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    <title>wwturnaround at Yahoo! Groups</title>
    <link>http://health.groups.yahoo.com/group/wwturnaround/</link>
    <description>WW Turnaround Group</description>

    <item>
      <title>Re: Roll Call</title>
      <pubDate>Mon, 15 Oct 2007 01:59:17 GMT</pubDate>
      <dc:creator>Lauren</dc:creator>
      <link>http://health.groups.yahoo.com/group/wwturnaround/message/479</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/wwturnaround/message/479</guid>
      <description>It would seem not... I have been off program for quite a while now, but am trying to get my butt in gear again...  Lauren, in MA ... From: polarislady2003 To:</description>
    </item>
    <item>
      <title>Roll Call</title>
      <pubDate>Sun, 14 Oct 2007 14:26:04 GMT</pubDate>
      <dc:creator>polarislady2003</dc:creator>
      <link>http://health.groups.yahoo.com/group/wwturnaround/message/478</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/wwturnaround/message/478</guid>
      <description>Is anyone using my group anymore? Mary</description>
    </item>
    <item>
      <title>This Group</title>
      <pubDate>Sat, 26 May 2007 12:15:59 GMT</pubDate>
      <dc:creator>polarislady2003</dc:creator>
      <link>http://health.groups.yahoo.com/group/wwturnaround/message/477</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/wwturnaround/message/477</guid>
      <description>Hello any newbies and welcome. This group started as a place for me to store recipes and other files to go with the WW plan.  Feel free to snag any recipes</description>
    </item>
    <item>
      <title>Re: Housekeeping</title>
      <pubDate>Wed, 31 Aug 2005 14:02:58 GMT</pubDate>
      <dc:creator>MaryM</dc:creator>
      <link>http://health.groups.yahoo.com/group/wwturnaround/message/416</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/wwturnaround/message/416</guid>
      <description>I am following the core plan... Now that I am trying to get back on track, I&#39;m deciding what I want to do,.. flex  or core... or combo.  decisions, decisions.</description>
    </item>
    <item>
      <title>Re: Housekeeping</title>
      <pubDate>Wed, 31 Aug 2005 01:23:53 GMT</pubDate>
      <dc:creator>Lauren</dc:creator>
      <link>http://health.groups.yahoo.com/group/wwturnaround/message/413</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/wwturnaround/message/413</guid>
      <description>Hi Ladies... I am Lauren, in Massachusetts.  I had lost 52 pounds with the core plan, but have been off track for about a month and have put back on about</description>
    </item>
    <item>
      <title>Re: Housekeeping</title>
      <pubDate>Tue, 30 Aug 2005 18:39:49 GMT</pubDate>
      <dc:creator>Patty Murdock</dc:creator>
      <link>http://health.groups.yahoo.com/group/wwturnaround/message/412</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/wwturnaround/message/412</guid>
      <description>Hey there, I&#39;m here and glad that you all are as well. I just started Core on Thursday but not feeling like I&#39;ve lost anything. I need to lose about 35 more</description>
    </item>
    <item>
      <title>Housekeeping</title>
      <pubDate>Tue, 30 Aug 2005 14:56:22 GMT</pubDate>
      <dc:creator>polarislady2003</dc:creator>
      <link>http://health.groups.yahoo.com/group/wwturnaround/message/410</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/wwturnaround/message/410</guid>
      <description>Just to let you know, I&#39;ll be doing some housekeeping to my &quot;group&quot;. This group started as a place to keep my WW recipes and words of inspiration while on the</description>
    </item>
    <item>
      <title>How To Plan Meals For A Month</title>
      <pubDate>Tue, 30 Aug 2005 14:51:27 GMT</pubDate>
      <dc:creator>polarislady2003</dc:creator>
      <link>http://health.groups.yahoo.com/group/wwturnaround/message/409</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/wwturnaround/message/409</guid>
