http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/ Sunday Brunch Aikido Club II - Budo Training & Discussion for all Martial Artists Sun, 27 Dec 2009 10:35:07 GMT Sensei J. Richard Kirkham B.Sc http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7840 http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7840 List of Free Martial Arts Yahoo Groups for Discussion Information and Newsletters I love martial arts Yahoo groups. I've met some great people in them and some Sun, 27 Dec 2009 07:44:28 GMT Sensei J. Richard Kirkham B.Sc http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7839 http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7839 List of Free Martial Arts Yahoo Groups for Discussion Information and Newsletters I love martial arts Yahoo groups. I've met some great people in them and some Sat, 19 Dec 2009 19:31:28 GMT Sensei J. Richard Kirkham B.Sc http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7838 http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7838 High Low Fighting Strategy for Martial Arts Self-Defense Street Fighting and MMA Advantages and Disadvantages by Sensei J. Richard Kirkham B.Sc. The high low Sat, 12 Dec 2009 19:27:09 GMT Sensei J. Richard Kirkham B.Sc http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7837 http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7837 Why I Wrote Bringing The Martial Artist Out From Within and What's In It For You I'm Rick Kirkham. What started out as a list of martial arts drills eventually Wed, 02 Dec 2009 21:48:22 GMT Sensei J. Richard Kirkham B.Sc http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7836 http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7836 Review of Martial Arts Games for Kids With both a martial arts background and a degree in Physical Education, I admit to being skeptical when I read Martial Tue, 01 Dec 2009 19:25:45 GMT Sensei J. Richard Kirkham B.Sc http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7835 http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7835 For the search term martial arts ebooks I am presently ranked number one and number two on Google. That took a little work to say the least. Rick Sun, 22 Nov 2009 20:17:13 GMT Sensei J. Richard Kirkham B.Sc http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7834 http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7834 Interview with Sensei Ron Quaranta, Creator of Budo Nutrition for Martial Artists and MMA Fighters What we did specifically was to research the vitamins and Sun, 15 Nov 2009 20:51:04 GMT Sensei J. Richard Kirkham B.Sc http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7833 http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7833 Aloha everyone; This appears to be a popular book on my website so I thought I'd give everyone a heads up The JKD Lead Punch: 101 Ways to Mastery Sunday, Wed, 21 Oct 2009 19:55:11 GMT Sensei J. Richard Kirkham B.Sc http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7832 http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7832 The Double Tap Martial Arts Fighting Strategy by Sensei J. Richard Kirkham B.Sc. The double tap strategy has been demonstrated to be effective in both martial Mon, 19 Oct 2009 01:33:55 GMT Sensei J. Richard Kirkham B.Sc http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7831 http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7831 The Advantages and Disadvantages of Blocking and Striking with The Same Limb for Martial Arts and Self-Defense Practitioners by Sensei J. Richard Kirkham Fri, 09 Oct 2009 14:52:19 GMT Dr. Deborah Williams http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7830 http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7830 Not to be  smart,  but why would I want to slow down my trianing?  To me that would be detrimental to what i am trying to accomplish. "LIfe is short, live Fri, 09 Oct 2009 06:47:09 GMT Sensei J. Richard Kirkham B.Sc http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7829 http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7829 How to Slow Down or Completely Halt Your Martial Arts Training Progress by Sensei J. Richard Kirkham B.Sc. Over the years, I've seen very successful techniques Sat, 25 Jul 2009 20:16:29 GMT Sensei J. Richard Kirkham B.Sc. http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7828 http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7828 Announcement from Rick Kirkham; Aloha; Just wanted to let you all know, after spending the last 11 years (total of 20 years) in the hearing health care Sun, 07 Jun 2009 12:20:20 GMT Sensei J. Richard Kirkham B.Sc. http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7827 http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7827 Grapplers Gym Soundtracks A Music Workout Timer! ... Note from Rick: As one who has written a timer program which plays music, this seems like a good idea and Tue, 26 May 2009 22:55:45 GMT Sensei J. Richard Kirkham B.Sc. http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7826 http://sports.groups.yahoo.com/group/sundaybrunchaikidoclubii/message/7826 The Effects of Ego When Teaching Martial Arts by Kirkham I'm so proud of the fact that I have no ego. It truly makes me the most humble person I've ever met.