toticrime at Yahoo! Groups

Too old to train? think again!

Morne Swanepoel — Thu, 30 May 2013 08:06:44 GMT

86-Year-Old Grandma Still Doing Gymnastics (24 pics) 26 December 2012 It's hard to believe, but this 86-year-old grandma is till practicing gymnastics.

Winter Boot Camp with Aileen

Morne Swanepoel — Tue, 28 May 2013 08:04:16 GMT

I am once again offering a 6-weeks Boot Camp challenge starting 4 June - 11 July 2013. By signing up for this Winter Boot Camp, you stand a chance of winning a

Self Defense Workshop this Saturday in Toti

Morne Swanepoel — Mon, 06 May 2013 07:59:07 GMT

email sign Tel (031) 903 7616 (Within South Africa) +2731 903 7616 (International) Fax 086 768 5102 Cell 083

Look what's happening at CombatCoaching.com

Morne Swanepoel — Thu, 25 Apr 2013 07:35:49 GMT

Mark these important dates!! See attached for further details on each. 11 May: community self defence workshop in Amanzimtoti 1 June: community self defence

Wellness Program

Morne Swanepoel — Sat, 20 Apr 2013 07:57:15 GMT

Join our Wellness Program at CombatCoaching.com!! By joining our Wellness Program you receive: - access to the Tai Chi and/or Pilates classes - free monthly

Self Defense Workshop in Toti

Morne Swanepoel — Fri, 19 Apr 2013 11:31:22 GMT

email sign Tel (031) 903 7616 (Within South Africa) +2731 903 7616 (International) Fax 086 768 5102 Cell 083

Toti Neigbourhood Watch - Urban Patrol Team

Morne Swanepoel — Fri, 22 Mar 2013 11:55:44 GMT

Since early 2012 Morne Swanepoel started a neighbourhood watch consisting of a dedicated group of residents with a common goal in mind of creating a safer

6-weeks Boot Camp challenge

Morne Swanepoel — Tue, 19 Mar 2013 09:14:40 GMT

Join me, Aileen on the 2nd of April - the 9th of May for a 6-weeks Boot Camp challenge every Tuesday and Thursday morning 5-6 at the CombatCoaching.com gym

Self Defence workshop 16 March 2013

Morne Swanepoel — Tue, 12 Mar 2013 08:39:44 GMT

Hands on training that will prepare you to survive the streets of today, the REALITY BASED PERSONAL PROTECTION WAY This workshop is for anyone interested

What's on this weekend?

Morne Swanepoel — Fri, 22 Feb 2013 09:36:35 GMT

What's on this weekend at CombatCoaching.com gym? Saturday morning 7:00-8:00 *Pilates*; 8:00-9:00 *Tai Chi*; 9:00-11:00 *Open Mat* and *Cross Training* + *4km

AFL MMA tournament Tickets

Aileen Swanepoel — Mon, 18 Feb 2013 09:12:52 GMT

Tickets are available at CombatCoaching.com gym. R120 each 24 February 2013 Durban City Hall. Please support Team MMA Fighter. Class schedule for tonight

Information

Aileen Swanepoel — Thu, 14 Feb 2013 17:19:15 GMT

With the recent crime events that have taken place in Toti of late, you may feel that you would like to learn more about surviving the streets of today. If

Toti Neigbourhood Watch

Morne Swanepoel — Tue, 05 Feb 2013 08:40:34 GMT

Since early 2012 Morne Swanepoel started a neighbourhood watch consisting of a dedicated group of residents with a common goal in mind of creating a safer

NEW class starting at CombatCoaching.com gym tonight

Aileen Swanepoel — Wed, 30 Jan 2013 10:06:18 GMT

Bag and Pad class Please see attachment for further details.

Tai Chi classes in Amanzimtoti

Morne Swanepoel — Tue, 29 Jan 2013 09:38:56 GMT