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    <title>swamis at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/swamis/</link>
    <description>Swamis Cycling Club</description>

    <item>
      <title>Univest Video on live now</title>
      <pubDate>Sat, 06 Sep 2008 15:15:58 GMT</pubDate>
      <dc:creator>Douglas Taylor</dc:creator>
      <link>http://sports.groups.yahoo.com/group/swamis/message/4618</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/swamis/message/4618</guid>
      <description>http://www.universalsports.com/mediaPlayer/media.dbml?CLIP_ID=42198 &lt;http://www.universalsports.com/mediaPlayer/media.dbml?CLIP_ID=42198&amp;_MODE_= </description>
    </item>
    <item>
      <title>Nice little article about Swami Kent Howard...</title>
      <pubDate>Sat, 06 Sep 2008 01:34:22 GMT</pubDate>
      <dc:creator>Dave Callender</dc:creator>
      <link>http://sports.groups.yahoo.com/group/swamis/message/4617</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/swamis/message/4617</guid>
      <description>Take a look: http://www.thecoastnews.com/articles/4560/ -- Dave Callender dcallender@... (760) 420-8734 Skype ID: edcallende AIM ID :  edcallende</description>
    </item>
    <item>
      <title>Colleen&#39;s MTB for sale -DEAL</title>
      <pubDate>Fri, 05 Sep 2008 21:37:51 GMT</pubDate>
      <dc:creator>Cliff Clermont</dc:creator>
      <link>http://sports.groups.yahoo.com/group/swamis/message/4616</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/swamis/message/4616</guid>
      <description>Chris/Kelly have first dibs! 2005 TREK Top Fuel 98 [medium~17&quot;] - Carbon Full Suspension....full XT, hydro brakes, tubless, RockShok SID, Conti tires [ no</description>
    </item>
    <item>
      <title>Re: Baja bike ride threatened by recent drop in tourism</title>
      <pubDate>Fri, 05 Sep 2008 20:59:20 GMT</pubDate>
      <dc:creator>Jeff Cordero</dc:creator>
      <link>http://sports.groups.yahoo.com/group/swamis/message/4615</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/swamis/message/4615</guid>
      <description>Hmmmmmmmm, why would tourism be down in Mexico?   http://www.knbc.com/news/17303552/detail.html   </description>
    </item>
    <item>
      <title>Baja bike ride threatened by recent drop in tourism</title>
      <pubDate>Fri, 05 Sep 2008 19:48:30 GMT</pubDate>
      <dc:creator>Douglas Taylor</dc:creator>
      <link>http://sports.groups.yahoo.com/group/swamis/message/4614</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/swamis/message/4614</guid>
      <description>&lt;http://www.signonsandiego.com/news/mexico/20080905-9999-1m5bikes.html&gt; Baja bike ride threatened by recent drop in tourism &lt;http://dougreport.com&gt;</description>
    </item>
    <item>
      <title>Club Race - Palomar East Grade Hillclimb - Sun Sep 14th</title>
      <pubDate>Fri, 05 Sep 2008 05:34:15 GMT</pubDate>
      <dc:creator>Joe Pusl</dc:creator>
      <link>http://sports.groups.yahoo.com/group/swamis/message/4613</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/swamis/message/4613</guid>
      <description>Swamis Club Race Announcement ? Palomar East Grade Hillclimb Sunday September 14th, meet at Lake Henshaw parking lot at ~7:30am, race start at ~8:00am 2nd</description>
    </item>
    <item>
      <title>Results from Masters Track Nationals</title>
      <pubDate>Thu, 04 Sep 2008 17:46:05 GMT</pubDate>
      <dc:creator>Steve Masterson</dc:creator>
      <link>http://sports.groups.yahoo.com/group/swamis/message/4612</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/swamis/message/4612</guid>
      <description>Our boys have got off to a good start at masters track nationals in San Jose.  Here are some results from the first couple days: Mens 50-54 2km TT - Dan Rock</description>
    </item>
    <item>
      <title>New Training Book</title>
      <pubDate>Tue, 02 Sep 2008 22:40:37 GMT</pubDate>
      <dc:creator>David McGrath</dc:creator>
