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    <title>yorkareamountainbikers at Yahoo! Groups</title>
    <link>http://sports.groups.yahoo.com/group/yorkareamountainbikers/</link>
    <description>Conservation, Education and Preservation</description>

    <item>
      <title>Re: 4th Of July Ride at the Lakes</title>
      <pubDate>Sat, 04 Jul 2009 12:00:48 GMT</pubDate>
      <dc:creator>snsdurgin</dc:creator>
      <link>http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19112</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19112</guid>
      <description>The Lakes are Open. The Parks office was closed yesterday so the Rangers never changed the signs/message.</description>
    </item>
    <item>
      <title>Re: 4th Of July Ride at the Lakes</title>
      <pubDate>Sat, 04 Jul 2009 11:24:38 GMT</pubDate>
      <dc:creator>Paul Burchfield</dc:creator>
      <link>http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19111</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19111</guid>
      <description>Hey, Trails were closed last night as of 8 PM. Me and some friends were gonna go.  We are going to Rocky at 9-9:30, 1st parking lot on left. Medium paced.</description>
    </item>
    <item>
      <title>Re: 4th Of July Ride at the Lakes</title>
      <pubDate>Sat, 04 Jul 2009 02:10:29 GMT</pubDate>
      <dc:creator>James Gable</dc:creator>
      <link>http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19110</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19110</guid>
      <description>Ship, According to the parks they are closed. Do you know something I don&#39;t Jim ... From: snsdurgin To: yorkareamountainbikers@yahoogroups.com Sent: Friday,</description>
    </item>
    <item>
      <title>4th Of July Ride at the Lakes</title>
      <pubDate>Sat, 04 Jul 2009 01:45:38 GMT</pubDate>
      <dc:creator>snsdurgin</dc:creator>
      <link>http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19109</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19109</guid>
      <description>Hey All, A few of us are meeting at the Lake Redman boat launch tomorrow at 8:30A.M. Come on out and join the fun! See ya on the trails, Skip</description>
    </item>
    <item>
      <title>Re: Riding Rocky Ridge on Sunday</title>
      <pubDate>Sat, 04 Jul 2009 00:21:06 GMT</pubDate>
      <dc:creator>Carisa Himes</dc:creator>
      <link>http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19108</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19108</guid>
      <description>Susan,      Sounds like fun, I will be there.  </description>
    </item>
    <item>
      <title>Riding Rocky Ridge on Sunday</title>
      <pubDate>Fri, 03 Jul 2009 22:26:56 GMT</pubDate>
      <dc:creator>Susan Moury</dc:creator>
      <link>http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19107</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19107</guid>
      <description>I&#39;m back in clipless pedals and celebrating my independence from platforms by riding terrain where I began, Rocky Ridge, where the trails are wide and I can be</description>
    </item>
    <item>
      <title>Just the whirr of the knobbies again.</title>
      <pubDate>Fri, 03 Jul 2009 20:18:48 GMT</pubDate>
      <dc:creator>Greg Spath</dc:creator>
      <link>http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19106</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19106</guid>
      <description>No more creaking.  Yay! 1) lubed seat post and binding bolt.  That wasn&#39;t it. 2) overhauled bottom bracket.  That wasn&#39;t it. 3) pedals?  Nope. 4) took pivots</description>
    </item>
    <item>
      <title>Ride with an Ironman!</title>
      <pubDate>Fri, 03 Jul 2009 18:22:17 GMT</pubDate>
      <dc:creator>scottpers</dc:creator>
      <link>http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19105</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19105</guid>
      <description>I&#39;m riding a race rehersal this Saturday for the Lake Placid IM in 3 wseeks. I&#39;m starting at the Whistle Stop bike shop in New Freedom. I&#39;m doing 4-5 25 mile</description>
    </item>
    <item>
      <title>Re: New Lance Armstrong Nike Commercial</title>
      <pubDate>Thu, 02 Jul 2009 10:14:56 GMT</pubDate>
      <dc:creator>Kevin</dc:creator>
      <link>http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19104</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19104</guid>
      <description>No matter what you think of Lance as a racer or Lance as a man, his work and efforts as a cancer survivor and advocate have to be admired. My grandmother, who</description>
    </item>
    <item>
      <title>New Lance Armstrong Nike Commercial</title>
      <pubDate>Thu, 02 Jul 2009 01:46:24 GMT</pubDate>
      <dc:creator>Greg Spath</dc:creator>
      <link>http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19103</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19103</guid>
      <description>Just saw this.  Cool. http://www.youtube.com/watch?v=ph6Gd2Cg4gc I always liked this old one too: http://www.youtube.com/watch?v=6CbQOLqZ8IA -- Greg Spath,</description>
    </item>
    <item>
      <title>Re: Susquehanna Ride Tomorrow</title>
      <pubDate>Wed, 01 Jul 2009 15:05:03 GMT</pubDate>
      <dc:creator>McClain, Rick</dc:creator>
      <link>http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19102</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19102</guid>
      <description>We also park at the mill. If you pedal up river - there is a trail on the right that runs along the river. The access is very steep &amp; immediately goes over a</description>
    </item>
    <item>
      <title>Re: Susquehanna Ride Tomorrow</title>
      <pubDate>Wed, 01 Jul 2009 14:50:00 GMT</pubDate>
      <dc:creator>Greg Spath</dc:creator>
      <link>http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19101</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19101</guid>
      <description>Well that blows!  Thanks, Scott. I&#39;ll be parking at the historic area, beside the rock run mill, then. Just follow rock run road (or wilkinson to rock run) to</description>
    </item>
    <item>
      <title>Re: Tentative ride tomorrow, Susquehanna State Park</title>
      <pubDate>Wed, 01 Jul 2009 12:25:06 GMT</pubDate>
      <dc:creator>fletch7275</dc:creator>
      <link>http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19100</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19100</guid>
      <description>... Greg, Yes, I am very interested in the road bike.  Thanks for looking out.  Unfortunately, again, I can&#39;t make the ride again tonight.  I have to work from</description>
    </item>
    <item>
      <title>Re: Susquehanna Ride Tomorrow</title>
      <pubDate>Wed, 01 Jul 2009 10:38:11 GMT</pubDate>
      <dc:creator>Scott Powers</dc:creator>
      <link>http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19099</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19099</guid>
      <description>Yeah, Susan is right.  It&#39;s $10 to park no matter what you are doing.  About half way between the picnic area and the boat launch is the old mill house and</description>
    </item>
    <item>
      <title>Re: Susquehanna Ride Tomorrow</title>
      <pubDate>Wed, 01 Jul 2009 01:29:04 GMT</pubDate>
      <dc:creator>Susan Moury</dc:creator>
      <link>http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19098</link>
      <guid isPermaLink="true">http://sports.groups.yahoo.com/group/yorkareamountainbikers/message/19098</guid>
      <description>Just an FYI.   If memory serves that parking lot is more expensive.  The price of boat ownership I think.   It has been a few years since I tried parking</description>
    </item>

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