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    <title>spacecoastrunners at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/spacecoastrunners/</link>
    <description>Space Coast Runners</description>

    <item>
      <title>Chain of Lakes 5K results</title>
      <pubDate>Sun, 22 Nov 2009 02:20:11 GMT</pubDate>
      <dc:creator>Matt Mahoney</dc:creator>
      <link>http://sports.groups.yahoo.com/group/spacecoastrunners/message/3237</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/spacecoastrunners/message/3237</guid>
      <description>Chain of Lakes 5K results are posted to http://mattmahoney.net/scr/09col.pdf The race was held at 8 AM today in Titusville at Chain of Lakes park. The course</description>
    </item>
    <item>
      <title>sighted guide needed for Lightfest Sunday evening!</title>
      <pubDate>Thu, 19 Nov 2009 22:28:51 GMT</pubDate>
      <dc:creator>Patti</dc:creator>
      <link>http://sports.groups.yahoo.com/group/spacecoastrunners/message/3236</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/spacecoastrunners/message/3236</guid>
      <description>Rick Barrett, a visually impaired runner who races locally, is looking for a visual guide for Sunday’s Lightfest.   He runs between a nine- and 10-minute</description>
    </item>
    <item>
      <title>http://www.spacecoastmultisport.com/newsblog.html updates</title>
      <pubDate>Thu, 19 Nov 2009 00:58:21 GMT</pubDate>
      <dc:creator>Patti</dc:creator>
      <link>http://sports.groups.yahoo.com/group/spacecoastrunners/message/3235</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/spacecoastrunners/message/3235</guid>
      <description>Updates at http://www.spacecoastmultisport.com/newsblog.html *Community comes together: Johnathan Brown and family lose family home and pet *Eat &amp; run: Space</description>
    </item>
    <item>
      <title>Re: turkey trot</title>
      <pubDate>Wed, 18 Nov 2009 16:13:58 GMT</pubDate>
      <dc:creator>Barbara Linton</dc:creator>
      <link>http://sports.groups.yahoo.com/group/spacecoastrunners/message/3234</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/spacecoastrunners/message/3234</guid>
      <description>If you want to pick them up earlier, you can email me and I will pull them and have them available at my office in Satellite Beach M-W. Thanks, hope to see</description>
    </item>
    <item>
      <title>Re: turkey trot</title>
      <pubDate>Wed, 18 Nov 2009 15:47:51 GMT</pubDate>
      <dc:creator>Morris Johnson</dc:creator>
      <link>http://sports.groups.yahoo.com/group/spacecoastrunners/message/3233</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/spacecoastrunners/message/3233</guid>
      <description>Race packets should be available at day of race registration, 6:30 - 7:15. ... Morris R. Johnson</description>
    </item>
    <item>
      <title>Re: Death vs. low vit D</title>
      <pubDate>Wed, 18 Nov 2009 15:11:21 GMT</pubDate>
      <dc:creator>Matt Mahoney</dc:creator>
      <link>http://sports.groups.yahoo.com/group/spacecoastrunners/message/3232</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/spacecoastrunners/message/3232</guid>
      <description>That&#39;s an interesting study but it doesn&#39;t prove cause and effect. Like they said, they need to do a followup study to see if taking vitamin D supplements</description>
    </item>
    <item>
      <title>turkey trot</title>
      <pubDate>Wed, 18 Nov 2009 13:35:15 GMT</pubDate>
      <dc:creator>Christopher</dc:creator>
      <link>http://sports.groups.yahoo.com/group/spacecoastrunners/message/3231</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/spacecoastrunners/message/3231</guid>
      <description>Does anyone know when and where we can pickup or Turkey Trot bags for the race on thanksgiving day? Thanks, Chris</description>
    </item>
    <item>
      <title>updates at http://www.spacecoastmultisport.com/newsblog.html</title>
      <pubDate>Wed, 18 Nov 2009 12:20:47 GMT</pubDate>
      <dc:creator>Patti</dc:creator>
