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    <title>rollerskiuk at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/rollerskiuk/</link>
    <description>UK rollerski newsletter</description>

    <item>
      <title>July newsletter</title>
      <pubDate>Fri, 04 Jul 2008 10:55:37 GMT</pubDate>
      <dc:creator>iainxc</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerskiuk/message/41</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerskiuk/message/41</guid>
      <description>I don&#39;t normally send a rollerski newsletter on a Friday, but thought it worthwhile doing so today.  Normally June&#39;s a pretty quiet time for rollerskiing for</description>
    </item>
    <item>
      <title>Skiers are made in the Summer</title>
      <pubDate>Mon, 09 Jun 2008 11:02:55 GMT</pubDate>
      <dc:creator>iainxc</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerskiuk/message/40</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerskiuk/message/40</guid>
      <description>JUNE NEWSLETTER It&#39;s often said that &#39;skiers are made in the summer&#39;.  Now is when you can make serious improvements to fitness, strength and technique - work</description>
    </item>
    <item>
      <title>summer training</title>
      <pubDate>Thu, 15 May 2008 23:45:37 GMT</pubDate>
      <dc:creator>iainxc</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerskiuk/message/39</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerskiuk/message/39</guid>
      <description>ROLLERSKI NEWSLETTER: MAY 2008 Here&#39;s a belated May newsletter, but there&#39;s hopefully plenty of good stuff.  The rollerski race season got off to an exciting</description>
    </item>
    <item>
      <title>Rollerski racing special</title>
      <pubDate>Wed, 30 Apr 2008 08:45:28 GMT</pubDate>
      <dc:creator>iainxc</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerskiuk/message/38</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerskiuk/message/38</guid>
      <description>We have news of the rollerski racing series which starts in two weekends time, news of Mike Dixon&#39;s forthcoming rollerski training weekend and a reminder of</description>
    </item>
    <item>
      <title>Evening and Dorney courses, Alan Eason</title>
      <pubDate>Mon, 07 Apr 2008 12:13:39 GMT</pubDate>
      <dc:creator>iainxc</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerskiuk/message/37</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerskiuk/message/37</guid>
      <description>A quick update re our upcoming evening rollerski courses and Dorney courses - ALAN EASON HYDE PARK COURSES, EVENINGS Alan Eason will be doing a couple of 3</description>
    </item>
    <item>
      <title>Spring Forward, Ski On</title>
      <pubDate>Mon, 24 Mar 2008 19:56:47 GMT</pubDate>
      <dc:creator>iainxc</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerskiuk/message/36</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerskiuk/message/36</guid>
      <description>ROLLERSKI NEWSLETTER: MARCH/APRIL 2008 It&#39;s snowing here in London and easy to forget it&#39;s spring - clocks go forward on Sunday.  Over the next few months</description>
    </item>
    <item>
      <title>Spring skating courses - correction</title>
      <pubDate>Tue, 04 Mar 2008 11:43:51 GMT</pubDate>
      <dc:creator>iainxc</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerskiuk/message/35</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerskiuk/message/35</guid>
      <description>Just a quick email - someone pointed out that the 4-wk skating course runs over Easter Saturday, which is not ideal.  As Easter is early this year, we have a</description>
    </item>
    <item>
      <title>Let the XC endorphins flow</title>
      <pubDate>Wed, 27 Feb 2008 22:44:58 GMT</pubDate>
      <dc:creator>iainxc</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerskiuk/message/34</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerskiuk/message/34</guid>
      <description>ROLLERSKI NEWSLETTER: FEBRUARY 2008 Time for another rollerski newsletter - especially with races coming up and some good skiers at Dorney, Richmond and Hyde</description>
    </item>
    <item>
      <title>Snow Go</title>
      <pubDate>Tue, 29 Jan 2008 10:25:38 GMT</pubDate>
      <dc:creator>iainxc</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerskiuk/message/33</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerskiuk/message/33</guid>
      <description>Very glad to see lots of new and returning rollerskiers this January. With ski holidays coming up, this is an exciting time to get involved in rollerskiing and</description>
    </item>
    <item>
      <title>New Year, New Challenge</title>
      <pubDate>Wed, 02 Jan 2008 12:02:45 GMT</pubDate>
      <dc:creator>iainxc</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerskiuk/message/32</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerskiuk/message/32</guid>
      <description>Hello there, Happy New Year, Happy New challenge.  We hope our rollerski courses will get you fitter and skiing better, but also open up a world of</description>
    </item>
    <item>
      <title>festive rollerskiing!</title>
      <pubDate>Wed, 28 Nov 2007 09:50:53 GMT</pubDate>
      <dc:creator>iainxc</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerskiuk/message/31</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerskiuk/message/31</guid>
      <description>Hello, There&#39;s a Christmas holiday feel to rollerskiing in December.  The Hyde Park courses finish this week, but there is still much rollerskiing to be done</description>
    </item>
    <item>
      <title>gluhwein tour (and other news...)</title>
      <pubDate>Tue, 06 Nov 2007 11:08:30 GMT</pubDate>
      <dc:creator>iainxc</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerskiuk/message/30</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerskiuk/message/30</guid>
      <description>Dear All, In a few short weeks Eurosport&#39;s cross-country ski and biathlon coverage will be in full flow.  This allows a great chance to compare notes with the</description>
    </item>
    <item>
      <title>autumn courses update &amp; news</title>
      <pubDate>Thu, 18 Oct 2007 10:08:28 GMT</pubDate>
      <dc:creator>iainxc</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerskiuk/message/29</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerskiuk/message/29</guid>
      <description>Dear All, Lots of exciting happenings in the world of cross-country skiing.  The build-up to the winter season continues, so read on for news from the UK</description>
    </item>
    <item>
      <title>challenge yourself this winter!</title>
      <pubDate>Thu, 20 Sep 2007 11:43:17 GMT</pubDate>
      <dc:creator>iainxc</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerskiuk/message/28</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerskiuk/message/28</guid>
      <description>It&#39;s the time of the year when thoughts turn to winter sports and holidays.  With that in mind, I thought I&#39;d make a few suggestions... XC SKI MARATHONS Why</description>
    </item>
    <item>
      <title>newsletter - autumn courses</title>
      <pubDate>Tue, 21 Aug 2007 14:54:22 GMT</pubDate>
      <dc:creator>iainxc</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rollerskiuk/message/27</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rollerskiuk/message/27</guid>
      <description>Dear All Hope you&#39;ve had a good summer - I&#39;m writing this from rural Northern Ireland where snow and winter still seem far off. But, with skiing in mind, and</description>
    </item>

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