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    <title>tuwomensrugby at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/tuwomensrugby/</link>
    <description>Towson University Women&#39;s Rugby F Club</description>

    <item>
      <title>Directions/Sunday Match</title>
      <pubDate>Thu, 05 Nov 2009 01:45:47 GMT</pubDate>
      <dc:creator>Jeff Adamczyk</dc:creator>
      <link>http://sports.groups.yahoo.com/group/tuwomensrugby/message/733</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/tuwomensrugby/message/733</guid>
      <description>Evenin&#39; Thanks to all those that came out to practice tonight. We ARE playing this Sunday...I know North Bay is going to be light on numbers so we must travel</description>
    </item>
    <item>
      <title>Practice Tonight/Poll</title>
      <pubDate>Wed, 04 Nov 2009 14:46:54 GMT</pubDate>
      <dc:creator>Jeff Adamczyk</dc:creator>
      <link>http://sports.groups.yahoo.com/group/tuwomensrugby/message/732</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/tuwomensrugby/message/732</guid>
      <description>Ladies, Practice tonight at 6PM.  We are going to review a couple things and then play some bastardized rugby games. I have a small present for you guys that I</description>
    </item>
    <item>
      <title>Upcoming Matches</title>
      <pubDate>Tue, 03 Nov 2009 15:04:41 GMT</pubDate>
      <dc:creator>Jeff Adamczyk</dc:creator>
      <link>http://sports.groups.yahoo.com/group/tuwomensrugby/message/731</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/tuwomensrugby/message/731</guid>
      <description>Ladies, SUNDAY, NOV. 8 - North Bay Women would like to play you THIS Sunday in Aberdeen (November 8).  It would be after the playoff matches (with 11 and 12:30</description>
    </item>
    <item>
      <title>Weekend Wrap-Up</title>
      <pubDate>Sun, 01 Nov 2009 19:28:21 GMT</pubDate>
      <dc:creator>Jeff Adamczyk</dc:creator>
      <link>http://sports.groups.yahoo.com/group/tuwomensrugby/message/730</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/tuwomensrugby/message/730</guid>
      <description>First, at the risk of losing anyone&#39;s attention after I mention this, as far as I know, we have officially been eliminated from playoffs.  One source loosely</description>
    </item>
    <item>
      <title>Friday Night Line-Up</title>
      <pubDate>Fri, 30 Oct 2009 18:45:42 GMT</pubDate>
      <dc:creator>Jeff Adamczyk</dc:creator>
      <link>http://sports.groups.yahoo.com/group/tuwomensrugby/message/729</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/tuwomensrugby/message/729</guid>
      <description>Ladies, Here is the line-up for this evening that I pretty much went over last night.  There is a lot of consideration not only for what will be most </description>
    </item>
    <item>
      <title>Info for Tonight/Saturday</title>
      <pubDate>Fri, 30 Oct 2009 14:19:03 GMT</pubDate>
      <dc:creator>Jeff Adamczyk</dc:creator>
      <link>http://sports.groups.yahoo.com/group/tuwomensrugby/message/728</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/tuwomensrugby/message/728</guid>
      <description>Ladies, LINING THE FIELD - I believe that Iliana and Denisse are heading up the field lining at 11AM this morning.  Please help if you can. PREGAME MEALS - Try</description>
    </item>
    <item>
      <title>Thursday Practice</title>
      <pubDate>Thu, 29 Oct 2009 15:18:41 GMT</pubDate>
      <dc:creator>Jeff Adamczyk</dc:creator>
      <link>http://sports.groups.yahoo.com/group/tuwomensrugby/message/727</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/tuwomensrugby/message/727</guid>
      <description>Ladies, Last run-through is tonight. Forwards there and ready to roll at 5:30 sharp.  Full team run through at 6PM. If you want to be in consideration for the</description>
    </item>
    <item>
      <title>Re: Tonight&#39;s (Tuesday) Practice - UPDATE</title>
      <pubDate>Tue, 27 Oct 2009 20:30:41 GMT</pubDate>
      <dc:creator>Jeff Adamczyk</dc:creator>