      <description>How To Plan Meals For A Month There is no secret to knowing how to get started with Once-A-Month- Cooking (OAMC) adventure. But the key to being successful at</description>
    </item>
    <item>
      <title>Are You Taking Things Personally?</title>
      <pubDate>Tue, 30 Aug 2005 14:51:26 GMT</pubDate>
      <dc:creator>polarislady2003</dc:creator>
      <link>http://health.groups.yahoo.com/group/wwturnaround/message/408</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/wwturnaround/message/408</guid>
      <description>Are You Taking Things Personally? Are you a sensitive person, easily upset and troubled by the slightest things?  Do you then overeat to feel better, instead</description>
    </item>
    <item>
      <title>Be Satisfied</title>
      <pubDate>Tue, 30 Aug 2005 14:50:52 GMT</pubDate>
      <dc:creator>polarislady2003</dc:creator>
      <link>http://health.groups.yahoo.com/group/wwturnaround/message/407</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/wwturnaround/message/407</guid>
      <description>Be Satisfied OK, what&#39;s so bad about you? Are you really that worthless? Are you really so fat and ugly? Do you really deserve the harsh judgment and low</description>
    </item>
    <item>
      <title>Re: New links</title>
      <pubDate>Sun, 14 Aug 2005 16:29:50 GMT</pubDate>
      <dc:creator>MaryM</dc:creator>
      <link>http://health.groups.yahoo.com/group/wwturnaround/message/404</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/wwturnaround/message/404</guid>
      <description>Thank You Joy!  I will have to go check them out. Mary M j0ysm1th &lt;j0ysm1th@...&gt; wrote: For anyone that is interested: I have entered 65 new links in the</description>
    </item>
    <item>
      <title>Marinating 101</title>
      <pubDate>Wed, 03 Aug 2005 13:23:49 GMT</pubDate>
      <dc:creator>polarislady2003</dc:creator>
      <link>http://health.groups.yahoo.com/group/wwturnaround/message/402</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/wwturnaround/message/402</guid>
      <description>food ideas Marinating 101 By Emma Bland | 7/29/2005 Marinades, seasoned liquids that foods are soaked in to add flavor, are friend to the weight conscious,</description>
    </item>
    <item>
      <title>Recipe - Grilled Pineapple with Basil and Ginger Cream Sauce</title>
      <pubDate>Wed, 03 Aug 2005 13:22:57 GMT</pubDate>
      <dc:creator>polarislady2003</dc:creator>
      <link>http://health.groups.yahoo.com/group/wwturnaround/message/401</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/wwturnaround/message/401</guid>
      <description>Recipes Grilled Pineapple with Basil and Ginger Cream Sauce Core Recipe Servings |  4 Preparation Time |  8 min Cooking Time |  10 min Level of Difficulty |</description>
    </item>
    <item>
      <title>Bust out of a Workout Rut</title>
      <pubDate>Wed, 03 Aug 2005 13:22:20 GMT</pubDate>
      <dc:creator>polarislady2003</dc:creator>
      <link>http://health.groups.yahoo.com/group/wwturnaround/message/400</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/wwturnaround/message/400</guid>
      <description>Bust out of a Workout Rut By Karen J. Bannan | 7/29/2005 If you&#39;re bored with your fitness routine, try these tips from Scott Cole, celebrity trainer and the</description>
    </item>
    <item>
      <title>Top 12 Ways To Give Condiments a Flavor-Boost</title>
      <pubDate>Wed, 03 Aug 2005 13:21:49 GMT</pubDate>
      <dc:creator>polarislady2003</dc:creator>
      <link>http://health.groups.yahoo.com/group/wwturnaround/message/399</link>
      <guid isPermaLink="true">http://health.groups.yahoo.com/group/wwturnaround/message/399</guid>
      <description>food ideas Top 12 Ways To Give Condiments a Flavor-Boost By Leslie Fink, MS, RD | 8/3/2005 Sure, you could spend hours in the kitchen creating sauces and </description>
    </item>

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