http://sports.groups.yahoo.com/group/systema_group/ Systema Thu, 14 May 2009 17:43:08 GMT rkxyz http://sports.groups.yahoo.com/group/systema_group/message/339 http://sports.groups.yahoo.com/group/systema_group/message/339 Systema instructors Sonny Puzikas and Maxim Franz on SpikeTV's Deadliest Warrior I very much enjoyed this episode - I've only seen the first two episodes of Thu, 09 Apr 2009 15:24:18 GMT rkxyz http://sports.groups.yahoo.com/group/systema_group/message/338 http://sports.groups.yahoo.com/group/systema_group/message/338 OUTDOOR SYSTEMA SEMINAR WITH MARTIN WHEELER Senior Systema Instructor Saturday and Sunday, April 25th and 26th 11:30pm - 4:30pm Wantagh Park, Long Island Wed, 31 Dec 2008 21:53:29 GMT rkxyz http://sports.groups.yahoo.com/group/systema_group/message/336 http://sports.groups.yahoo.com/group/systema_group/message/336 Training Log #50: Solo drills for mobility - December 2008 Kwan Lee's joint mobility solo drills: These exercises are from the May-June 2008 Vladimir Vasiliev Sat, 06 Dec 2008 21:40:02 GMT rkxyz http://sports.groups.yahoo.com/group/systema_group/message/335 http://sports.groups.yahoo.com/group/systema_group/message/335 Although I was unable to train during this seminar because of my bum leg, I did attend Thursday, Saturday, and Sunday classes, arriving a little bit late, but Fri, 07 Nov 2008 20:09:29 GMT rkxyz http://sports.groups.yahoo.com/group/systema_group/message/334 http://sports.groups.yahoo.com/group/systema_group/message/334 Systema Seminar with Adam and Brendan Zettler at Fighthouse, NYC "The Stickfighting Twins" as seen in Vladimir Vasiliev's DVD "Russian Stick Combat" and other Fri, 07 Nov 2008 20:04:05 GMT rkxyz http://sports.groups.yahoo.com/group/systema_group/message/333 http://sports.groups.yahoo.com/group/systema_group/message/333 Hello, On the official forum at www.russianmartialart.com/forum, an instructor posted a question from a study group ... sensitivity training and push training Sun, 24 Aug 2008 07:43:32 GMT recshooter http://sports.groups.yahoo.com/group/systema_group/message/332 http://sports.groups.yahoo.com/group/systema_group/message/332 yeah I just meant the whole feel of the thing is relaxed...looking mostly at his arms and hands Thu, 21 Aug 2008 01:26:56 GMT Tom Kelly http://sports.groups.yahoo.com/group/systema_group/message/331 http://sports.groups.yahoo.com/group/systema_group/message/331 i see a lot of similarities to www.ihadojo.com style of karate. http://en.wikipedia.org/wiki/Seikichi_Iha Wed, 20 Aug 2008 08:15:18 GMT rp http://sports.groups.yahoo.com/group/systema_group/message/330 http://sports.groups.yahoo.com/group/systema_group/message/330 Didn't really see a lot similar - his work was all static and off of a stance - fairly typical Chinese / Silat style work I thought ... From: recshooter To: Wed, 20 Aug 2008 04:28:46 GMT recshooter http://sports.groups.yahoo.com/group/systema_group/message/329 http://sports.groups.yahoo.com/group/systema_group/message/329 http://www.youtube.com/watch?v=dJR42UqKGWo video of the grandmaster of limalama...interesting similarities with the relaxed stance and movements Wed, 30 Jul 2008 06:51:48 GMT timjcleary http://sports.groups.yahoo.com/group/systema_group/message/328 http://sports.groups.yahoo.com/group/systema_group/message/328 Sydney, Canada or Sydney, Australia? Sydney Australia: russianmartialart.com.au and I think most of us are listed on Vlad's 'Training Partners' page. Sydney, Thu, 24 Jul 2008 01:32:57 GMT themishka http://sports.groups.yahoo.com/group/systema_group/message/327 http://sports.groups.yahoo.com/group/systema_group/message/327 Hi, Is there anyone in Sydney interested in studying Systema using the videos? //Misha Sat, 24 May 2008 20:52:52 GMT rkxyz http://sports.groups.yahoo.com/group/systema_group/message/326 http://sports.groups.yahoo.com/group/systema_group/message/326 We had an excellent knife work class today at Fighthouse. (Edgar just keeps getting better and better; he's a gifted teacher :) ) The group was the usual mix - Mon, 21 Apr 2008 14:31:46 GMT rkxyz http://sports.groups.yahoo.com/group/systema_group/message/325 http://sports.groups.yahoo.com/group/systema_group/message/325 Join us at Fighthouse NYC for our annual seminar with Vladimir Vasiliev, Director and Chief Instructor of Systema International Headquarters, on Saturday, May Mon, 21 Apr 2008 14:12:01 GMT rkxyz http://sports.groups.yahoo.com/group/systema_group/message/324 http://sports.groups.yahoo.com/group/systema_group/message/324 Thanks for that, Sharon. Great idea for solo work - I remember Vlad demonstrating solo with a chain and telling us how important it is to be relaxed to avoid