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    <title>usc_ultimate_alumni at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/usc_ultimate_alumni/</link>
    <description>USC Ultimate Alumni</description>

    <item>
      <title>Alumni/Current Student Frolf</title>
      <pubDate>Sat, 15 Aug 2009 03:15:24 GMT</pubDate>
      <dc:creator>fourkingkong</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/87</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/87</guid>
      <description>Anybody up for frolf some saturday night sometime in the next month? Let me know! -Burden (Phil Kong) fourkingkong@...</description>
    </item>
    <item>
      <title>Fwd: New York Times Article On Ultimate</title>
      <pubDate>Sat, 02 May 2009 20:29:37 GMT</pubDate>
      <dc:creator>Ashley Michael Karitis</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/86</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/86</guid>
      <description>2 links for ultimate!  One good, one maybe not-so-good. Cheers! Ash ... From: John Erik Englund &lt;jenglund@...&gt; Date: Fri, May 1, 2009 at 15:38 Subject: Re:</description>
    </item>
    <item>
      <title>Calling all USC Ultimate Alumni</title>
      <pubDate>Thu, 30 Apr 2009 18:08:05 GMT</pubDate>
      <dc:creator>David Hunt</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/85</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/85</guid>
      <description>Hi there USC Ultimate alumni, attached below is a letter from the Hellions. Read it, enjoy it and send your best to them (with cash/check/or love). -Dave ... </description>
    </item>
    <item>
      <title>Re: Potlatch?</title>
      <pubDate>Tue, 07 Apr 2009 21:40:19 GMT</pubDate>
      <dc:creator>Yuriy Brun</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/84</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/84</guid>
      <description>Alumni, USC&#39;s putting together a team for Potlatch.  If you are interested in playing for that team, please email me and Riley ( riley.marsh@... ). We</description>
    </item>
    <item>
      <title>Re: Potlatch?</title>
      <pubDate>Tue, 07 Apr 2009 09:04:02 GMT</pubDate>
      <dc:creator>Scott Gillies</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/83</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/83</guid>
      <description>Sounds like to find out who&#39;s up there. Though I&#39;m wondering if there is any chance of their being an alumni team for future tourneys. ... Sounds like to find</description>
    </item>
    <item>
      <title>Re: Potlatch?</title>
      <pubDate>Tue, 07 Apr 2009 05:40:34 GMT</pubDate>
      <dc:creator>Dan Oettinger</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/82</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/82</guid>
      <description>Wait, so is this to find out who will be there or who wants in for an alumni team? ... From: Samuel Regnier &lt;samregnier@...&gt; Subject: Re:</description>
    </item>
    <item>
      <title>Re: Potlatch?</title>
      <pubDate>Tue, 07 Apr 2009 03:14:15 GMT</pubDate>
      <dc:creator>Samuel Regnier</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/81</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/81</guid>
      <description>I´ll be there.  Good times. On Mon, Apr 6, 2009 at 10:07 PM, Ashley Michael Karitis ... I´ll be there.  Good times.   On Mon, Apr 6, 2009 at 10:07 PM,</description>
    </item>
    <item>
      <title>Re: Potlatch?</title>
      <pubDate>Tue, 07 Apr 2009 01:08:11 GMT</pubDate>
      <dc:creator>Ashley Michael Karitis</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/80</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/80</guid>
      <description>YOU LIVE IN SEATTLE?!  NO WAY! Sugar, how did I not know this!  Well, that is way exciting that you are in the NW.  Do you love it or what.  I&#39;m from Bend, so</description>
    </item>
    <item>
      <title>Re: Potlatch?</title>
      <pubDate>Tue, 07 Apr 2009 00:28:06 GMT</pubDate>
      <dc:creator>David Blyth</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/79</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/79</guid>
      <description>Well I live in Seattle so you know I&#39;m in. Sugar</description>
    </item>
    <item>
      <title>Potlatch?</title>
      <pubDate>Mon, 06 Apr 2009 22:22:07 GMT</pubDate>
      <dc:creator>Ashley Michael Karitis</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/78</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/78</guid>
      <description>Alrighty kids, Can I get a count?  Who&#39;s going to Potlatch this year? Cheers, Ash ps-- Yay: http://potlatch.discnw.org/ -- Ashley Michael Karitis, Producer </description>
    </item>
    <item>
      <title>Re: No More Static Stretching!</title>
      <pubDate>Thu, 25 Dec 2008 05:48:42 GMT</pubDate>
      <dc:creator>Ashley Michael Karitis</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/77</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/77</guid>
      <description>I sent out that article offering a different perspective on warming up, which believe it or not, is different for many players.  Some people warm up to</description>
    </item>
    <item>
      <title>Re: No More Static Stretching!</title>
      <pubDate>Wed, 24 Dec 2008 01:57:53 GMT</pubDate>
      <dc:creator>Dan Oettinger</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/76</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/76</guid>
      <description>I&#39;m just going to interpret all this as &quot;warming up is bad.&quot; No more warm ups! Sweet. ... From: Yuriy Brun &lt;ybrun@...&gt; Subject: [usc_ultimate_alumni] Re:</description>
    </item>
    <item>
      <title>Re: No More Static Stretching!</title>
      <pubDate>Wed, 24 Dec 2008 00:59:56 GMT</pubDate>
      <dc:creator>Yuriy Brun</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/75</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/75</guid>
      <description>This article misses the point completely.  We do not stretch before practice so that our muscles perform at 100% and draw maximum power from the very start.</description>
    </item>
    <item>
      <title>No More Static Stretching!</title>
      <pubDate>Sat, 20 Dec 2008 23:36:00 GMT</pubDate>
      <dc:creator>Ashley Michael Karitis</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/74</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/74</guid>
      <description>This is a great article!  Read it and weep!  Or just alter your warm-up a bit... </description>
    </item>
    <item>
      <title>Re: Alumni Game date and time set</title>
      <pubDate>Tue, 28 Oct 2008 05:13:31 GMT</pubDate>
      <dc:creator>Dan Oettinger</dc:creator>
      <link>http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/73</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/usc_ultimate_alumni/message/73</guid>
      <description>Anyone want to carpool from the westside? I can drive. - Dan ... From: town_math &lt;town_math@...&gt; Subject: [usc_ultimate_alumni] Re: Alumni Game date and</description>
    </item>

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