<?xml version="1.0" encoding="UTF-8" ?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
  <channel>
    <title>scarabs at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/scarabs/</link>
    <description>Southern Calif. Adventure Racing Buddies</description>

    <item>
      <title>AR Watch</title>
      <pubDate>Sat, 07 Nov 2009 16:08:52 GMT</pubDate>
      <dc:creator>Andrew Radin</dc:creator>
      <link>http://sports.groups.yahoo.com/group/scarabs/message/9503</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/scarabs/message/9503</guid>
      <description>SCARABs, I am looking to get a watch for AR, does anybody have any particular suggestions, know of good deals, or looking to sell an extra one? I appreciate</description>
    </item>
    <item>
      <title>Desert Winds 2010</title>
      <pubDate>Tue, 03 Nov 2009 15:12:12 GMT</pubDate>
      <dc:creator>robertfinlay2003</dc:creator>
      <link>http://sports.groups.yahoo.com/group/scarabs/message/9502</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/scarabs/message/9502</guid>
      <description>adventure racers, This week Team Kayak Lake Mead is off to the Mother Lode &lt;http://www.goldrushar.com/mother_lode.htm&gt; . Then next week as Team Kayak Lake</description>
    </item>
    <item>
      <title>Re: AR Training Plans</title>
      <pubDate>Tue, 03 Nov 2009 02:56:38 GMT</pubDate>
      <dc:creator>Hani Juha</dc:creator>
      <link>http://sports.groups.yahoo.com/group/scarabs/message/9501</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/scarabs/message/9501</guid>
      <description>Hi Nicole You may find this information &lt;http://www.california-ara.com/index.php?option=com_content&amp;view=article&amp;id= </description>
    </item>
    <item>
      <title>Re: AR Training Plans</title>
      <pubDate>Tue, 03 Nov 2009 02:56:03 GMT</pubDate>
      <dc:creator>Patricia Anglano</dc:creator>
      <link>http://sports.groups.yahoo.com/group/scarabs/message/9500</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/scarabs/message/9500</guid>
      <description>Hi Nicole, We are coaching all types of endurance athletes including adventure racers for a numbers of years. I personally love working with adventure racers</description>
    </item>
    <item>
      <title>Adventure race November 14</title>
      <pubDate>Mon, 02 Nov 2009 05:10:53 GMT</pubDate>
      <dc:creator>Barrie Adsett</dc:creator>
      <link>http://sports.groups.yahoo.com/group/scarabs/message/9499</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/scarabs/message/9499</guid>
      <description>I know there is an important bike race in Temecula the same weekend as the next Equinox Adventure Race, but many of you do not compete in that, so how about</description>
    </item>
    <item>
      <title>AR Training Plans</title>
      <pubDate>Mon, 02 Nov 2009 04:16:21 GMT</pubDate>
      <dc:creator>Nicole Acton Jones</dc:creator>
      <link>http://sports.groups.yahoo.com/group/scarabs/message/9498</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/scarabs/message/9498</guid>
      <description>Hello, I was wondering if anyone knows of any AR specific training plans (or local coaches).  Everything out there seems to be focused on triathlons or </description>
    </item>
    <item>
      <title>Re: NiteRider Moab HID Bulbs</title>
      <pubDate>Fri, 30 Oct 2009 14:20:21 GMT</pubDate>
      <dc:creator>John Schwartz</dc:creator>
      <link>http://sports.groups.yahoo.com/group/scarabs/message/9497</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/scarabs/message/9497</guid>
      <description>I have had the light for about 2 years and have not had a problem (yet). John ... From: Mark Manning &lt;mark@...&gt; Subject: [SCARAB] NiteRider Moab</description>
    </item>
    <item>
      <title>Gold Rush Mother Lode Update</title>
      <pubDate>Thu, 29 Oct 2009 05:21:13 GMT</pubDate>
      <dc:creator>Mark Richardson</dc:creator>