      <link>http://sports.groups.yahoo.com/group/swamis/message/4611</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/swamis/message/4611</guid>
      <description>Thanks - I was actually going to ask the group for a training book recommendation.</description>
    </item>
    <item>
      <title>FW: New Training Book</title>
      <pubDate>Tue, 02 Sep 2008 17:40:46 GMT</pubDate>
      <dc:creator>Joshua Zlotlow</dc:creator>
      <link>http://sports.groups.yahoo.com/group/swamis/message/4610</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/swamis/message/4610</guid>
      <description>I got this from the Northern California listserv.  The book definitely seems worth a read, especially considering the authors. Josh ... From: Vaughn Van Note</description>
    </item>
    <item>
      <title>Labor Day ride tomorrow</title>
      <pubDate>Sun, 31 Aug 2008 19:47:45 GMT</pubDate>
      <dc:creator>Dave Callender</dc:creator>
      <link>http://sports.groups.yahoo.com/group/swamis/message/4609</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/swamis/message/4609</guid>
      <description>Start from Lumber Yard Starbucks at 8am.  I am up for something different if anyone has any ideas.  So come to the Lumberyard in Encinitas tomorrow and we can</description>
    </item>
    <item>
      <title>Re: Swami&#39;s: The Gurus of Cycling</title>
      <pubDate>Sat, 30 Aug 2008 02:02:35 GMT</pubDate>
      <dc:creator>Marc Thomas</dc:creator>
      <link>http://sports.groups.yahoo.com/group/swamis/message/4608</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/swamis/message/4608</guid>
      <description>Well that&#39;s a nice thing to say!  Wish I had a club like us when I was a youngin&#39;... What&#39;s Marc been up to? Check out... www.letourdesandiego.blogspot.com </description>
    </item>
    <item>
      <title>Swami&#39;s: The Gurus of Cycling</title>
      <pubDate>Sat, 30 Aug 2008 00:15:40 GMT</pubDate>
      <dc:creator>Douglas Taylor</dc:creator>
      <link>http://sports.groups.yahoo.com/group/swamis/message/4607</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/swamis/message/4607</guid>
      <description>&lt;http://www.competitorsocal.com/features/swami%92s-the-gurus-of-cycling.html ... &lt;http://dougreport.com&gt; dougreport.com Support The DougReport: Ride a bike </description>
    </item>
    <item>
      <title>The Chicken in SD</title>
      <pubDate>Fri, 29 Aug 2008 20:30:51 GMT</pubDate>
      <dc:creator>Mark Meyer</dc:creator>
      <link>http://sports.groups.yahoo.com/group/swamis/message/4606</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/swamis/message/4606</guid>
      <description>I&#39;m with you Ryan!  While I&#39;m sure we could all learn a thing or two from someone of Rasmussen&#39;s caliber, I wouldn&#39;t want to support someone whose behavior</description>
    </item>
    <item>
      <title>The Chicken in SD</title>
      <pubDate>Fri, 29 Aug 2008 01:57:19 GMT</pubDate>
      <dc:creator>Ryan Cady</dc:creator>
      <link>http://sports.groups.yahoo.com/group/swamis/message/4605</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/swamis/message/4605</guid>
      <description>I find it amazing that even after these pros are disgraced they still get our attention and money. What a bunch of suckers we are! That guy needs to go away</description>
    </item>
    <item>
      <title>Re: The Chicken in SD</title>
      <pubDate>Thu, 28 Aug 2008 18:29:54 GMT</pubDate>
      <dc:creator>Joshua Zlotlow</dc:creator>
      <link>http://sports.groups.yahoo.com/group/swamis/message/4604</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/swamis/message/4604</guid>
      <description>It appears that they do not have a session scheduled for doping techniques.  As I recall, he never tested positive for anything. ... From: Andrew Pachon</description>
    </item>

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