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    <title>thesubwaydiet at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/thesubwaydiet/</link>
    <description>THE SUBWAY DIET </description>

    <item>
      <title>I would like to invite you to join my circle of frends!</title>
      <pubDate>Tue, 19 Aug 2008 21:03:37 GMT</pubDate>
      <dc:creator>girlgrblog</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4864</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4864</guid>
      <description>I would like to invite you to join my circle of frends,Check my album here: http://banyandeh.zoomshare.com/files/album.htm</description>
    </item>
    <item>
      <title>Is The Fat Blocker A Fast Weight Loss Supplement?</title>
      <pubDate>Sat, 16 Aug 2008 16:11:58 GMT</pubDate>
      <dc:creator>iomfqirkbsnp</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4863</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4863</guid>
      <description>If you are looking for a fast weight loss supplement, you may come across a fat blocker pill. A fat blocker is considered as a fast weight loss supplement</description>
    </item>
    <item>
      <title>I wanna get to know you!</title>
      <pubDate>Sun, 10 Aug 2008 03:32:39 GMT</pubDate>
      <dc:creator>matchdvqfriends</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4862</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4862</guid>
      <description>You&#39;re really cute. I wanna get to know you. Here&#39;s my profile with many photos Reach me here. http://ytjfvmnh.zoomshare.com/files/photos.htm</description>
    </item>
    <item>
      <title>Your profile has been added to my personal space!</title>
      <pubDate>Sat, 12 Jul 2008 10:54:35 GMT</pubDate>
      <dc:creator>chgtrsdgae</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4861</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4861</guid>
      <description>Your profile has been added to my personal space! Check my space here: http://cnbmsd.blogspot.com</description>
    </item>
    <item>
      <title>How To Keep The Fat Away By Drinking Water</title>
      <pubDate>Mon, 30 Jun 2008 14:09:30 GMT</pubDate>
      <dc:creator>iomfqirkbsnp</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4860</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4860</guid>
      <description>Incredible as it may seems, water is quite possibly the single most important catalyst in losing weight and keeping it off. Although most of us take it for</description>
    </item>
    <item>
      <title>I have added you to my friends network today!</title>
      <pubDate>Thu, 19 Jun 2008 20:41:58 GMT</pubDate>
      <dc:creator>girlamxblog</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4859</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4859</guid>
      <description>I created this cool friends network and added you to my friends network. Hit-up now: http://deweifew.zoomshare.com/files/newmessage.htm</description>
    </item>
    <item>
      <title>You have 1 new message!</title>
      <pubDate>Sat, 31 May 2008 01:52:24 GMT</pubDate>
      <dc:creator>girlamxblog</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4858</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4858</guid>
      <description>You have 1 new message! Check the new message here: http://adonciacex.blogspot.com</description>
    </item>
    <item>
      <title>Any Diet Plan Or Fat Loss Plan Should Require Prudence</title>
      <pubDate>Fri, 23 May 2008 11:55:15 GMT</pubDate>
      <dc:creator>iomfqirkbsnp</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4857</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4857</guid>
      <description>Any fat loss or diet plan, together with low-carb plans like the induction phase of the Atkins Diet will result in water loss during the first week or two. If</description>
    </item>
    <item>
      <title>You have received a NEW friend request!</title>
      <pubDate>Sat, 10 May 2008 06:38:02 GMT</pubDate>
      <dc:creator>matchckqfriends</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4856</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4856</guid>
      <description>You have received a NEW friend request! Check this request here: http://dsfvdhm.googlepages.com/index.htm</description>
    </item>
    <item>
      <title>I sent you a message but haven&#39;t heard back from you!</title>
      <pubDate>Thu, 24 Apr 2008 07:13:15 GMT</pubDate>
      <dc:creator>newxkfriend</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4855</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4855</guid>
      <description>I sent you a message but haven&#39;t heard back from you! Check out my page and send me a line: http://krystale20.zoomshare.com/files/AboutMe.htm</description>
    </item>
    <item>
      <title>You have 1 new message!</title>
      <pubDate>Tue, 22 Apr 2008 17:50:14 GMT</pubDate>
      <dc:creator>girlgrblog</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4854</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4854</guid>
      <description>You have 1 new message! Check the new message here: http://daltonmu.zoomshare.com/files/newmessage.htm</description>
    </item>
    <item>
      <title>The diet - what foods to eat?</title>
      <pubDate>Sat, 19 Apr 2008 16:19:30 GMT</pubDate>
      <dc:creator>intoxicatingelxr2000</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4853</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4853</guid>
      <description>Hello, GROUP I actually did the Diet about 5 years ago so I have been off of it for awhile and I forgot which foods you can and can not eat.  If someone could</description>
    </item>
    <item>
      <title>You&#39;ve received a private message from a friend!</title>
      <pubDate>Sat, 05 Apr 2008 02:41:28 GMT</pubDate>
      <dc:creator>msdgtunfhvgh</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4852</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4852</guid>
      <description>I read your profile today, I thought I would drop you a line and hope to become your friend! Check my personal page </description>
    </item>
    <item>
      <title>You have received a NEW friend request!</title>
      <pubDate>Sat, 15 Mar 2008 13:47:04 GMT</pubDate>
      <dc:creator>matchbozfriends</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4851</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4851</guid>
      <description>You have received a NEW friend request! Check this request here: http://taylgbor.zoomshare.com/files/friend.htm</description>
    </item>
    <item>
      <title>Weight Loss by Hypnosis</title>
      <pubDate>Sat, 15 Mar 2008 03:58:41 GMT</pubDate>
      <dc:creator>iomfqirkbsnp</dc:creator>
      <link>http://health.groups.yahoo.com/group/thesubwaydiet/message/4850</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/thesubwaydiet/message/4850</guid>
      <description>Weight loss by hypnosis has recently exploded as an effective way to lose weight. Case studies and examples range from an average woman who lost 10 pounds in 2</description>
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