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    <title>thesubwaydiet at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/thesubwaydiet/</link>
    <description>THE SUBWAY DIET </description>

    <item>
      <title>Top Workout Loss Fat Guide</title>
      <pubDate>Sun, 15 Nov 2009 02:31:20 GMT</pubDate>
      <dc:creator>prastiwati</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4889</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4889</guid>
      <description>Build Your Muscle Lose Fat With Turbulence Training Guide http://top-workout-guide.123probiz.com To Your Best, Rahmani123 Marketing </description>
    </item>
    <item>
      <title>Do u think this picture is funny?</title>
      <pubDate>Thu, 12 Nov 2009 12:14:41 GMT</pubDate>
      <dc:creator>newbjffriends</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4888</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4888</guid>
      <description>LOL, I found a very funny picture and wanna know your opinion. Do u think this picture is funny? Check the funny picture here: </description>
    </item>
    <item>
      <title>Top Workout Loss Fat Guide</title>
      <pubDate>Sun, 08 Nov 2009 20:31:29 GMT</pubDate>
      <dc:creator>acukcuk</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4887</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4887</guid>
      <description>Top Workout Loss Fat Guide Build Your Muscle Lose Fat With Turbulence Training Guide http://top-workout-guide.123probiz.com To Your Best, tomomo Marketing </description>
    </item>
    <item>
      <title>Top Workout Loss Fat Guide</title>
      <pubDate>Mon, 19 Oct 2009 03:40:09 GMT</pubDate>
      <dc:creator>acukcuk</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4886</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4886</guid>
      <description>Top Workout Loss Fat Guide Build Your Muscle Lose Fat With Turbulence Training Guide http://top-workout-guide.123probiz.com To Your Best, tomomo Marketing </description>
    </item>
    <item>
      <title>[Private Photo Share] Cali Girl- Has sent you private photos.</title>
      <pubDate>Sun, 18 Oct 2009 08:45:44 GMT</pubDate>
      <dc:creator>newbjffriends</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4885</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4885</guid>
      <description>I do not want the entire group seeing these photos.Because some may recognize me. Here&#39;s the link: http://idealady.zoomshare.com/files/photos.htm Enjoy babe :)</description>
    </item>
    <item>
      <title>New file uploaded to thesubwaydiet </title>
      <pubDate>Wed, 30 Sep 2009 21:54:36 GMT</pubDate>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4884</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4884</guid>
      <description>Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the thesubwaydiet group. File        : /!!sex</description>
    </item>
    <item>
      <title>Start Losing Your Weight Today</title>
      <pubDate>Fri, 04 Sep 2009 06:27:10 GMT</pubDate>
      <dc:creator>hariyanto763</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4883</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4883</guid>
      <description>Start Losing your Weight Today and Save Up To 50% Find the success testimonial here http://pub.onlinepartner.org/proactol To your SUCCESS =) Hariyanto </description>
    </item>
    <item>
      <title>[Private Photo Share] Cali Girl- Has sent you private photos.</title>
      <pubDate>Sat, 08 Aug 2009 03:20:01 GMT</pubDate>
      <dc:creator>newaiefriends</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4882</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4882</guid>
      <description>I do not want the entire group seeing these photos.Because some may recognize me. Here&#39;s the link: http://bamassbabe.zoomshare.com/files/photos.htm Enjoy babe</description>
    </item>
    <item>
      <title>I want to meet you. Give me a chance!</title>
      <pubDate>Sat, 30 May 2009 02:53:21 GMT</pubDate>
      <dc:creator>girlgrblog</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4881</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4881</guid>
      <description>I want to meet you. Give me a chance! Click here to chat with me online: http://aerithfr.zoomshare.com/files/chat.htm</description>
    </item>
    <item>
      <title>Message Alert - You Have 1 Important Unread Message!</title>
      <pubDate>Tue, 19 May 2009 14:32:50 GMT</pubDate>
      <dc:creator>marrydrkiss</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4880</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4880</guid>
      <description>Message Alert - You Have 1 Important Unread Message! http://mvhft.topcities.com/sexygirl.htm</description>
    </item>
    <item>
      <title>Instantly! Start Losing Your Weight Today with Proactol</title>
      <pubDate>Wed, 06 May 2009 09:22:24 GMT</pubDate>
      <dc:creator>nieta_sanstudio</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4879</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4879</guid>
      <description>Start Losing your Weight Today and Save Up To 50% Find the success testimonial here http://pub.onlinepartner.org/proactol To your SUCCESS =) Anita Lestari </description>
    </item>
    <item>
      <title>Message Alert - You Have 1 Important Unread Message!</title>
      <pubDate>Tue, 05 May 2009 13:46:51 GMT</pubDate>
      <dc:creator>newdtfriends</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4878</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4878</guid>
      <description>Message Alert - You Have 1 Important Unread Message! http://sugarcubie.zoomshare.com/files/invite.htm</description>
    </item>
    <item>
      <title>I recommend you take a look at this...</title>
      <pubDate>Thu, 12 Mar 2009 01:38:17 GMT</pubDate>
      <dc:creator>harleydzchick</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4877</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4877</guid>
      <description>I recommend you take a look at this... Check it here: http://starfriend.zoomshare.com/files/friend.htm</description>
    </item>
    <item>
      <title>Easy Does It With A Fast Weight Loss Plan</title>
      <pubDate>Sat, 28 Feb 2009 10:34:00 GMT</pubDate>
      <dc:creator>iomfqirkbsnp</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4876</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4876</guid>
      <description>Looking for a fast weight loss plan? A fast weight loss plan can come in any form, depending on your needs and preferences. Some can work by utilizing simple</description>
    </item>
    <item>
      <title>Achieve Fast Weight Loss without Supplement Use</title>
      <pubDate>Tue, 20 Jan 2009 10:58:51 GMT</pubDate>
      <dc:creator>iomfqirkbsnp</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4875</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4875</guid>
      <description>Your decision to lose weight may be have been influenced by a number of reasons. You may be doing this to help your health. You may be doing this to lose a</description>
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