workouts4moms at Yahoo! Groups

Join me at Real Mama Fitness!

hdare_cm — Fri, 28 Aug 2009 17:56:00 GMT

ANNOUNCEMENT I have started a new blog located at Real Mama Fitness . I have found that with the addition of my 2nd

Free presentation on raw milk

hdare_cm — Thu, 19 Jun 2008 04:30:17 GMT

I know that I have posted about raw milk on hear before and it has stirred some interest and controversy . I am not intending to do that again :-). However,

Re: Bootcamp is back - yeah baby!

Janissa — Thu, 08 Nov 2007 15:51:34 GMT

Hi Holli, This is perfect timing! Count me in for this. I count 12 classes beginning next week and including Thanksgiving week. Is that correct? Let me

Bootcamp is back - yeah baby!

hdare_cm — Wed, 07 Nov 2007 23:08:09 GMT

BOOT CAMP is back - yeah baby! Except this workout is just for moms - unless you have an early riser. Current Session: Now until Dec 19th Time: 6-7 am Days:

Recent spam

hdare_cm — Sun, 17 Jun 2007 22:32:15 GMT

Hi Ladies, I am so sorry about some of the recent spam that you have seen coming through. I finally figured out how to limit people from just randomly joining

Eat Fat, Lose Fat

hdare_cm — Tue, 10 Apr 2007 23:10:27 GMT

Hi again, I meant to send this out in my newsletter...but forgot to include it. I would highly recommend reading the book "Eat Fat, Lose Fat" by Sally Fallon &

April Newsletter

hdare_cm — Mon, 09 Apr 2007 22:24:01 GMT

Hi Ladies, I know it has been a while but I wanted to touch base for those that might want to know what is going on and to pass on some good information you

Re: a lil stroll

TAZMP107 — Mon, 26 Mar 2007 19:45:27 GMT

Hey I'm in bay ridge, and well I'm going to go for a walk tomorrow starting at Owls head park along shore road to at least 92nd and then back up to 76th. If

very quiet...

Ronni — Sat, 24 Mar 2007 00:37:56 GMT

I think for a group of 52 members it is very quiet here. I look forward to hearing more about workouts for moms. Ronni.

new member

Ronni — Fri, 23 Mar 2007 02:57:49 GMT

Hi, I came across this group while looking for something else but its always been something I wanted to learn more about...given I have 3 small children (aged

Workoutpass gives you instant access to 43 different workout websit

uoupfiykltku — Sun, 18 Mar 2007 13:14:58 GMT

Each of these sites are filled with only 100% real-world tested workouts that will have you quickly reaching your goals. Whether you want to lose weight or

See you at the Basement!

hdare_cm — Sat, 10 Mar 2007 18:29:34 GMT

Information/Callout Meeting & Shopping Spree at the Sports Basement Date: Sunday March 11, 2007 Time: 3:00 pm - 5:00 pm Author: hdare_cm Type: Appointment

Baby Loves Disco reminder

hdare_cm — Thu, 08 Feb 2007 22:46:44 GMT

Hi Ladies, I just wanted to remind you about next weekends dancing party. It is next Sat, Feb 17th from 2-5 pm at Ruby Sky in SF. We don't have to all go

UVAS/Mermaid/Tri for Fun Tri Training is a go!

hdare_cm — Thu, 25 Jan 2007 05:20:29 GMT

Hi Ladies, I will be conducting the tri training for this May 20th program. This training is also perfect for the June 3rd Mermaid triathlon (all women - go

Ladies' Night Out!

hdare_cm — Thu, 25 Jan 2007 04:28:41 GMT

A message from our Susan Armeta - our sponsor from Sports Basement. A great activity for all you mommies that need a fun excuse for a night with your gals!