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    <title>sprouting at Yahoo! Groups</title>
    <link>http://groups.yahoo.com/group/sprouting/</link>
    <description>germinating seeds, grains and beans</description>

    <item>
      <title>Re: Put sprouts in green smoothies !</title>
      <pubDate>Tue, 03 Nov 2009 23:03:16 GMT</pubDate>
      <dc:creator>karenfrederico@...</dc:creator>
      <link>http://groups.yahoo.com/group/sprouting/message/954</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sprouting/message/954</guid>
      <description>Interesting, thank you. Karen Sent from my Verizon Wireless BlackBerry ... From: healyourself@... Date: Tue, 3 Nov 2009 16:42:08 To:</description>
    </item>
    <item>
      <title>Put sprouts in green smoothies !</title>
      <pubDate>Tue, 03 Nov 2009 21:42:24 GMT</pubDate>
      <dc:creator>healyourself@...</dc:creator>
      <link>http://groups.yahoo.com/group/sprouting/message/953</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sprouting/message/953</guid>
      <description>I have found that blending any sprouts in with kale, lemon, ground up ginger and apple is the best drink for energy, alkalizing, and cleaning the intestines.</description>
    </item>
    <item>
      <title>FW: [GivingTreeNJ] OFFER: empty glass Jars, 15-20 N. Bergen NJ</title>
      <pubDate>Mon, 02 Nov 2009 19:11:11 GMT</pubDate>
      <dc:creator>W.E. Wielechowski</dc:creator>
      <link>http://groups.yahoo.com/group/sprouting/message/952</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sprouting/message/952</guid>
      <description>Hi All,  This may supply many sprouting units????  WEW To: GivingTreeNJ@yahoogroups.com From: grsactr@... Date: Mon, 2 Nov 2009 17:09:39 &#43;0000 Subject:</description>
    </item>
    <item>
      <title>Re: Sprouting for wellness</title>
      <pubDate>Mon, 02 Nov 2009 18:37:27 GMT</pubDate>
      <dc:creator>karenfrederico@...</dc:creator>
      <link>http://groups.yahoo.com/group/sprouting/message/951</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sprouting/message/951</guid>
      <description>Ok, thank you. Karen Sent from my Verizon Wireless BlackBerry ... From: &quot;W.E. Wielechowski&quot; &lt;akfixer@...&gt; Date: Mon, 2 Nov 2009 08:29:38 To:</description>
    </item>
    <item>
      <title>Re: Some things I run into.</title>
      <pubDate>Mon, 02 Nov 2009 18:36:05 GMT</pubDate>
      <dc:creator>karenfrederico@...</dc:creator>
      <link>http://groups.yahoo.com/group/sprouting/message/950</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sprouting/message/950</guid>
      <description>Thank you.  This was helpful. Karen Sent from my Verizon Wireless BlackBerry ... From: Rod and Lois Thompson &lt;rthompso@...&gt; Date: Mon, 02 Nov 2009</description>
    </item>
    <item>
      <title>Re: Sprouting for wellness</title>
      <pubDate>Mon, 02 Nov 2009 13:29:43 GMT</pubDate>
      <dc:creator>W.E. Wielechowski</dc:creator>
      <link>http://groups.yahoo.com/group/sprouting/message/949</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sprouting/message/949</guid>
      <description>Hi Karen and all,  Have tried wheat and barley works better for me.   WEW To: sprouting@yahoogroups.com From: karenfrederico@... Date: Mon, 2 Nov 2009</description>
    </item>
    <item>
      <title>Re: Some things I run into.</title>
      <pubDate>Mon, 02 Nov 2009 07:48:22 GMT</pubDate>
      <dc:creator>Rod and Lois Thompson</dc:creator>
      <link>http://groups.yahoo.com/group/sprouting/message/948</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sprouting/message/948</guid>
      <description>How long you soak the seeds: You do not have to soak most of them long. Misting them or soaking them long enough to start the sprouting process. The larger the</description>
    </item>
    <item>
      <title>Re: Sprouting for wellness</title>
      <pubDate>Mon, 02 Nov 2009 02:54:47 GMT</pubDate>
      <dc:creator>karenfrederico@...</dc:creator>