      <link>http://sports.groups.yahoo.com/group/spacecoastrunners/message/3230</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/spacecoastrunners/message/3230</guid>
      <description>Updates at http://www.spacecoastmultisport.com/newsblog.html *Christmas list? Runners Classic 10K/5K *More Sunday road trips: Paul DeBruyn 30K/15K; Founders&#39;</description>
    </item>
    <item>
      <title>Suntree YMCA 5k Video</title>
      <pubDate>Wed, 18 Nov 2009 12:15:56 GMT</pubDate>
      <dc:creator>icunphotos</dc:creator>
      <link>http://sports.groups.yahoo.com/group/spacecoastrunners/message/3229</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/spacecoastrunners/message/3229</guid>
      <description>I created a video of the race. It&#39;s on youtube http://www.youtube.com/watch?v=gR--AAryItc Ken</description>
    </item>
    <item>
      <title>Death vs. low vit D</title>
      <pubDate>Wed, 18 Nov 2009 05:01:57 GMT</pubDate>
      <dc:creator>henryjcampbell</dc:creator>
      <link>http://sports.groups.yahoo.com/group/spacecoastrunners/message/3228</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/spacecoastrunners/message/3228</guid>
      <description>BlankI know I sound like a broken record and you may tire of my beating the drum for vitamin D But maybe this is my one good deed in life...I hope staying</description>
    </item>
    <item>
      <title>Re: Baldwin Park half marathon results</title>
      <pubDate>Mon, 16 Nov 2009 18:01:58 GMT</pubDate>
      <dc:creator>henryjcampbell</dc:creator>
      <link>http://sports.groups.yahoo.com/group/spacecoastrunners/message/3227</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/spacecoastrunners/message/3227</guid>
      <description>To screw up a race one can be forgiven - but no excuses after that  --- Is there anyone out there that remembers the infamous &quot;Merrit Square &quot; disaster Oct</description>
    </item>
    <item>
      <title>Anyone coming from Orlando?</title>
      <pubDate>Sun, 15 Nov 2009 19:06:09 GMT</pubDate>
      <dc:creator>Carol</dc:creator>
      <link>http://sports.groups.yahoo.com/group/spacecoastrunners/message/3226</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/spacecoastrunners/message/3226</guid>
      <description>Hi, ... [Non-text portions of this message have been removed]</description>
    </item>
    <item>
      <title>Re: Wickham YMCA 5k</title>
      <pubDate>Sun, 15 Nov 2009 18:40:20 GMT</pubDate>
      <dc:creator>Matt Mahoney</dc:creator>
      <link>http://sports.groups.yahoo.com/group/spacecoastrunners/message/3225</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/spacecoastrunners/message/3225</guid>
      <description>Suntree YMCA 5K results are posted to http://runningzone.com/results/2205?type=a -- Matt Mahoney, matmahoney@... ________________________________ From:</description>
    </item>
    <item>
      <title>Re: Boston Marathon Closed Out!</title>
      <pubDate>Sun, 15 Nov 2009 16:28:49 GMT</pubDate>
      <dc:creator>Theresa Miller</dc:creator>
      <link>http://sports.groups.yahoo.com/group/spacecoastrunners/message/3224</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/spacecoastrunners/message/3224</guid>
      <description>thanks cathy........i&#39;m so disappointed, didn&#39;t register yet, figured they would send a notice saying it was 70 or 80% full before close-out....oh well there&#39;s</description>
    </item>
    <item>
      <title>Re: Space Coast Classic 15K results (ROY rules)</title>
      <pubDate>Sun, 15 Nov 2009 15:45:06 GMT</pubDate>
      <dc:creator>Loran Serwin</dc:creator>
      <link>http://sports.groups.yahoo.com/group/spacecoastrunners/message/3223</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/spacecoastrunners/message/3223</guid>
      <description>The ROY rules for the Tiger Dash 5K were corrected to show the race is eligible for Age 15+. This was an error. It is being treated like all our usual 5K</description>
    </item>

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