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    <title>sea_forrest_yoga at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/sea_forrest_yoga/</link>
    <description>Seattle Forrest Yoga Community</description>

    <item>
      <title>Message Alert - You Have 1 Important Unread Message!</title>
      <pubDate>Mon, 04 Jan 2010 02:48:39 GMT</pubDate>
      <dc:creator>newafzkilly</dc:creator>
      <link>http://health.groups.yahoo.com/group/sea_forrest_yoga/message/98</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/sea_forrest_yoga/message/98</guid>
      <description>Message Alert - You Have 1 Important Unread Message! http://misaskiss.zoomshare.com/files/sexygirl.htm</description>
    </item>
    <item>
      <title>New Seattle Forrest Yoga classes offered in Ballard-</title>
      <pubDate>Tue, 25 Nov 2008 03:58:29 GMT</pubDate>
      <dc:creator>jillbaum</dc:creator>
      <link>http://health.groups.yahoo.com/group/sea_forrest_yoga/message/97</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/sea_forrest_yoga/message/97</guid>
      <description>check out our site www.kulamovement.blogspot.com and come celebrate with us! In Beauty, Jill &amp; Angela Baumgardner</description>
    </item>
    <item>
      <title>Catch up with Drea (A Seattle Certification Friend)</title>
      <pubDate>Mon, 08 Sep 2008 21:50:55 GMT</pubDate>
      <dc:creator>nmstzy</dc:creator>
      <link>http://health.groups.yahoo.com/group/sea_forrest_yoga/message/96</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/sea_forrest_yoga/message/96</guid>
      <description>Hello, How are the forrest friends doing? Friends include past, present and future yogatistas. I would love to hear about your Forrest experiences, old and</description>
    </item>
    <item>
      <title>FW: a blue ribbon for you</title>
      <pubDate>Fri, 25 Apr 2008 22:32:24 GMT</pubDate>
      <dc:creator>Liana Monet</dc:creator>
      <link>http://health.groups.yahoo.com/group/sea_forrest_yoga/message/95</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/sea_forrest_yoga/message/95</guid>
      <description>This is a deeply touching true video (just a few minutes long) that my good friend, Jenn, sent to me...  I felt inspired to pass it on to all of the wonderful</description>
    </item>
    <item>
      <title>Re: [sea_forrest_teacher] Yoga at my house this Saturday from 9:30am</title>
      <pubDate>Mon, 05 Nov 2007 20:42:03 GMT</pubDate>
      <dc:creator>Tricia Pleasant</dc:creator>
      <link>http://health.groups.yahoo.com/group/sea_forrest_yoga/message/94</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/sea_forrest_yoga/message/94</guid>
      <description>I won&#39;t be there, my body needs to rest on Saturdays I&#39;m teaching 3 classes a day Tues, Thurs and Fri and I take 2 dance classes on Fri and one on Weds. All</description>
    </item>
    <item>
      <title>Re: Yoga at my house this Saturday from 9:30am-11:30am</title>
      <pubDate>Mon, 05 Nov 2007 18:40:38 GMT</pubDate>
      <dc:creator>Karen Herold</dc:creator>
      <link>http://health.groups.yahoo.com/group/sea_forrest_yoga/message/93</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/sea_forrest_yoga/message/93</guid>
      <description>Unfortunately I will out of town at the State Volleyball Tournament which is in Kennewick this weekend.  I hope you do this again so I can be there. Karen</description>
    </item>
    <item>
      <title>Yoga at my house this Saturday from 9:30am-11:30am</title>
      <pubDate>Mon, 05 Nov 2007 17:55:37 GMT</pubDate>
      <dc:creator>Mason Bendixen</dc:creator>
      <link>http://health.groups.yahoo.com/group/sea_forrest_yoga/message/92</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/sea_forrest_yoga/message/92</guid>
      <description>Hey guys, I miss everyone a lot. I was thinking that it would be fun to get together and do a group Forrest yoga practice this Saturday morning at my house.</description>
    </item>
    <item>
      <title>yoga: 9am Saturday at Dani&#39;s</title>
      <pubDate>Fri, 26 Oct 2007 18:01:59 GMT</pubDate>
      <dc:creator>Andi</dc:creator>
