http://sports.groups.yahoo.com/group/veganbodybuilding/ Vegan Bodybuilding Tue, 03 Nov 2009 03:08:40 GMT HealthyChoices http://sports.groups.yahoo.com/group/veganbodybuilding/message/6358 http://sports.groups.yahoo.com/group/veganbodybuilding/message/6358 Healthy Choices Natural Market is hiring the right people to become HCNM Representatives. This position can be done from your home in your free time. There is Thu, 29 Oct 2009 16:02:41 GMT Vegan Bodybuilding http://sports.groups.yahoo.com/group/veganbodybuilding/message/6357 http://sports.groups.yahoo.com/group/veganbodybuilding/message/6357 Bit out of my way, but I suspect they'll be a few people in that area that must be looking forward to it. Pete Ryan www.veganbodybuilding.org 2009/10/29 Thu, 29 Oct 2009 14:36:06 GMT robbiehazeley http://sports.groups.yahoo.com/group/veganbodybuilding/message/6356 http://sports.groups.yahoo.com/group/veganbodybuilding/message/6356 Hi All anyone going or know about this? http://www.animalaid.org.uk/h/f/ACTIVE/demo_organiser/ALL///?id=428&action=view ROBBIE Thu, 22 Oct 2009 18:44:04 GMT Mitch Seaman http://sports.groups.yahoo.com/group/veganbodybuilding/message/6355 http://sports.groups.yahoo.com/group/veganbodybuilding/message/6355 Awesome, thanks! You guys are always so helpful. Yeah, basically I'm going to Hawaii in December and wanna look a little sharper for that. Not interested in Thu, 22 Oct 2009 11:36:42 GMT Vegan Bodybuilding http://sports.groups.yahoo.com/group/veganbodybuilding/message/6354 http://sports.groups.yahoo.com/group/veganbodybuilding/message/6354 I'll answer the easy one first. No, fibre can't be stored as fat. Technically you can get a tiny % of calories from fibre, but really it's so small it's Thu, 22 Oct 2009 07:59:19 GMT Pat Reeves http://sports.groups.yahoo.com/group/veganbodybuilding/message/6353 http://sports.groups.yahoo.com/group/veganbodybuilding/message/6353 Hi Mitch! Four shakes and only two meals sounds terrible to me! - I like eating too! Firstly you would have to work really hard at getting sufficient Thu, 22 Oct 2009 06:22:08 GMT Mitch Seaman http://sports.groups.yahoo.com/group/veganbodybuilding/message/6352 http://sports.groups.yahoo.com/group/veganbodybuilding/message/6352 What are people's thoughts on right before bed meals? I'm trying to cut around 5-7 lbs over the next 8 weeks, but am really really trying to minimize muscle Tue, 06 Oct 2009 11:02:53 GMT Vegan Bodybuilding http://sports.groups.yahoo.com/group/veganbodybuilding/message/6351 http://sports.groups.yahoo.com/group/veganbodybuilding/message/6351 Hi everyone, Hopefully your training, diets etc are going well? I've been a little quiet lately as I've had a few things brewing that have all come together & Sat, 03 Oct 2009 07:00:55 GMT sfrojo99 http://sports.groups.yahoo.com/group/veganbodybuilding/message/6350 http://sports.groups.yahoo.com/group/veganbodybuilding/message/6350 ROBERT CHEEKE WILL BE THERE. You are invited to The 10th Annual WORLD VEG FESTIVAL is coming up on Saturday and Sunday, Oct. 3 & 4, 2009 Presented by San Wed, 23 Sep 2009 13:48:42 GMT Natural Bodybuilding Events http://sports.groups.yahoo.com/group/veganbodybuilding/message/6349 http://sports.groups.yahoo.com/group/veganbodybuilding/message/6349 Hello, I'd like to let you know about our new site -  http://www.HealthandFitnessExpos.com.   What you will find on this site:   2009 & 2010 Health & Fri, 18 Sep 2009 11:21:12 GMT Vegan Bodybuilding http://sports.groups.yahoo.com/group/veganbodybuilding/message/6348 http://sports.groups.yahoo.com/group/veganbodybuilding/message/6348 Hi Tom, you could try emailing them directly to me & I'll give it a go if you like? Pete Ryan www.veganbodybuilding.org 2009/9/17 trogersne Thu, 17 Sep 2009 15:13:31 GMT trogersne http://sports.groups.yahoo.com/group/veganbodybuilding/message/6347 http://sports.groups.yahoo.com/group/veganbodybuilding/message/6347 I have tried to upload a new photo to the group on 2 different PCs today, with no luck. Anyone else having trouble with uploading pics? -Tom Rogers Sun, 13 Sep 2009 09:04:48 GMT Vegan Bodybuilding http://sports.groups.yahoo.com/group/veganbodybuilding/message/6346 http://sports.groups.yahoo.com/group/veganbodybuilding/message/6346 Are you a youngish, good looking fellow who's interested in acting/being in front of a camera. A production company is looking for someone to film a teaser for Sun, 13 Sep 2009 08:58:42 GMT Vegan Bodybuilding http://sports.groups.yahoo.com/group/veganbodybuilding/message/6345 http://sports.groups.yahoo.com/group/veganbodybuilding/message/6345 Hey Tom, sounds like it's coming together! Just hold it together for the last couple of weeks, you're not going to be able to change much in the last 2 weeks, Sat, 12 Sep 2009 18:45:32 GMT Tom Rogers http://sports.groups.yahoo.com/group/veganbodybuilding/message/6344 http://sports.groups.yahoo.com/group/veganbodybuilding/message/6344 Been a little while since my last update.cutting very nicely now, down to 177.8 lbs, seeing veins in my lower ABS, cuts on quads, cross striations in quads and