http://health.groups.yahoo.com/group/wellnessiswholeness/ Wellness is Wholeness Fri, 13 Jun 2008 10:56:00 GMT Julie http://health.groups.yahoo.com/group/wellnessiswholeness/message/5 http://health.groups.yahoo.com/group/wellnessiswholeness/message/5 Blogging for wellness is a good idea if you have some things you would like to get off of your chest, if you feel like you have ideas and information to Fri, 13 Jun 2008 10:55:18 GMT Julie http://health.groups.yahoo.com/group/wellnessiswholeness/message/4 http://health.groups.yahoo.com/group/wellnessiswholeness/message/4 Affirmations are words or phrases that you say to yourself over and over again to suggest an idea, in order to reprogram your mind to notice opportunities to Fri, 13 Jun 2008 10:54:13 GMT Julie http://health.groups.yahoo.com/group/wellnessiswholeness/message/3 http://health.groups.yahoo.com/group/wellnessiswholeness/message/3 It can be easy to know what to do to get better if you have a health condition with visible symptoms. However, there are many people in society today that are Fri, 13 Jun 2008 10:53:13 GMT Julie http://health.groups.yahoo.com/group/wellnessiswholeness/message/2 http://health.groups.yahoo.com/group/wellnessiswholeness/message/2 If you think of your physical wellness in this way, you might be able to see the bigger picture of how your health is affected by what emotions you take into Fri, 13 Jun 2008 10:52:19 GMT Julie http://health.groups.yahoo.com/group/wellnessiswholeness/message/1 http://health.groups.yahoo.com/group/wellnessiswholeness/message/1 What is wellness? You probably know that it has something to do with your health, but what exactly? Click Here to Read the Story