      <link>http://health.groups.yahoo.com/group/sea_forrest_yoga/message/91</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/sea_forrest_yoga/message/91</guid>
      <description>Hi! Dani is hosting a yoga practice at 9am at her house in Fremont. We&#39;ll be doing one of the Forrest CD (2 hour class) and then writing about it (for the</description>
    </item>
    <item>
      <title>adding this year&#39;s graduates</title>
      <pubDate>Thu, 18 Oct 2007 15:10:12 GMT</pubDate>
      <dc:creator>Andi Pihl</dc:creator>
      <link>http://health.groups.yahoo.com/group/sea_forrest_yoga/message/90</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/sea_forrest_yoga/message/90</guid>
      <description>Hi, I have invited this year&#39;s Forrest teacher training grads, that are near Seattle, to join this list. I met a lot of wonderful people in the intensives and</description>
    </item>
    <item>
      <title>Re: Group yoga practice this Saturday 10am-noon</title>
      <pubDate>Fri, 20 Apr 2007 16:13:17 GMT</pubDate>
      <dc:creator>Karen Herold</dc:creator>
      <link>http://health.groups.yahoo.com/group/sea_forrest_yoga/message/89</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/sea_forrest_yoga/message/89</guid>
      <description>I am taking off today for a long week and 1/2 of travel for various purposes starting with a MUCH needed relaxing long weekend with my daughters in Phoenix.</description>
    </item>
    <item>
      <title>Re: Group yoga practice this Saturday 10am-noon</title>
      <pubDate>Fri, 20 Apr 2007 04:46:11 GMT</pubDate>
      <dc:creator>Liana Monet</dc:creator>
      <link>http://health.groups.yahoo.com/group/sea_forrest_yoga/message/88</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/sea_forrest_yoga/message/88</guid>
      <description>I&#39;m doing Shiva Rea&#39;s training this weekend (for some fun and variety) -- with Dani&#39;s boyfriend, Jay (surprise)! We had our first day today with some fairly</description>
    </item>
    <item>
      <title>Re: Group yoga practice this Saturday 10am-noon</title>
      <pubDate>Fri, 20 Apr 2007 00:30:07 GMT</pubDate>
      <dc:creator>Tricia Studer</dc:creator>
      <link>http://health.groups.yahoo.com/group/sea_forrest_yoga/message/87</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/sea_forrest_yoga/message/87</guid>
      <description>Won&#39;t be there, got a 10yr old with a birthday party! I will need yoga when it is over however..... Have fun. Mason Bendixen &lt;masonbendixen@...&gt; wrote:</description>
    </item>
    <item>
      <title>Group yoga practice this Saturday 10am-noon</title>
      <pubDate>Thu, 19 Apr 2007 23:57:51 GMT</pubDate>
      <dc:creator>Mason Bendixen</dc:creator>
      <link>http://health.groups.yahoo.com/group/sea_forrest_yoga/message/86</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/sea_forrest_yoga/message/86</guid>
      <description>Hey guys, After a couple of busy weekends, this is on and it looks like the gang will be there in force (Dani, Andi, Angelica, and me). I have a meeting in </description>
    </item>
    <item>
      <title>FW: Yoga</title>
      <pubDate>Mon, 02 Apr 2007 18:29:42 GMT</pubDate>
      <dc:creator>Karen Herold</dc:creator>
      <link>http://health.groups.yahoo.com/group/sea_forrest_yoga/message/85</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/sea_forrest_yoga/message/85</guid>
      <description>See the bottom e-mail about a teaching opportunity in Everett.  You are welcome to contact Jen directly, but if you could let me know if you do contact her I</description>
    </item>
    <item>
      <title>Re: FW: [sea_forrest_yoga] Group practice on Saturday at 10am</title>
      <pubDate>Thu, 22 Mar 2007 22:49:21 GMT</pubDate>
      <dc:creator>Liana Monet</dc:creator>
      <link>http://health.groups.yahoo.com/group/sea_forrest_yoga/message/84</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/sea_forrest_yoga/message/84</guid>
      <description>Hi Mason! It&#39;s so nice to hear from you and to hear your sentiments.... I have been absolutely overwhelmed (logistically and emotionally) with dealing with</description>
    </item>

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