trigirls at Yahoo! Groups

Tri Humor!

Dawn Rudolph — Mon, 09 Nov 2009 15:57:43 GMT

This looks hysterical! ³Trizophrenia: Inside the Mind of a Triathlete² is a new book by triathlete Jef Mallett. Here is a good-sized excerpt:

Race across the Sky - encore showing!

Dawn Rudolph — Fri, 06 Nov 2009 22:45:20 GMT

If you missed it the first time, Race across the Sky will be showing again on November 12 tickets are on sale starting today. What a great documentary!

Only 4 Days Away! - Charity Free Throw Tournament & HUGE Silent Auc

Jill Krause — Wed, 04 Nov 2009 13:02:49 GMT

Thank you to everyone for your continued support – event & auction program/rules/schedule attached! -Dave/Jill Krause Inaugural Free Throw Tournament

Speed workout over for the year

tisdawn@... — Mon, 02 Nov 2009 02:43:53 GMT

Track workouts are done, now that it's dark so early. They were great, thanks Coach Jim! Sent from my Verizon Wireless BlackBerry

Speed workouts at Hammond High School Track, 10/22/2009, 6:00 pm

Wed, 21 Oct 2009 17:55:51 GMT

Reminder from: trigirls Yahoo! Group http://groups.yahoo.com/group/trigirls/cal Speed workouts at Hammond High School Track Thursday October 22, 2009 6:00 pm -

Fw: [mid-md-tri] Speedworkout CANCELLED!

tisdawn@... — Thu, 15 Oct 2009 19:17:17 GMT

Fyi Sent from my Verizon Wireless BlackBerry ... From: "fireman" Date: Thu, 15 Oct 2009 18:48:54 To: Subject:

Re: [mid-md-tri] Speed Workouts at Hammond High School Track, 10/15/

tisdawn@... — Wed, 14 Oct 2009 22:57:45 GMT

A reminder that again this week, as Coach Jim mentioned in his email, the speed workout will be at Howard Community College track, as there will be home games

Speed workouts at Hammond High School Track, 10/15/2009, 6:00 pm

Wed, 14 Oct 2009 17:56:53 GMT

Reminder from: trigirls Yahoo! Group http://groups.yahoo.com/group/trigirls/cal Speed workouts at Hammond High School Track Thursday October 15, 2009 6:00 pm -

Re: [mid-md-tri] Looking for a podiatrist who knows sports medicine

tisdawn@... — Wed, 14 Oct 2009 09:07:06 GMT

Thanks for all the recommendations, and candor. Sent from my Verizon Wireless BlackBerry ... From: trisadj@... Date: Mon, 12 Oct 2009 18:44:15 To:

Nov. 7th - Under 26 days until the Inaugural Colitis/Crohn's Shootou

Jill Krause — Wed, 14 Oct 2009 03:42:00 GMT

Friends - many of you have asked for an update....so here it is! 2009 has posed a huge challenge as our 9 year old son Jacob was diagnosed with severe

Looking for a podiatrist who knows sports medicine

tisdawn@... — Mon, 12 Oct 2009 20:16:14 GMT

Any recommendations?? Thanks! Sent from my Verizon Wireless BlackBerry

Re: [mid-md-tri] Speed Workouts at Hammond High School Track, 10/8/2

tisdawn@... — Wed, 07 Oct 2009 22:45:54 GMT

Per Jim's email earlier today, there is a soccer game at Hammond tomorrow night, so the track workout will be at Howard Community College track. Sent from my

Speed workouts at Hammond High School Track, 10/8/2009, 6:00 pm

Wed, 07 Oct 2009 17:55:42 GMT

Reminder from: trigirls Yahoo! Group http://groups.yahoo.com/group/trigirls/cal Speed workouts at Hammond High School Track Thursday October 8, 2009 6:00 pm -

Ladies Nights at Road Runner Sports

Keith & Maura Dunnigan — Tue, 06 Oct 2009 01:52:46 GMT

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Giving away old wetsuit

tisdawn@... — Sun, 04 Oct 2009 05:04:37 GMT

I got a new wetsuit, so my old one is up for grabs, free, if anyone wants it. It's a sleeveless Orca 5, women's small. I got it in 2004 doing my first