      <link>http://sports.groups.yahoo.com/group/tuwomensrugby/message/726</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/tuwomensrugby/message/726</guid>
      <description>Okay....so fields are closed and I was wrong...we did NOT get a gym. Backs..you are still meeting at the practice field at 5:30 PM...we&#39;re gonna jog through</description>
    </item>
    <item>
      <title>Tonight&#39;s (Tuesday) Practice</title>
      <pubDate>Tue, 27 Oct 2009 18:35:06 GMT</pubDate>
      <dc:creator>Jeff Adamczyk</dc:creator>
      <link>http://sports.groups.yahoo.com/group/tuwomensrugby/message/725</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/tuwomensrugby/message/725</guid>
      <description>Ladies, As of this second, the University has not closed the fields. Soooo...right now, we are still practicing outdoors.  5:30 for backs.  6PM for everyone. </description>
    </item>
    <item>
      <title>Next Two Weeks</title>
      <pubDate>Mon, 26 Oct 2009 22:56:47 GMT</pubDate>
      <dc:creator>Jeff Adamczyk</dc:creator>
      <link>http://sports.groups.yahoo.com/group/tuwomensrugby/message/724</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/tuwomensrugby/message/724</guid>
      <description>Ladies, I&#39;ve had a couple things said to me it&#39;s prompting me to make myself perfectly clear. I know what this team can do...I think you can run the table and</description>
    </item>
    <item>
      <title>Back-to-Back Games Nutrition/Rehab</title>
      <pubDate>Mon, 26 Oct 2009 17:42:23 GMT</pubDate>
      <dc:creator>Jeff Adamczyk</dc:creator>
      <link>http://sports.groups.yahoo.com/group/tuwomensrugby/message/723</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/tuwomensrugby/message/723</guid>
      <description>I&#39;m throwing this out there now, because it&#39;s going to apply not only this weekend, but playoff weekend as well......nutrition and rehabilitation for playing</description>
    </item>
    <item>
      <title>Practice this Week</title>
      <pubDate>Mon, 26 Oct 2009 16:36:00 GMT</pubDate>
      <dc:creator>Jeff Adamczyk</dc:creator>
      <link>http://sports.groups.yahoo.com/group/tuwomensrugby/message/722</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/tuwomensrugby/message/722</guid>
      <description>Ladies, This is a VERY important week of practice, so as I mentioned in my note on Friday, please work ahead in your classes. TUESDAY - 5:30 backs practice;</description>
    </item>
    <item>
      <title>Saturday Match Cancelled (as of this second)</title>
      <pubDate>Sat, 24 Oct 2009 02:08:04 GMT</pubDate>
      <dc:creator>Jeff Adamczyk</dc:creator>
      <link>http://sports.groups.yahoo.com/group/tuwomensrugby/message/721</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/tuwomensrugby/message/721</guid>
      <description>As you can imagine, this weekend&#39;s match has gone to hell thanks to the rain and a fussy Princeton team.  It is what it is.... I&#39;ve been trying to scrounge up</description>
    </item>
    <item>
      <title>North Bay Bull Roast/Renaissance Festival</title>
      <pubDate>Fri, 23 Oct 2009 20:47:36 GMT</pubDate>
      <dc:creator>Jeff Adamczyk</dc:creator>
      <link>http://sports.groups.yahoo.com/group/tuwomensrugby/message/720</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/tuwomensrugby/message/720</guid>
      <description>Yo, Nope...nothing on the match yet. I forgot to send a couple other things out to you guys.... North Bay Rugby...my current team...and the host of the</description>
    </item>
    <item>
      <title>Saturday&#39;s Match</title>
      <pubDate>Fri, 23 Oct 2009 17:40:44 GMT</pubDate>
      <dc:creator>Jeff Adamczyk</dc:creator>
      <link>http://sports.groups.yahoo.com/group/tuwomensrugby/message/719</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/tuwomensrugby/message/719</guid>
      <description>As I suspected, TU is likely going to be closing the field tomorrow, so the match will be moving to Baltimore....if at all. Princeton was kinda fussy about a</description>
    </item>

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