      <link>http://sports.groups.yahoo.com/group/scarabs/message/9496</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/scarabs/message/9496</guid>
      <description>It&#39;s just a week until Gold Rush Mother Lode.  For those who want to follow the race online, there will be live satellite tracking via Spot.  A link will</description>
    </item>
    <item>
      <title>NiteRider Moab HID Bulbs</title>
      <pubDate>Wed, 28 Oct 2009 18:07:29 GMT</pubDate>
      <dc:creator>Mark Manning</dc:creator>
      <link>http://sports.groups.yahoo.com/group/scarabs/message/9495</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/scarabs/message/9495</guid>
      <description>Does anyone out there have a NirtRider Moab HID with a bulb that doesnt work any more?  The HID bulbs seem to be the the weak spot of these lights and they&#39;re</description>
    </item>
    <item>
      <title>training partner</title>
      <pubDate>Wed, 28 Oct 2009 12:56:52 GMT</pubDate>
      <dc:creator>Gerald B</dc:creator>
      <link>http://sports.groups.yahoo.com/group/scarabs/message/9494</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/scarabs/message/9494</guid>
      <description>I am looking for a training partner. I have just moved to LA and really am in need of someone to train with.</description>
    </item>
    <item>
      <title>Long Live Adventure! - Odyssey AR  2010 Calendar (VA, WV, CR)</title>
      <pubDate>Tue, 27 Oct 2009 16:34:31 GMT</pubDate>
      <dc:creator>oarsherpa</dc:creator>
      <link>http://sports.groups.yahoo.com/group/scarabs/message/9493</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/scarabs/message/9493</guid>
      <description>[For a cleaner view of this e-mail go to http://tinyurl.com/2010CalendarE-Newsletter] Experience ADVENTURE! in 2010: ~ Soloist division available on all events</description>
    </item>
    <item>
      <title>Re: Best Headlamp</title>
      <pubDate>Tue, 27 Oct 2009 15:11:37 GMT</pubDate>
      <dc:creator>Devlin Rambo</dc:creator>
      <link>http://sports.groups.yahoo.com/group/scarabs/message/9492</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/scarabs/message/9492</guid>
      <description>It may be heavier but Petzl Myo XP is my fav ... [Non-text portions of this message have been removed]</description>
    </item>
    <item>
      <title>Re: Best Headlamp</title>
      <pubDate>Tue, 27 Oct 2009 02:26:07 GMT</pubDate>
      <dc:creator>Lorenzo Gonzalez</dc:creator>
      <link>http://sports.groups.yahoo.com/group/scarabs/message/9491</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/scarabs/message/9491</guid>
      <description>My fav headlamps: Petzl Tikka &quot;Plus&quot; for general, lightweight, gettin&#39; around use. 3-light levels, plus blink. 3 AAA batteries. We use this for hanging around</description>
    </item>
    <item>
      <title>Re: Best Headlamp</title>
      <pubDate>Tue, 27 Oct 2009 02:26:00 GMT</pubDate>
      <dc:creator>Carl Gregory Jr.</dc:creator>
      <link>http://sports.groups.yahoo.com/group/scarabs/message/9490</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/scarabs/message/9490</guid>
      <description>Ay Up lights are the best in my opinion. ayuplights.com If you want to try mine let me know. ... -- I&#39;m Carl and I approve this message! Find me on Facebook</description>
    </item>
    <item>
      <title>Fall Brawl 2009 Concludes</title>
      <pubDate>Mon, 26 Oct 2009 19:59:21 GMT</pubDate>
      <dc:creator>jen_klafin baarbd</dc:creator>
      <link>http://sports.groups.yahoo.com/group/scarabs/message/9489</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/scarabs/message/9489</guid>
      <description>Congratulations to all the teams who took the Fall Brawl head on! It was &#39;easy&#39; compared to the BAAR Brawl, but by no means was it a kind course. Beautiful and</description>
    </item>

  </channel>
</rss>
<!-- wr2.grp.sp2.yahoo.com uncompressed/chunked Wed Dec  2 01:09:06 PST 2009 -->
