to Kevin at the bout after watching several of you take off. What do you think of timing them like we do with 5 in 1's? That way Wed, 12 Dec 2007 19:24:21 GMT Paris Kills #69 http://groups.yahoo.com/group/rivercityrollergirls/message/9 http://groups.yahoo.com/group/rivercityrollergirls/message/9 As for a gym sponsor. Victory lady would be good I also think Starts are something that need to be worked. A few people have good quick starts but it's a Wed, 12 Dec 2007 17:43:33 GMT scarracuda http://groups.yahoo.com/group/rivercityrollergirls/message/8 http://groups.yahoo.com/group/rivercityrollergirls/message/8 That's a great idea. Also, one thing that raven told me Bull Lee does with Rogue is implement 5 minute jams. How's that for endurance! Also, outdoor skating is Wed, 12 Dec 2007 16:42:01 GMT Lisa http://groups.yahoo.com/group/rivercityrollergirls/message/7 http://groups.yahoo.com/group/rivercityrollergirls/message/7 Skating is great endurance training. Something I mentioned to the coaching staff back in the summer is skating laps. I've skated extended distances on the Wed, 12 Dec 2007 14:27:50 GMT scarracuda http://groups.yahoo.com/group/rivercityrollergirls/message/6 http://groups.yahoo.com/group/rivercityrollergirls/message/6 I agree with both of you. This is something I have wanted to look into solving for quite sometime. Since it is a contact sport there is almost no way to Wed, 12 Dec 2007 02:50:23 GMT Lisa http://groups.yahoo.com/group/rivercityrollergirls/message/5 http://groups.yahoo.com/group/rivercityrollergirls/message/5 I agree to a limited extent. I don't think we should be spending extended amounts of rink time not skating. We are paying for the rink and much of that does Tue, 11 Dec 2007 20:48:19 GMT ramjambetty77 http://groups.yahoo.com/group/rivercityrollergirls/message/4 http://groups.yahoo.com/group/rivercityrollergirls/message/4 I would like to see us doing planks, push ups, lunges and other floor work every practice! ... we have played or ... would like to see a new drill ... Mon, 10 Dec 2007 14:48:06 GMT scarracuda http://groups.yahoo.com/group/rivercityrollergirls/message/3 http://groups.yahoo.com/group/rivercityrollergirls/message/3 Hey ladies and gents! If there is any feedback you have about bouts we have played or practices, please share! Sharing is caring afterall. And if anyone would Mon, 10 Dec 2007 14:20:32 GMT scarracuda http://groups.yahoo.com/group/rivercityrollergirls/message/2 http://groups.yahoo.com/group/rivercityrollergirls/message/2 This is a reminder for anyone taking on promotional or general design projects needed for the league. If you use someone elses artwork, including photography, Mon, 10 Dec 2007 14:12:18 GMT scarracuda http://groups.yahoo.com/group/rivercityrollergirls/message/1 http://groups.yahoo.com/group/rivercityrollergirls/message/1 Hey RCR, We will SOON be revisiting our bylaws and policies. You can find everything currently official in the files section of this group. Please put any