specialkcanada at Yahoo! Groups

Re: The final holiday countdown!

Lyndsie Bourgon — Fri, 18 Dec 2009 19:16:00 GMT

P.S. I'm off for holidays this upcoming week, so Happy Holidays to you all!

The final holiday countdown!

Lyndsie Bourgon — Thu, 17 Dec 2009 20:35:52 GMT

Hi everyone! With the holidays here and Christmas right around the corner, I'm wondering how many of us are still working hard to stop from overindulging...

Re: Introduction and holiday cheer!

April Rose Mosquida — Thu, 17 Dec 2009 13:59:48 GMT

hi hope your looking good.. ________________________________ From: Ziska White To: specialkcanada@... Sent: Thu, December

Re: Introduction and holiday cheer!

Hilda Umbelina Andrade — Thu, 17 Dec 2009 13:59:26 GMT

you can't go without eating fruits, even pasta and breads... it depends what type.. Whole wheat is teh way to go... I've lost 45 pounds and it took me one

Re: Introduction and holiday cheer!

April Rose Mosquida — Fri, 11 Dec 2009 19:26:42 GMT

wow!how nice you made it im so happy for you. ________________________________ From: Ziska White To: specialkcanada@...

Re: the Australian Way

patricia haram — Tue, 08 Dec 2009 16:59:34 GMT

I think in the past they d id, although I have not read one in a long time. I do not concern myself with what others perceptions are of me. But it does have to

Re: the Australian Way

Lyndsie Bourgon — Tue, 08 Dec 2009 15:09:59 GMT

I do think this article makes a good point - and it doesn't only apply to Australian habits. Here in Canada we're all struggling with balance... I don't think

the Australian Way

Hamada Laka — Tue, 08 Dec 2009 15:06:09 GMT

Eating the Australian Way Australians are often divided into the haves, and the have-nots. But they're not always talking about money. These days, it's often

Re: Introduction and holiday cheer!

Ziska White — Thu, 03 Dec 2009 14:03:47 GMT

Over the past two months I have been preparing myself for the holiday season. So far I have lost 9lbs by cutting out starch, some fruits and eating

Introduction and holiday cheer!

Lyndsie Bourgon — Tue, 01 Dec 2009 18:32:23 GMT

Hi there everyone! So, I'm writing to introduce myself as the new moderator and community manager here at the Special K Canada diet and fitness board. I'm

Re: To our new members

aaroncartercrazy — Thu, 26 Nov 2009 19:52:09 GMT

Well, I am a newbie! I'm in Alberta, Canada... have a 2 year old daughter. I am not, nor have I ever been, overweight (but I am on my way, unfortunetly)... I

ivf & loosing weight

DANNII — Thu, 26 Nov 2009 19:48:49 GMT

Hi, I lose 60 lbs by walking my dogs i always wanted to mention i cut the crap foods anything that would make me put on the weight. and walking the dogs DID

Hi

donnas777111 — Thu, 26 Nov 2009 19:48:43 GMT

Hi everyone I have a BMI of just over 30 and my birthday is tomorrow and I will be 42. Between not working and a lot of stress and looking for work and

Re: ivf and loosing weight

aaroncartercrazy — Thu, 26 Nov 2009 19:48:31 GMT

Hiiiiiii Daisy!! Just want to say YAY for you!!! Congrats on THAT weight loss so far. How amazing! How awesome!! I need to get on that boat... cut the

Re: ivf and loosing weight

kajmereinc — Thu, 26 Nov 2009 19:47:30 GMT

Hello Daisy, What treatments are you receiving for your POS? What is the remedy to your thyroid problem?