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    <title>sbtrack at Yahoo! Groups</title>
    <link>http://groups.yahoo.com/group/sbtrack/</link>
    <description>SB track stars</description>

    <item>
      <title>Apologies</title>
      <pubDate>Tue, 30 Oct 2007 10:27:59 GMT</pubDate>
      <dc:creator>Alka Hingorani</dc:creator>
      <link>http://groups.yahoo.com/group/sbtrack/message/54</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sbtrack/message/54</guid>
      <description>I am down with a fever, so cannot make it to training this week. Apologies. Hope to see you all next week. Best, alka</description>
    </item>
    <item>
      <title>thur am</title>
      <pubDate>Wed, 13 Jun 2007 14:37:56 GMT</pubDate>
      <dc:creator>Anna Nelson</dc:creator>
      <link>http://groups.yahoo.com/group/sbtrack/message/53</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sbtrack/message/53</guid>
      <description>hey kiddos. track tomorrow - feel free to make something up but i will be doing this one at some point in the next two days: 20 x 50 m in &lt;10seconds with</description>
    </item>
    <item>
      <title>tomorrow</title>
      <pubDate>Mon, 04 Jun 2007 10:41:28 GMT</pubDate>
      <dc:creator>Anna Nelson</dc:creator>
      <link>http://groups.yahoo.com/group/sbtrack/message/52</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sbtrack/message/52</guid>
      <description>hey kiddos. i can&#39;t make it to track again tomorrow morning as i&#39;m on a field trip to cromer (oh joy), so i recommend: 4x200 on 2:30; 10x100 on 1minute plus</description>
    </item>
    <item>
      <title>Jobs Position Open.</title>
      <pubDate>Tue, 15 May 2007 05:02:28 GMT</pubDate>
      <dc:creator>Simple Smile</dc:creator>
      <link>http://groups.yahoo.com/group/sbtrack/message/51</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sbtrack/message/51</guid>
      <description>Doing IT certifications are the best way to upgrade yourself, suppose if some company wants to hire person with bachelor degree and they have 2 candidates, a</description>
    </item>
    <item>
      <title>Explore How To Immigrate To USA, UK, Australia And Canada.</title>
      <pubDate>Tue, 15 May 2007 03:50:22 GMT</pubDate>
      <dc:creator>Experts Knowledge</dc:creator>
      <link>http://groups.yahoo.com/group/sbtrack/message/50</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sbtrack/message/50</guid>
      <description>You must have knowledge if you are interested in moving to other country, bcoz if you know the requirements well and you know how to submit your documents, you</description>
    </item>
    <item>
      <title>Re: irritating spam</title>
      <pubDate>Mon, 14 May 2007 15:38:38 GMT</pubDate>
      <dc:creator>Jean-Baptiste Laloë</dc:creator>
      <link>http://groups.yahoo.com/group/sbtrack/message/49</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sbtrack/message/49</guid>
      <description>Yes I changed that already; now anybody who joins has to be approved. Are you sure that certyferty is not a legitimate alias? If nobody replies about it by</description>
    </item>
    <item>
      <title>Re: irritating spam</title>
      <pubDate>Mon, 14 May 2007 10:37:45 GMT</pubDate>
      <dc:creator>Rodrigo Queiro</dc:creator>
      <link>http://groups.yahoo.com/group/sbtrack/message/48</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sbtrack/message/48</guid>
      <description>When I tried to join the group, there was no question or authorisation necessary I don&#39;t think? I think it just let me join. Perhaps we should kick the</description>
    </item>
    <item>
      <title>Re: irritating spam</title>
      <pubDate>Mon, 14 May 2007 10:27:17 GMT</pubDate>
      <dc:creator>Jean-Baptiste Laloë</dc:creator>
      <link>http://groups.yahoo.com/group/sbtrack/message/47</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sbtrack/message/47</guid>
      <description>Could the people with the following aliases please let me know: certyfert121 fruchtzwerg0109 overdrigzed Thanks, JB ... From: sbtrack@yahoogroups.com</description>
    </item>
    <item>
      <title>Re: irritating spam</title>
      <pubDate>Mon, 14 May 2007 09:54:04 GMT</pubDate>
      <dc:creator>H.E. Williams</dc:creator>
      <link>http://groups.yahoo.com/group/sbtrack/message/46</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sbtrack/message/46</guid>
      <description>for the past year hermes has become infiltrated with spam so it is probably something to do with that? no idea how to stop it though. hannah</description>
    </item>
    <item>
      <title>Re: irritating spam</title>
      <pubDate>Mon, 14 May 2007 09:40:04 GMT</pubDate>
      <dc:creator>Jean-Baptiste Laloë</dc:creator>
      <link>http://groups.yahoo.com/group/sbtrack/message/45</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sbtrack/message/45</guid>
      <description>Yes I agree, and I went on the yahoo group to check the settings last week, but they are all normal, with only members being able to post and spam filter on. I</description>
    </item>
    <item>
      <title>Job Opportunities Available.</title>
      <pubDate>Sun, 13 May 2007 21:05:47 GMT</pubDate>
      <dc:creator>Think Fast</dc:creator>
      <link>http://groups.yahoo.com/group/sbtrack/message/44</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sbtrack/message/44</guid>
      <description>Doing IT certifications are the best way to upgrade yourself, suppose if some company wants to hire person with bachelor degree and they have 2 candidates, a</description>
    </item>
    <item>
      <title>irritating spam</title>
      <pubDate>Sun, 13 May 2007 08:22:25 GMT</pubDate>
      <dc:creator>Sam Lings</dc:creator>
      <link>http://groups.yahoo.com/group/sbtrack/message/43</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sbtrack/message/43</guid>
      <description>Hi I was just wondering who the moderator of this group is, because somebody keeps sending spam and it&#39;s kind of irritating Sam</description>
    </item>
    <item>
      <title>Free Immigration Guide For USA, UK, Australia and Canada.</title>
      <pubDate>Sun, 13 May 2007 05:55:56 GMT</pubDate>
      <dc:creator>Other Things</dc:creator>
      <link>http://groups.yahoo.com/group/sbtrack/message/42</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sbtrack/message/42</guid>
      <description>If you are interested in moving to other country, this is must see resource. http://www.visapie.com/?user=7493 Thanks ... If you wish not to receive future</description>
    </item>
    <item>
      <title>Job Openings In All Categories!.</title>
      <pubDate>Sat, 12 May 2007 05:41:43 GMT</pubDate>
      <dc:creator>Ultimate Hitech</dc:creator>
      <link>http://groups.yahoo.com/group/sbtrack/message/41</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sbtrack/message/41</guid>
      <description>When everyone is looking for quality than why not recruiters wants quality too?, dont you think plain degree is not enough to satisfy your employer, online</description>
    </item>
    <item>
      <title>Easy immigration to UK, USA, Australia and Canada.</title>
      <pubDate>Sat, 12 May 2007 04:10:17 GMT</pubDate>
      <dc:creator>Sign Setting</dc:creator>
      <link>http://groups.yahoo.com/group/sbtrack/message/40</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sbtrack/message/40</guid>
      <description>Hi All, Sometimes when you go to new place, you suddenly become lucky, why not give it a try. http://www.immigrationmag.com/?user=4693 Thanks ... If you wish</description>
    </item>

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