http://health.groups.yahoo.com/group/scdrecipe_creators/ scd recipes creators Thu, 07 Jan 2010 15:14:37 GMT Revelis http://health.groups.yahoo.com/group/scdrecipe_creators/message/3432 http://health.groups.yahoo.com/group/scdrecipe_creators/message/3432 Thanks to all who responded to my coconut flour inquiry. I just wanted an idea of whether the substitutions would go over before I spent much time trying Wed, 06 Jan 2010 21:24:25 GMT jena stafford http://health.groups.yahoo.com/group/scdrecipe_creators/message/3431 http://health.groups.yahoo.com/group/scdrecipe_creators/message/3431 Heather, I have used his book and substituted bicarb soda for baking powder and honey for sugar and had no problems. (you might need less honey than sugar) Wed, 06 Jan 2010 21:04:36 GMT Lori Clemmons http://health.groups.yahoo.com/group/scdrecipe_creators/message/3430 http://health.groups.yahoo.com/group/scdrecipe_creators/message/3430 Heather, We *love* coconut flour! I've gotten a lot of great recipes from Elana's Pantry (elanaspantry.com). I have to do some substituting (use honey instead Wed, 06 Jan 2010 20:51:09 GMT Amstermarie@... http://health.groups.yahoo.com/group/scdrecipe_creators/message/3429 http://health.groups.yahoo.com/group/scdrecipe_creators/message/3429 i have no problems making substitutions.. I sub honey for sugar, baking soda for powder, and coconut milk for milk.. i have made the cake and the muffins.. Wed, 06 Jan 2010 18:30:10 GMT Misty http://health.groups.yahoo.com/group/scdrecipe_creators/message/3428 http://health.groups.yahoo.com/group/scdrecipe_creators/message/3428 I have no experience with his book, but this recipe is awesome: Wed, 06 Jan 2010 18:15:34 GMT Debra R. Comer http://health.groups.yahoo.com/group/scdrecipe_creators/message/3427 http://health.groups.yahoo.com/group/scdrecipe_creators/message/3427 I didn't have much luck with that cookbook either, but I modified a recipe I found in it (or elsewhere?) to make what I call either "Cinnamon Coconut Bread" or Wed, 06 Jan 2010 18:00:19 GMT hrevelis http://health.groups.yahoo.com/group/scdrecipe_creators/message/3426 http://health.groups.yahoo.com/group/scdrecipe_creators/message/3426 I also posted this same message on pecanbread group. Does anyone know or have experience cooking with coconut flour? I purchased Bruce Fife book Cooking Fri, 01 Jan 2010 12:49:34 GMT kplatt@... http://health.groups.yahoo.com/group/scdrecipe_creators/message/3425 http://health.groups.yahoo.com/group/scdrecipe_creators/message/3425 I have a really wonderful baked bean recipe that my mom came up with. I'll include it below. I do want to mention though that beans are not a beginner food. Fri, 01 Jan 2010 03:52:31 GMT Wizop Marilyn L. Alm http://health.groups.yahoo.com/group/scdrecipe_creators/message/3424 http://health.groups.yahoo.com/group/scdrecipe_creators/message/3424 ... I don't, because Harry doesn't like beans. However, what you want are navy pea beans. Or lima beans. Or lentils. Or split peas. ? Marilyn New Orleans, Fri, 01 Jan 2010 03:47:30 GMT Susan E. http://health.groups.yahoo.com/group/scdrecipe_creators/message/3423 http://health.groups.yahoo.com/group/scdrecipe_creators/message/3423 Hi Diane,   White beans are also called navy beans.  No idea why!  Here's some more bean info: http://uclbs.org/tidbits/beans/   Sorry, I don't have a Fri, 01 Jan 2010 03:06:57 GMT Diane Distefano http://health.groups.yahoo.com/group/scdrecipe_creators/message/3422 http://health.groups.yahoo.com/group/scdrecipe_creators/message/3422 Please help me out here- prior to SCD I just bought baked beans in a can, LOL! And waiting until ready for something this advanced, have not worried about Sun, 27 Dec 2009 20:37:32 GMT http://health.groups.yahoo.com/group/scdrecipe_creators/message/3421 http://health.groups.yahoo.com/group/scdrecipe_creators/message/3421 Hello, I want to make sure you knew that the list, ?SCD recipe creators?, is not appropriate for getting help on SCD or information about SCD. It IS NOT a Sat, 19 Dec 2009 16:28:56 GMT Wizop Marilyn L. Alm http://health.groups.yahoo.com/group/scdrecipe_creators/message/3420 http://health.groups.yahoo.com/group/scdrecipe_creators/message/3420 ... Dawn, It comes up as a thick paste, so is pretty concentrated in flavor. I have also used about 1/4 to 1/3 the amount of Krivelshire spices for a decent Sat, 19 Dec 2009 14:51:17 GMT branwen135 http://health.groups.yahoo.com/group/scdrecipe_creators/message/3419 http://health.groups.yahoo.com/group/scdrecipe_creators/message/3419 Thank you for the Krivelshire Sauce Recipe.....yay! That rocks! Can't wait to try it! Dawn C. Sat, 19 Dec 2009 13:03:41 GMT kplatt@... http://health.groups.yahoo.com/group/scdrecipe_creators/message/3418 http://health.groups.yahoo.com/group/scdrecipe_creators/message/3418 I never tried these but I did a google search for scd spiced almonds and this came up. I have enjoyed another recipie from this site. Katy