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    <title>usarecumbents at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/usarecumbents/</link>
    <description>A Premier Recumbent Community</description>

    <item>
      <title>Ohio Bent Forum</title>
      <pubDate>Sat, 27 Jun 2009 16:05:32 GMT</pubDate>
      <dc:creator>Ric</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/136</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/136</guid>
      <description>A new forum for the Ohio Bent Riders http://buckeyerecumbentride.forumotion.com/index.htm</description>
    </item>
    <item>
      <title>Re: Cleveland to Memphis and back</title>
      <pubDate>Wed, 29 Apr 2009 01:08:25 GMT</pubDate>
      <dc:creator>Bill Reeves</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/135</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/135</guid>
      <description>Thanks Bill Reeves Kent, Ohio ... From: Mike Fitzsimmons To: usarecumbents@yahoogroups.com Sent: Tuesday, April 28, 2009 5:41 PM Subject: Re: [usarecumbents]</description>
    </item>
    <item>
      <title>Re: Cleveland to Memphis and back</title>
      <pubDate>Tue, 28 Apr 2009 22:46:45 GMT</pubDate>
      <dc:creator>Mike Fitzsimmons</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/134</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/134</guid>
      <description>If you&#39;re passing through Nashville, you might want to check this out: http://www.nashville.org/greenways/ If you were to park at the Percy Priest Dam and ride</description>
    </item>
    <item>
      <title>Cleveland to Memphis and back</title>
      <pubDate>Tue, 28 Apr 2009 20:19:42 GMT</pubDate>
      <dc:creator>Bill Reeves</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/133</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/133</guid>
      <description>We&#39;re leaving for Memphis tomorrow. &#39;Taking our Wiz tandem. I&#39;ve searched Memphis and found only very short trails but we have enough time to massage our route</description>
    </item>
    <item>
      <title>Recumbent Riders Social Club /  Update</title>
      <pubDate>Tue, 21 Apr 2009 21:28:45 GMT</pubDate>
      <dc:creator>Ric</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/132</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/132</guid>
      <description>Hey Guys, I don&#39;t know if anyone has checked lately but the http://rrsc.forumotion.com Recumbent Riders Social Club is doing quit well. We have 170 members and</description>
    </item>
    <item>
      <title>Recumbent Riders Social Club / Update</title>
      <pubDate>Fri, 20 Feb 2009 10:53:54 GMT</pubDate>
      <dc:creator>Ric</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/131</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/131</guid>
      <description>Hey Guys, I don&#39;t know if anyone has checked lately but the http://rrsc.forumotion.com Recumbent Riders Social Club is doing quit well. We have 126 members and</description>
    </item>
    <item>
      <title>Our Recumbent Riders Social Club Has Moved to a New Location</title>
      <pubDate>Tue, 16 Dec 2008 22:58:41 GMT</pubDate>
      <dc:creator>Ric</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/130</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/130</guid>
      <description>We now have a New and Improved forum at http://rrsc.forumotion.com/index.htm complete with a Chat Area, but be advised in order to access the chat area you</description>
    </item>
    <item>
      <title>New Group</title>
      <pubDate>Thu, 25 Sep 2008 19:56:25 GMT</pubDate>
      <dc:creator>Ric</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/128</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/128</guid>
      <description>If you&#39;re a Rans Recumbent Rider we would love to have you as a member of our Group. As Members, You choose when and how to stay in touch. Swap photos, files,</description>
    </item>
    <item>
      <title>Route 6 between Hamilton and Tobermory</title>
      <pubDate>Sat, 05 Apr 2008 23:09:49 GMT</pubDate>
      <dc:creator>Bill McAninch</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/126</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/126</guid>
      <description>Hi all, I&#39;m new to the group but not recumbent riding.  I&#39;ve been riding my 96 Ryan Vanguard for about 8 years.  I also have a 99 Ryan Duplex that I get out on</description>
    </item>
    <item>
      <title>Ryan Vanguard for Sale</title>
      <pubDate>Wed, 05 Mar 2008 11:21:49 GMT</pubDate>
      <dc:creator>bikerdan_sc</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/125</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/125</guid>
      <description>This USS LWB Longbike is GREAT for commuting and touring. I have ridden it in/around Charleston, short tour and one cross-SC in the last 9 years. Includes lots</description>
    </item>
    <item>
      <title>A Different Christmas Poem</title>
      <pubDate>Wed, 05 Dec 2007 13:52:44 GMT</pubDate>
      <dc:creator>Ric</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/123</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/123</guid>
    </item>
    <item>
      <title>Re: New to this group, new triker, with foot pain</title>
      <pubDate>Mon, 27 Aug 2007 06:00:28 GMT</pubDate>
      <dc:creator>Tom May</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/122</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/122</guid>
      <description>I agree with Bill.  I bought some  Cannondale Roam mountain bike spd shoes that were not quite stiff enough. The pressure was a point on the ball of both feet</description>
    </item>
    <item>
      <title>Re: New to this group, new triker, with foot pain</title>
      <pubDate>Sun, 26 Aug 2007 22:53:15 GMT</pubDate>
      <dc:creator>bikingarcola</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/121</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/121</guid>
      <description>I have a set of double sided pedals, flat on one side and spd on the other.  Used them while in transition to the clipless pedals.  They weigh 240g ea.  $18</description>
    </item>
    <item>
      <title>Re: New to this group, new triker, with foot pain</title>
      <pubDate>Sun, 26 Aug 2007 14:46:55 GMT</pubDate>
      <dc:creator>Walter Knapp</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/120</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/120</guid>
      <description>Posted by: &quot;Bill Reeves&quot; ... The Shimano M545 pedals I use are double sided SPD and because of the outer cage and recessed mechanism they can be ridden fine in</description>
    </item>
    <item>
      <title>Survery Says.....</title>
      <pubDate>Sun, 26 Aug 2007 01:04:39 GMT</pubDate>
      <dc:creator>B Merritt</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/119</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/119</guid>
      <description>In response to my plea for advice and suggestions regarding my foot pain while triking and how to alleviate it, the consensus is - bike shoes and clips. Thanks</description>
    </item>

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