<?xml version="1.0" encoding="UTF-8" ?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
  <channel>
    <title>usarecumbents at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/usarecumbents/</link>
    <description>A Premier Recumbent Community</description>

    <item>
      <title>New Bent Group</title>
      <pubDate>Sun, 15 Jun 2008 01:14:11 GMT</pubDate>
      <dc:creator>Ric</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/127</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/127</guid>
      <description>http://sports.groups.yahoo.com/group/Stradavarious/</description>
    </item>
    <item>
      <title>Route 6 between Hamilton and Tobermory</title>
      <pubDate>Sat, 05 Apr 2008 23:09:49 GMT</pubDate>
      <dc:creator>Bill McAninch</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/126</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/126</guid>
      <description>Hi all, I&#39;m new to the group but not recumbent riding.  I&#39;ve been riding my 96 Ryan Vanguard for about 8 years.  I also have a 99 Ryan Duplex that I get out on</description>
    </item>
    <item>
      <title>Ryan Vanguard for Sale</title>
      <pubDate>Wed, 05 Mar 2008 11:21:49 GMT</pubDate>
      <dc:creator>bikerdan_sc</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/125</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/125</guid>
      <description>This USS LWB Longbike is GREAT for commuting and touring. I have ridden it in/around Charleston, short tour and one cross-SC in the last 9 years. Includes lots</description>
    </item>
    <item>
      <title>New Bicycling group</title>
      <pubDate>Sun, 30 Dec 2007 01:54:16 GMT</pubDate>
      <dc:creator>Ric</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/124</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/124</guid>
      <description>Your FloridaCycling group at Yahoo! Groups is good to go. Here are the details on FloridaCycling: Group home page: http://groups.yahoo.com/group/FloridaCycling</description>
    </item>
    <item>
      <title>A Different Christmas Poem</title>
      <pubDate>Wed, 05 Dec 2007 13:52:44 GMT</pubDate>
      <dc:creator>Ric</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/123</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/123</guid>
    </item>
    <item>
      <title>Re: New to this group, new triker, with foot pain</title>
      <pubDate>Mon, 27 Aug 2007 06:00:28 GMT</pubDate>
      <dc:creator>Tom May</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/122</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/122</guid>
      <description>I agree with Bill.  I bought some  Cannondale Roam mountain bike spd shoes that were not quite stiff enough. The pressure was a point on the ball of both feet</description>
    </item>
    <item>
      <title>Re: New to this group, new triker, with foot pain</title>
      <pubDate>Sun, 26 Aug 2007 22:53:15 GMT</pubDate>
      <dc:creator>bikingarcola</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/121</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/121</guid>
      <description>I have a set of double sided pedals, flat on one side and spd on the other.  Used them while in transition to the clipless pedals.  They weigh 240g ea.  $18</description>
    </item>
    <item>
      <title>Re: New to this group, new triker, with foot pain</title>
      <pubDate>Sun, 26 Aug 2007 14:46:55 GMT</pubDate>
      <dc:creator>Walter Knapp</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/120</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/120</guid>
      <description>Posted by: &quot;Bill Reeves&quot; ... The Shimano M545 pedals I use are double sided SPD and because of the outer cage and recessed mechanism they can be ridden fine in</description>
    </item>
    <item>
      <title>Survery Says.....</title>
      <pubDate>Sun, 26 Aug 2007 01:04:39 GMT</pubDate>
      <dc:creator>B Merritt</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/119</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/119</guid>
      <description>In response to my plea for advice and suggestions regarding my foot pain while triking and how to alleviate it, the consensus is - bike shoes and clips. Thanks</description>
    </item>
    <item>
      <title>Re: New to this group, new triker, with foot pain</title>
      <pubDate>Sat, 25 Aug 2007 20:38:44 GMT</pubDate>
      <dc:creator>Bill Reeves</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/118</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/118</guid>
      <description>Bike shoes with clips help in three ways. 1..     The soles are very stiff so the pressure of the pedal is distributed over a large area of your foot, hence,</description>
    </item>
    <item>
      <title>Re: New to this group, new triker, with foot pain</title>
      <pubDate>Fri, 24 Aug 2007 16:19:46 GMT</pubDate>
      <dc:creator>Walter Knapp</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/117</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/117</guid>
      <description>Posted by: &quot;B Merritt&quot; ... I had this kind of problem riding with SPDs and Shimano sandals. Tried Lake sandals and it made no difference. The problem is caused</description>
    </item>
    <item>
      <title>Re: New to this group, new triker, with foot pain</title>
      <pubDate>Fri, 24 Aug 2007 01:25:52 GMT</pubDate>
      <dc:creator>Farrell</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/116</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/116</guid>
      <description>When I asked about clips, I should have used better terminology - clipless pedals. You answered that you weren&#39;t. Ditto for what Fred states below.</description>
    </item>
    <item>
      <title>Re: New to this group, new triker, with foot pain</title>
      <pubDate>Fri, 24 Aug 2007 00:05:36 GMT</pubDate>
      <dc:creator>fred_dot_u</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/115</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/115</guid>
      <description>We&#39;ve been riding recumbents since the early nineties and have experienced different types of foot pain. My wife and I switched from toe clips and straps to</description>
    </item>
    <item>
      <title>Re: New to this group, new triker, with foot pain</title>
      <pubDate>Thu, 23 Aug 2007 23:48:10 GMT</pubDate>
      <dc:creator>reysaint@...</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/114</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/114</guid>
      <description>In a message dated 8/23/2007 5:56:14 P.M. Eastern Daylight Time, bmerritt811@... writes: Greetings all: I&#39;m a brand new trike rider, and I&#39;m experiencing</description>
    </item>
    <item>
      <title>Re: New to this group, new triker, with foot pain</title>
      <pubDate>Thu, 23 Aug 2007 23:45:26 GMT</pubDate>
      <dc:creator>B Merritt</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usarecumbents/message/113</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usarecumbents/message/113</guid>
      <description>No. Farrell &lt;mfarrel2@...&gt; wrote:            RU using clips? Terry Farrell Tampa Bay &#39;06 Rans Stratus XP &#39;04 Bachetta Custom Strada ... From: B</description>
    </item>

  </channel>
</rss>
<!-- wr4.grp.scd.yahoo.com uncompressed/chunked Sat Jul  5 14:25:44 PDT 2008 -->
