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    <title>rvrr at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/rvrr/</link>
    <description>Raritan Valley Road Runners</description>

    <item>
      <title>Towpath Run - 8am from Grove 5 this Saturday</title>
      <pubDate>Thu, 02 Jul 2009 21:05:23 GMT</pubDate>
      <dc:creator>Ray Petit</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rvrr/message/9364</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rvrr/message/9364</guid>
      <description>All: With Saturday being July 4th. , I know there are plenty of things to do. If you plan on running on the towpath, &quot;I&#39;ll be there&quot;. Yes, I am purposely </description>
    </item>
    <item>
      <title>Re: On July 4th, where are you running?</title>
      <pubDate>Thu, 02 Jul 2009 11:00:57 GMT</pubDate>
      <dc:creator>Ray Petit</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rvrr/message/9363</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rvrr/message/9363</guid>
      <description>Dave: While I usually race on the 4th., I will be at the towpath this Saturday. Ray From: rvrr@yahoogroups.com [mailto:rvrr@yahoogroups.com] On Behalf Of</description>
    </item>
    <item>
      <title>On July 4th, where are you running?</title>
      <pubDate>Wed, 01 Jul 2009 21:48:07 GMT</pubDate>
      <dc:creator>daveschatz@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rvrr/message/9362</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rvrr/message/9362</guid>
      <description>Will you be running on the towpath this Saturday, July  4th? On the other hand,  I would not mind a training run in  Cranford, at  Nomahegan Park, the site of</description>
    </item>
    <item>
      <title>Re: American Masters Tonight</title>
      <pubDate>Wed, 01 Jul 2009 15:06:07 GMT</pubDate>
      <dc:creator>ken_mangin</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rvrr/message/9361</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rvrr/message/9361</guid>
      <description>Even those of you who aren&#39;t fans of Garrison Keillor should watch the film as it is an interesting look at life in part of the country that is far different</description>
    </item>
    <item>
      <title>American Masters Tonight</title>
      <pubDate>Wed, 01 Jul 2009 13:54:37 GMT</pubDate>
      <dc:creator>Robert Jorissen</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rvrr/message/9360</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rvrr/message/9360</guid>
      <description>*Don&#39;t forget. * Do check it out on on American Masters, This evening at 8 p.m. (ET) on your PBS station. If you have trouble viewing the above image, I have</description>
    </item>
    <item>
      <title>FW: [RVRR] RVRR - Upcoming Events - 6/30/09</title>
      <pubDate>Tue, 30 Jun 2009 18:34:54 GMT</pubDate>
      <dc:creator>Mark Strawn</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rvrr/message/9359</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rvrr/message/9359</guid>
      <description>Hi fellow RVRR members.  Hope everyone enjoyed our Open Air Breakfast quarterly General Membership Meeting this past Saturday.  Summer is here, and we have</description>
    </item>
    <item>
      <title>Re: President&#39;s Cup: A Nerdy Statistical Analyisis for you all</title>
      <pubDate>Tue, 30 Jun 2009 18:32:01 GMT</pubDate>
      <dc:creator>Mike</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rvrr/message/9358</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rvrr/message/9358</guid>
      <description>Love the breakdown! Makes me feel a part of the moment and excitement.</description>
    </item>
    <item>
      <title>Belmar Five Mile Run - New Team Competition. Saturday, July 11, 2009</title>
      <pubDate>Tue, 30 Jun 2009 01:36:57 GMT</pubDate>
      <dc:creator>Kenneth Vercammen</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rvrr/message/9357</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rvrr/message/9357</guid>
      <description>Belmar Five Mile Run - New Team Competition. Saturday, July 11, 2009 8:30 am Kenneth Vercammen is putting together 3 teams of both competitive and non-</description>
    </item>
    <item>
      <title>GU sale at Running Co!</title>
      <pubDate>Mon, 29 Jun 2009 19:20:57 GMT</pubDate>
      <dc:creator>Pablo3200</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rvrr/message/9356</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rvrr/message/9356</guid>
      <description>Running Co has the following 5 flavors of GU on sale through the end of July. Lemon Sublime, Just Plain, Espresso Love, Orange Burst. 20% off a whole box, if</description>
    </item>
    <item>
      <title>Canal path help</title>
      <pubDate>Mon, 29 Jun 2009 17:14:05 GMT</pubDate>
      <dc:creator>gregory russano</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rvrr/message/9355</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rvrr/message/9355</guid>
      <description>If I get on the canal path at Amwell Road where would I get off if I want to end up by Middlesex High School?  And how would I get from the canal path to MHS? </description>
    </item>
    <item>
      <title>Philadelphia Marathon and Half-Marathon</title>
      <pubDate>Mon, 29 Jun 2009 15:36:15 GMT</pubDate>
      <dc:creator>MWash314@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rvrr/message/9354</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rvrr/message/9354</guid>
      <description>The entry fee for the Philadelphia Marathon and Half-Marathon  goes up this Wednesday, July 1. Both races are being held on Sunday,  November 22. Click here to</description>
    </item>
    <item>
      <title>President&#39;s Cup: A Nerdy Statistical Analyisis for you all</title>
      <pubDate>Mon, 29 Jun 2009 13:11:33 GMT</pubDate>
      <dc:creator>Pablo3200</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rvrr/message/9353</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rvrr/message/9353</guid>
      <description>A 5k team road race feels like a blur, the outcome is made final in less than 1 minute.  10 men fly through a line, and that&#39;s what it boils down to. Which one</description>
    </item>
    <item>
      <title>goody bag with small shirt left behind in RVRR tent today</title>
      <pubDate>Sun, 28 Jun 2009 22:08:06 GMT</pubDate>
      <dc:creator>daveschatz@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rvrr/message/9352</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rvrr/message/9352</guid>
      <description>If you raced in Pine Beach today and left behind a race goody  bag containing a small shirt let me know.  My own goody bag disappeared, in  it is was my race</description>
    </item>
    <item>
      <title>general membership meeting / trivia quiz</title>
      <pubDate>Sat, 27 Jun 2009 17:37:29 GMT</pubDate>
      <dc:creator>daveschatz@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rvrr/message/9351</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rvrr/message/9351</guid>
      <description>I thought the 10 question quiz given today at the general  membership meeting was very creative and excellent.  My favorite question  was number 4) In order to</description>
    </item>
    <item>
      <title>Re: How did you do in Mahwah last night?</title>
      <pubDate>Fri, 26 Jun 2009 14:53:35 GMT</pubDate>
      <dc:creator>daveschatz@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/rvrr/message/9350</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/rvrr/message/9350</guid>
      <description>One second - I&#39;m sorry you just missed it.  Dixon, way to go. In a message dated 6/26/2009 10:24:07 A.M. Eastern Daylight Time, whulbert@... writes: At</description>
    </item>

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