<?xml version="1.0" encoding="UTF-8" ?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
  <channel>
    <title>rollerderbycoaches at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/rollerderbycoaches/</link>
    <description>rollerderbycoaches</description>

    <item>
      <title>MONDAY 11/23 Registration Closes</title>
      <pubDate>Sat, 21 Nov 2009 15:17:17 GMT</pubDate>
      <dc:creator>alexnjdash</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3812</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3812</guid>
      <description>There are available spots for female and male skaters! So SIGN UP!!! Please pass out this info to your league. Attention B/C skaters... we want you!!! ALL male</description>
    </item>
    <item>
      <title>Looking for Competition</title>
      <pubDate>Fri, 20 Nov 2009 18:32:14 GMT</pubDate>
      <dc:creator>samoapain</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3811</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3811</guid>
      <description>Hello, I&#39;m Samoa Pain from the Rogue Rollergirls in Fayetteville North Carolina. I have a few months open for scheduling next season. Looking to get a derby</description>
    </item>
    <item>
      <title>Re: Good Form</title>
      <pubDate>Thu, 19 Nov 2009 23:07:24 GMT</pubDate>
      <dc:creator>Erika Horner / Heath</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3810</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3810</guid>
      <description>When I played we learned with the stance to bend your knees, keep your head up (dont look down) and back straight.  It helps to put your arms behind your back</description>
    </item>
    <item>
      <title>Re: Good Form</title>
      <pubDate>Thu, 19 Nov 2009 20:20:42 GMT</pubDate>
      <dc:creator>Alisha Victorine</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3809</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3809</guid>
      <description>try this and see if it helps. wish you well! http://interderby.files.wordpress.com/2008/04/training20guide.pdf durga #46&amp;2 RDD Richmond VA </description>
    </item>
    <item>
      <title>Re: Stopping on the track???</title>
      <pubDate>Thu, 19 Nov 2009 19:55:38 GMT</pubDate>
      <dc:creator>Jason Holder</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3808</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3808</guid>
      <description>One thing I have consistently seen is that some are referring to &quot;contact&quot; as blocking.  Contact doesn&#39;t need to be made to be considered a block. Being in</description>
    </item>
    <item>
      <title>Re: Stopping on the track???</title>
      <pubDate>Thu, 19 Nov 2009 16:50:24 GMT</pubDate>
      <dc:creator>Holly Gohardly</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3807</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3807</guid>
      <description>Mary, i don&#39;t think anybody could have phrased it better!</description>
    </item>
    <item>
      <title>Re: Stopping on the track???</title>
      <pubDate>Thu, 19 Nov 2009 16:45:12 GMT</pubDate>
      <dc:creator>photonmary@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3806</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3806</guid>
      <description>Open mind indeed.  I was initially very surly and resistant because my favorite teams fell into the ploy, but I think trying to reason out the strategy makes</description>
    </item>
    <item>
      <title>Re: Stopping on the track???</title>
      <pubDate>Thu, 19 Nov 2009 14:20:06 GMT</pubDate>
      <dc:creator>sicktruckhillbilly</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3805</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3805</guid>
      <description>So  yes what Denver did is leagle ,but I will say there were several times at nationals where it was questionable if they were making contact while drifting</description>
    </item>
    <item>
      <title>Re: Good Form</title>
      <pubDate>Thu, 19 Nov 2009 14:04:27 GMT</pubDate>
      <dc:creator>Leah Christiansen</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3804</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3804</guid>
      <description>Yes we do!Its pretty awesome!  Jam BeasleyHarbor City Roller Dames ... From: thistleluna &lt;thistleluna@...&gt; Subject: [rollerderbycoaches] Re: Good Form </description>
    </item>
    <item>
      <title>Re: Good Form</title>
      <pubDate>Thu, 19 Nov 2009 13:04:30 GMT</pubDate>
      <dc:creator>thistleluna</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3803</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3803</guid>
      <description>DULUTH?SUPERIOR HAS A ROLLER DERBY TEAM!? How awesome is that!? MamaDusa (formerlly from the iron range) ILWR Ithaca, NY</description>
    </item>
    <item>
      <title>Re: Stopping on the track???</title>
      <pubDate>Thu, 19 Nov 2009 04:38:31 GMT</pubDate>
      <dc:creator>Scott Meyer</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3802</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3802</guid>
      <description>&#39;Skating&#39; could be rolling at the speed of one foot per hour.  If your wheels are moving, you are skating.  Unless players are standing on their toe stops,</description>
    </item>
    <item>
      <title>Re: Stopping on the track???</title>
      <pubDate>Wed, 18 Nov 2009 22:14:29 GMT</pubDate>
      <dc:creator>Jason Holder</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3801</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3801</guid>
      <description>I agree and wish it were that simple. Sloppatola ... -- Somnambulate some don&#39;t</description>
    </item>
    <item>
      <title>Re: Stopping on the track???</title>
      <pubDate>Wed, 18 Nov 2009 22:05:35 GMT</pubDate>
      <dc:creator>johnny capote</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3800</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3800</guid>
      <description>Amen. Dr.Johnny Capote Montreal ... From: Yippy Skippy &lt;uberskippy@...&gt; Subject: Re: [rollerderbycoaches] Re: Stopping on the track??? To:</description>
    </item>
    <item>
      <title>Re: Stopping on the track???</title>
      <pubDate>Wed, 18 Nov 2009 21:52:07 GMT</pubDate>
      <dc:creator>Yippy Skippy</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3799</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3799</guid>
      <description>The debate over the legality of the play can go on for ages.  But legal or not, as I see it personally, the play really isn&#39;t in the spirit of derby. None of</description>
    </item>
    <item>
      <title>Re: Good Form</title>
      <pubDate>Wed, 18 Nov 2009 21:32:41 GMT</pubDate>
      <dc:creator>Shannon Murray</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3798</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerderbycoaches/message/3798</guid>
      <description>Thanks for all the help.</description>
    </item>

  </channel>
</rss>
<!-- wr1.grp.sp2.yahoo.com uncompressed/chunked Sun Nov 22 17:03:57 PST 2009 -->
