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    <title>southcoastroadrunners at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/southcoastroadrunners/</link>
    <description>South Coast Roadrunners</description>

    <item>
      <title>Make Room for Santa (presented by BJ&#39;s Restaurants)</title>
      <pubDate>Fri, 20 Nov 2009 22:59:55 GMT</pubDate>
      <dc:creator>M Hood</dc:creator>
      <link>http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4048</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4048</guid>
      <description>Hello SCRR friends &amp; fellow runners - Just a quick email to let the group know that BJ&#39;s Restaurants is now the presenting sponsor for the Make Room for Santa</description>
    </item>
    <item>
      <title>Interesting ESPN article re Sahara Race</title>
      <pubDate>Wed, 18 Nov 2009 21:41:45 GMT</pubDate>
      <dc:creator>Stacey Dippong</dc:creator>
      <link>http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4047</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4047</guid>
      <description>Hey all - - below&#39;s the link to a cool article on espn.com about a friend of mine from college who ran the Sahara Race (a 155 mile run over 5 days through the</description>
    </item>
    <item>
      <title>Stein Training Kick-off meeting for the 2010 Winter/Spring Season an</title>
      <pubDate>Wed, 18 Nov 2009 16:54:31 GMT</pubDate>
      <dc:creator>Daniel Stein</dc:creator>
      <link>http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4046</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4046</guid>
      <description>Hello all, I apologize upfront for many of you receiving this email several times.  I hope you feel as I do that it is better to be over communicated with than</description>
    </item>
    <item>
      <title>CANCELED - Nov 28th Screening of Spirit of the Marathon</title>
      <pubDate>Mon, 16 Nov 2009 22:18:23 GMT</pubDate>
      <dc:creator>Chris Shrewsbury</dc:creator>
      <link>http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4045</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4045</guid>
      <description>Fellow Runners, While we apologize for any inconvenience this may cause, due to circumstances beyond our control the November 28, 2009 showing of Spirit of the</description>
    </item>
    <item>
      <title>Amazing story: Man revived after 40 minutes with no pulse after 3rd </title>
      <pubDate>Sun, 15 Nov 2009 19:24:29 GMT</pubDate>
      <dc:creator>Jonathan Resnick</dc:creator>
      <link>http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4044</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4044</guid>
      <description>Worth reading this one. http://www.marathonguide.com/news/newsviewer.cfm?src=http%3A%2F%2Fwww.kait8. com%2FGlobal%2Fstory.asp%3FS%3D11503026 Jon JONATHAN</description>
    </item>
    <item>
      <title>Foot Locker High School Cross Country Championships</title>
      <pubDate>Sun, 15 Nov 2009 04:21:17 GMT</pubDate>
      <dc:creator>bradwobig</dc:creator>
      <link>http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4043</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4043</guid>
      <description>Hi All, On December 12th we will be making our annual trip to San Diego for the Foot Locker High School Cross Country Championships. The races are very</description>
    </item>
    <item>
      <title>Re: Boston Marathon  registration is now closed!</title>
      <pubDate>Sat, 14 Nov 2009 00:19:12 GMT</pubDate>
      <dc:creator>cshargay</dc:creator>
      <link>http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4042</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4042</guid>
      <description>Amy, Thank you so much for the previous warnings. We&#39;re in as we registered last week, and I would not have sent it in this early if you hadn&#39;t prompted us! </description>
    </item>
    <item>
      <title>Boston Marathon  registration is now closed!</title>
      <pubDate>Fri, 13 Nov 2009 23:31:47 GMT</pubDate>
      <dc:creator>amyk262</dc:creator>
      <link>http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4041</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4041</guid>
      <description>If you&#39;re planning on running, I hope you already registered.  If you didn&#39;t, or are trying to qualify in the next few weeks, remember to sign up early when</description>
    </item>
    <item>
      <title>See Spirit of the Marathon to benefit the Children of Hathaway!</title>
      <pubDate>Fri, 13 Nov 2009 05:31:47 GMT</pubDate>
      <dc:creator>Chris Shrewsbury</dc:creator>
      <link>http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4040</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4040</guid>
      <description>PREPARE TO BE INSPIRED! When you cross the finish line, it will change your life forever. -Dick Beardsley from &quot;Spirit of the Marathon&quot; Join us for Screening</description>
    </item>
    <item>
      <title>Re: Fresno Marathon</title>
      <pubDate>Tue, 10 Nov 2009 06:05:08 GMT</pubDate>
      <dc:creator>Doug D</dc:creator>
      <link>http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4039</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4039</guid>
      <description>Jonathan, what a great story.  I&#39;m glad you had a great time and run, and let us know all about it.  Doug ;-) From: southcoastroadrunners@yahoogroups.com </description>
    </item>
    <item>
      <title>Big City Bagel Coupon</title>
      <pubDate>Mon, 09 Nov 2009 21:05:21 GMT</pubDate>
      <dc:creator>amyk262</dc:creator>
      <link>http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4038</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4038</guid>
      <description>For those of you planning on enjoying a bagel after this Saturday&#39;s Quail Hill run (lead by Matt Hood), here&#39;s a 10% off coupon for Big City Bagels:</description>
    </item>
    <item>
      <title>Fresno Marathon</title>
      <pubDate>Mon, 09 Nov 2009 18:43:57 GMT</pubDate>
      <dc:creator>Jonathan Resnick</dc:creator>
      <link>http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4037</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4037</guid>
      <description>I was fortunate enough to just sneak in under the wire by 25 seconds yesterday and get a Boston Qualifier at the Fresno Marathon. That&#39;s all I have to say</description>
    </item>
    <item>
      <title>looking for a Garmin</title>
      <pubDate>Sun, 08 Nov 2009 20:00:59 GMT</pubDate>
      <dc:creator>ddteacher</dc:creator>
      <link>http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4036</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4036</guid>
      <description>Everyone, I am looking for a Garmin to help me with my training distances and km/mi pacing for the Dec. race.  If you have a used one that you would like to</description>
    </item>
    <item>
      <title>The B.A.A. urges you to register now for the 2010 Boston Marathon</title>
      <pubDate>Sat, 07 Nov 2009 20:48:54 GMT</pubDate>
      <dc:creator>Amy K</dc:creator>
      <link>http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4035</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4035</guid>
      <description>Date: Thu, 29 Oct 2009 15:30:38 -0400 From: registration@... Subject: The B.A.A. urges you to register now for the 2010 Boston Marathon REGISTRATION</description>
    </item>
    <item>
      <title>Re: Race Results</title>
      <pubDate>Fri, 06 Nov 2009 21:00:33 GMT</pubDate>
      <dc:creator>noreene</dc:creator>
      <link>http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4034</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/southcoastroadrunners/message/4034</guid>
      <description>Hi Greg, There&#39;s nothing attached. Noreene ... All - Sorry I flaked and forgot the Grand Prix standings, they are attached [Non-text portions of this message</description>
    </item>

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