      <link>http://groups.yahoo.com/group/sprouting/message/947</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sprouting/message/947</guid>
      <description>This is interesting.  Does it *have* to be barley?  Or could other seeds have the same benefits.  Is barley better tasting for this? Karen Sent from my Verizon</description>
    </item>
    <item>
      <title>Sprouting for wellness</title>
      <pubDate>Mon, 02 Nov 2009 01:03:49 GMT</pubDate>
      <dc:creator>W.E. Wielechowski</dc:creator>
      <link>http://groups.yahoo.com/group/sprouting/message/946</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sprouting/message/946</guid>
      <description>Hi  Karen,  One method of sprouting that has been a health benefit to me is to grow barley seed in organic soil in small flats until it is 4 to 6 inches high</description>
    </item>
    <item>
      <title>Re: Some things I run into.</title>
      <pubDate>Sun, 01 Nov 2009 17:07:05 GMT</pubDate>
      <dc:creator>Mike Rigato</dc:creator>
      <link>http://groups.yahoo.com/group/sprouting/message/945</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sprouting/message/945</guid>
      <description>hi karen, i don&#39;t know where you are located, in the states it&#39;s available just go to website emamerica.com or do google search, same for ocean water.  i&#39;m in</description>
    </item>
    <item>
      <title>Re: Some things I run into.</title>
      <pubDate>Sat, 31 Oct 2009 19:56:37 GMT</pubDate>
      <dc:creator>karenfrederico@...</dc:creator>
      <link>http://groups.yahoo.com/group/sprouting/message/944</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sprouting/message/944</guid>
      <description>This is good.  I have a couple of questions. Where do I get effective micro-organism?  Are there different types?  What is ocean water solution and where do I</description>
    </item>
    <item>
      <title>Re: Some things I run into.</title>
      <pubDate>Sat, 31 Oct 2009 19:00:00 GMT</pubDate>
      <dc:creator>Mike Rigato</dc:creator>
      <link>http://groups.yahoo.com/group/sprouting/message/943</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sprouting/message/943</guid>
      <description>hi karen, here we go &quot;mike&#39;s method&quot; start by putting seed in jar, depending on size of jar and how many people you are sprouting for, add 1, 2 or 3 Tbsp of</description>
    </item>
    <item>
      <title>Some things I run into.</title>
      <pubDate>Sat, 31 Oct 2009 18:03:07 GMT</pubDate>
      <dc:creator>karenfrederico@...</dc:creator>
      <link>http://groups.yahoo.com/group/sprouting/message/942</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sprouting/message/942</guid>
      <description>Here are some things I run into with sprouting.  I&#39;m probably sharing a bit of my ignorance here but I don&#39;t mind because I want to learn to do this right. I</description>
    </item>
    <item>
      <title>Re: messages stopped</title>
      <pubDate>Sat, 31 Oct 2009 16:41:42 GMT</pubDate>
      <dc:creator>Rod and Lois Thompson</dc:creator>
      <link>http://groups.yahoo.com/group/sprouting/message/941</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sprouting/message/941</guid>
      <description>Dear Karen; I agree the good old jar and screen works well. Takes too much room for me. My house is too cold so I grow sprouts in the oven with light on and</description>
    </item>
    <item>
      <title>Re: messages stopped</title>
      <pubDate>Sat, 31 Oct 2009 07:03:17 GMT</pubDate>
      <dc:creator>brghtcrystl</dc:creator>
      <link>http://groups.yahoo.com/group/sprouting/message/940</link>
      <guid isPermaLink="true">http://groups.yahoo.com/group/sprouting/message/940</guid>
      <description>Hi everyone When I was last into sprouting I ended up using trays with mesh bottoms and sides, that I found in a cheapo shop .. I don&#39;t know what they were</description>
    </item>

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